Vision Board Workshop at Mortimer House / 24th March
Event Details
In collaboration with Mortimer House, a private members club in London and Anniek Verholt of Vitalis Coaching & Therapy , we are excited to be hosting a Vision Board workshop on the evening of Friday 24th of March.
Cost: £99
Date: March 24th 2023
Where: The Lounge, 5th Floor, Mortimer House
Timings: 6.30pm – 8pm
Address
37-41 Mortimer St, London W1T 3JH
Very limited availability for this class so please book fast.
Meet Your Host – Anniek: Life & Career Coach + Therapeutic Arts Practitioner
Anniek works with mindfulness, visualisation, meditation and creative expression.
Anniek in a nutshell: Qualified Therapeutic Arts Practitioner & experienced Life & Career Coach. Registered with UK governing body AATA and abiding by their strict Code of Ethics.
Her workshops, sessions and retreats combine creativity, self expression and a professional therapeutic approach to optimising health & wellbeing. Anniek is trained in both mainstream and anthroposophical (Steiner philosophy) therapeutic arts methods.
Her ongoing reflective practice and interest in mindfulness and meditation give her sessions a peaceful and compassionate character whilst Anniek’s active contemporary arts research and studio practice bring knowledge of a wide range of mediums to work with.
Vision Board Workshop
This workshop will guide you through an in-depth exploration of the often unconscious and symbolic meaning of the images on your board is often described as a very revealing and insightful process.
When you tend to say “I don’t know what I want” (in my life, career, relationship, place to live, etc), creating your own Vision Board will give a sense of direction and will reveal your best way forward.
Making a Vision Board is a great way to gain new knowledge about your deepest desires and inner drivers and increases your motivation to act and change your life for the better. Creating a Vision Board reveals what makes you tick and inspires you to make it happen!
It’s a great way to gain insight into what’s truly important to you, increases your motivation to act and to change your life for the better.
We as human beings have the tendency to look for answers in our head using the ‘beta state’ (the rational, analytical, thinking part of our mind), and at times it very insightful to use our ‘alpha state’ (the creative, visual, inspirational, playful, out of the box-part of our mind) to access new information.
Imagine piles of glossies, Pritt sticks, flipping through pages and ripping out the pictures that appeal to you in order to create your personal Vision Board.
You’ll flick through until you spot something that appeals to you. Rip the picture (or word) out and stick it to your piece of cardboard.
You will create a Vision Board actual board (which you can take home afterwards) and you’ll receive a professional analysis of your creation. Read more about the process here.
Testimonials
“Anniek has a special knack of opening up your creative channels in a supporting and caring environment. As each class progresses I learn new things about myself and what I am capable of and come aware with a sense of contentment and ease.” Irene K, London
“Anniek is an inspirational artist, therapist and leader. She is both open minded and clear minded. She is constantly looking for innovative methods and ideas, and thus transforms the lives of her students, motivating each in the way that brings out the best in them” Professor Ilana C, London
“I attended the most inspiring workshop with Anniek who made me feel at ease almost instantly with her calm and positive presence. After not having done any art for more than 30 years I was a bit hesitant and unsure whether a creative approach was going to work for me. I can now say that it was spot on. I feel relieved, uplifted and clear about my self-development goals.” Sabine V, London.
Join Anniek on the 24th March at Mortimer House for an unmissable workshop!
Grab your tickets and take advantage of the earlybird rate before the 1st of February.
Booking link: Ticket Link
Organizer
