It’s a New Year. It’s a New Me. It’s a New Beginning and time for a fresh start. A January retreat gives you the opportunity to ease into the year and come together in a community of new friends to spark New life inside of you.
Eat delicious healthy food, go on nourishing walks, restore, enjoy the beautiful surroundings, heal, replenish and let go!
New Year’s Day at PAUS in Cambridge
Dates: 1st January
Join us for in welcoming the New Year and step into 2024 in the best way possible. Now in its 3rd year of running, this day is becoming a cherished tradition for our guests and for the whole of PAUS. team.
The hot tubs and saunas will be steaming, the cool pools crisp and smiles and laughter plentiful.
Choose between our most popular Full Bathing Pass or Sauna Only Pass; or upgrade to Full Exclusive Bathing Pass to have the hot tub just for your little gang. Private Waterside sauna also available.
Set Your Intentions: Join our Head of Wellbeing Laura for a special, uplifting, open level yoga class in our studio, finishing off with a sound bath with Gabi Greguska. The class will be followed by journaling prompts for reflection and for the year ahead.
Options for a nourishing Hilltop Bistro lunch and to bathe available. Details & booking.
Detox Yoga and Hiking Retreat in the Brecon Beacons, Wales
Dates: 2nd – 5th January
Recover from a busy Christmas and new year with us for 3 nights in January 2024. Just over the border into Wales, 10 minutes walk to Hay-on-Wye, is our Wales retreat.
Relax in comfort and enjoy energising walks in the surrounding area, followed by warm fires and cosy yoga classes to restore.
We are excited to say we are back in January for our hiking and yoga retreats in the Brecon Beacons.
It is also just after the festive season, a time that may have been busy and now you have a window of time just for you. The venue is situated right next to Hay-on-Wye in England and on the edge of the Brecon beacons National Park. The nearest train station is Hereford
Take these 3 nights in January to rest and rejuvenate in your own time and space. It’s not all relaxation, you will enjoy a blustery hike in the Brecon Beacons National Park on one of the days and enjoy beautiful scenery and fresh air. There is also a setting intentions workshop to get clarity on your goals for 2024 and what you’d like to keep in 2023. Relax by the fire and read a book or snooze, have a massage or visit Hay on Wye. Truly, you will feel rested and restored, ready for winter.
Stay in a family-owned multi-property estate that dates back to 1176, it was originally a farm serving the local monastery. Since then, it has had stunning renovations to create a beautiful retreat space.
Why not stay in one of the main barns? Or maybe, try out a quirky converted wheat silo, perfect for two people. Either way, you will enjoy lots of space and room options.
With up to 3.5 hours of yoga a day, delicious vegan/veggie food from one of our fabulous chefs and gorgeous accommodation you will feel cared for throughout. Details & booking.
January Reset New Year Retreat | Dartmoor, Devon
Dates: 2nd – 5th January
Welcome to a true haven on this Dartmoor yoga retreat January 2024. Nestled within its own valley on the southern edge of Dartmoor National Park, this tranquil space instantly feels like a place you want to call home.
Spend 3 nights, 4 days taking time out for yourself after a busy and indulgent festive season. Reset and have a gentle detox with plant-based foods and twice daily yoga, breathwork and meditation.
Enjoy a setting intentions workshop to really get clear on what you want for 2024 and go home feeling refreshed and ready to go. Also enjoy hikes out onto the Dartmoor moors to connect to nature and ground.
This retreat is all about using this special landscape to feel grounded, connected and part of the natural world.
Surrounded by ancient woodland and a flowing moorland brook you will be fully surrounded by the ancient and sacred landscape. With vast, extensive gardens that are as wild as they are beautiful and stone circles and secret corners to rest and refresh in. Details & booking.
New Year Hiking and Yoga Retreat in the Peak District
Dates: 2nd – 5th January
Join us on our January New Year Peak District retreat! Enjoy time to restore after a busy year, with yoga, amazing hikes, stunning scenery and delicious vegan/veggie food to feel energised and ready for 2024.
You will be staying in a beautiful property that has been finished to a high standard of modern comfort and is situated in the Derbyshire dales.
With uninterrupted views across the valleys of the Peak District, you can do as much or as little as you like on our retreats! Relax by the log burner on one of the many cosy sofas, or enjoy the great outdoors on our guided hikes.
Our days on this Peak District Retreat will be filled but relaxing! Included in the price are two guided hikes with qualified mountain guides directly from the house, a setting intentions workshop for the year ahead, delicious plant-based meals, and yoga to nourish both body and soul. Details & booking.
Evoking the Feminine Retreat, Cornwall
Dates: 5th to 8th January
To be held within the beautiful St.Nectons Glen in Cornwall and facilitated by Prem Devi – proprietor of Kanti – Home of Yoga, Beauty & Holistic Therapies and June of Imaginal Collective, a healing Practitioner and energy worker trained with indigenous teachers in Earth wisdom practices from the West and Daoist Practitioner from the East.
