Description

Self-care is essential to living a well-balanced and healthy life. If you’ve been feeling burnt out, in need of a break and like you’ve been taking care of everything and everyone else but yourself, then this retreat is for you!

You will spend a week in nature exploring Greece while enjoying wellness activities, yoga, relaxation and self-reflection to help restore balance, health and inner peace.

We will be incorporating various fitness and mindset activities, as well as energy healing exercises throughout the week and mindfulness workshops to enhance your health, restore balance and create deeper connection, peace and flow within yourself and in your life.  Give yourself the love and attention you so deserve!

In giving to yourself, you’ll also be giving back to pups in need! A % of the proceeds will be donated to East Pelion Animal Welfare, a local animal shelter working endlessly to saving and re-homing stray dogs roaming the streets of Greece.

Location

Pelion, Greece, a hidden gem tucked away from tourists where the mountains meet the sea.

Our retreat takes place at Pelion Homes. Reset in nature at our intimate villas and retreat center and indulge your senses in the tasteful bohemian decor and dreamy panoramic Pelion mountain and sea views.

Spacious stone-built homes and luxury villas in Pelion with pools, surrounded by scenic nature that will make your stay truly memorable and feel like home.

Teacher

Kimberly Trefilek

Kimberly is a former pro athlete and fitness trainer for 15 years utilizing mindset and manifestation coaching to guide clients in living a healthy happy lifestyle.

This retreat is open to all levels. You do not need to be a yogi or fitness buff, but must be able to hike and perform basic exercises with ease. Modifications will be provided as needed.

Room Options

Shared Room – 2 twin beds
Private Room – 1 double beds
We are sharing villas with our retreat tribe so bathrooms will be shared with other guests.

Retreat Price

Shared room – $2249 per person
Private Room – $2449 per person
Private Room w/En Suite – $2649 (1 left – unless they stay in storehouse with no pool)
Couples – $3449 per couple

Includes

• 7-night villa accommodations with pool
• Private-in house dining including most meals: Brunch, snacks and dinner (vegetarian & vegan
  options available)
• Fitness classes
• Yoga classes
• Workshops|Seminars
• Hikes
• Private sailing tour
• Local winery tour
• Beach & village excursions
• Farm to Table Seminar + Cooking Class
• Daily Maid Service
• Drinking water and hot beverages at retreat center
• Wi-Fi Connection
• Optional volunteer opportunity at local animal shelter

Does not include

• Flights
• Airport Transportation Cost (we are working to collaborate with everyone’s arrival to split a van taxi
• 1 Night Stay in Athens (optional)
• Recommended for US attendees to arrive a day early if they cannot be in Athens by 8am on 7.21.23
• Travel Insurance (Optional – Highly Recommended)
• Any food outside of Villa and at Taverna

Optional activities

• 80 min massage – €80
• Mountain Biking – €75
• Arts & Crafts

What to pack

• Athletic Apparel for workouts and hikes
• Workout Shoes (that you can also hike in)
• Bathing Suit
• Athletic and Beach Hats
• Island Apparel – Greece gets hot in the summer
• Sunscreen

Location and how to get there

Most Convenient Airport: Athens. Private group transfer from Airport departing at 8am on 7.21.23

Booking

Bookings can be made via Kimberly’s website. Mention SoulSeed to get an exclusive 10% discount.