After the busy-ness of the festive season and being in the doing, Yang, masculine energy, June and I are delighted to be offering an opportunity for you to step into being, a deep yin space to Rest, Release, Restore & Rejuvenate.
St Nectan’s Glen retreat is a powerful energy centre, nestled in a beautiful woodland with a stunning waterfall where there will be ample time to wander and explore, connect to nature and importantly with yourself. We have a private retreat space as well as full access to the site and will be making the most of the waterfall at times when St Nectan’s is closed to the public.
At this time of deep wintering, we are coming together to hold space for women to reconnect, honour and acknowledge their deep feminine wisdom, to plant their seeds of manifestation for 2024 into the world, for the benefit of all life.
In these turbulent times, there is a great need to bring more feminine wisdom into the world. We will offer a held space to encourage deep connection with yourself, nature and the elements.
Premi will be sharing gentle Yoga, breathwork, meditation, mantas & mudras. Incorporating some creative tools along the way. June will take us on powerful journeys in nature for release and transformation.
Please Email Prem at [email protected] to reserve your place and receive your consultation form. Details & booking.
Pilates Winter Wellness Retreat in the Cotswolds
Dates: 15th – 18th January
How does a Winter Wellness Retreat in the Cotswolds sound? Picture this…it’s January, you’ve had a hectic Christmas running around after everyone else and all you need is a break away from the norm to start your year as you mean to go on.
This serene retreat is all about starting a new year with fresh intentions and pure rejuvenation. You’ll be spending quality time in the frost-covered English countryside, hanging out by the log fire, sipping red wine and dipping in and out of the indoor heated pool.
Our idyllic luxury home in the Cotswolds has cosy corners, Scandì vibes, a purpose-built yoga studio, a cinema room, and a heated pool to rival the county’s most luxurious spas; and all this in a modern heritage home that will scoop you up and give you a few days of peace to put your feet up and soften into full relaxation mode.
Deepen your stretches on those crisp mornings in the architectural studio, with an incredible view. Wrap up and take a walk around the countryside estate, and indulge in nourishing vegetarian meals prepared by our talented chef.
In between classes you’ll have time to fully immerse yourself in pure relaxation by the pool, go for a walk, get a massage, sip tea/wine by the fire or watch a film in the cinema room.
Everyday in the retreat is different but rest assured it’s designed so that you feel like you’ve had plenty of me time with an intentional schedule that weaves in wellness and self practice. Details & booking.
New Year New Me Veganuary Retreat, Cardigan Bay, Wales
Dates: 16th – 19th January
This special “New Year New You” retreat will focus on the food and embracing a vegan lifestyle. Our guest Chef for this retreat, Catherine Humprys, has vast experience and passion as a plant-based vegan Chef. This retreat will include cooking lessons and a talk on the health benefits of becoming a vegan!
We will help you relax, nourish your body with healthy and delicious plant-based food, and motivate you to move your body through gentle yoga, beach strolls and scenic walks exploring the Welsh rolling hills.
Guests can enjoy a hot tub outside in the zen garden, wrap-up in a blanket by the fire pit or relax by the log burners situated in the Chapel at any time during their stay.
This retreat is for existing and non vegans alike to fully embrace a lifestyle that has many positive impacts on animals, the environment, and our health. Guests will stay in our beautiful converted Chapel with lots of extras’ to keep focused on a healthy lifestyle!
Veganuary inspires hundreds of thousands of people around the world to try a vegan diet during the month of January. Many people choose to go vegan permanently after taking part in Veganuary.
As you know we love our food at Sunsetbay Retreats and are very excited to have Honest Edibles on the team for the Veganuary retreat, in addition to the wonderful food they prepare for our guests, they will also offer a plant based cooking lessons, chefs table and a afternoon of foraging!
A complimentary holistic treatment will be offered on the day of arrival in massage reiki or reflexology, further treatments can be booked over the long weekend. Details & booking.
Yoga & Brunch – Breathwork, Wim Hof & Mindful Movement in Farnham, Surrey
Dates: 28th January
Are you ready to start 2024 with increased energy levels and an improved immune system? Embrace the cold and find your center
Let this wonderful community support you as Ravi Modha, who is a Breath Therapy, Cold Exposure, Mind-Body Wim Hof Method Instructor takes you into a journey to winter wellness wonderland, including a warming and uplifting breathwork session, introduction to the Wim Hof Method, cold exposure and mindful rest, so you can explore a new and completely different way to keep your body and mind in its optimal natural state
After wrapping ourselves with warm clothes, we will sit together by a fireplace to share and connect to other lovely people over a delicious 3-course vegetarian brunch to provide warmth, energy, and nourishment to your body and mind
We will share and reflect about your own personal experience as we take time to write in our journals to reconnect to what we envision, the changes we are committing to in the new year, and set your intentions for a wonderful 2024!
Finish the day with a Restorative Yoga Flow that will help you reduce the mental noise and explore the power of the pause, settling back into the present moment and feeling balanced and harmonious ✨
Spend the day surrounded by nature, renewing your body, mind and reconnecting to your purpose for a wonderful 2024! Details & booking. Details & booking.
