New for this year, our wellbeing retreats have been created from the heart and combine all the elements you need to relax, restore and reset.
Healthy and nourishing gastronomy, luxurious accommodation, gentle yoga classes, breathwork and mindfulness are all key ingredients.
Plus, each retreat is also designed with a handful of bespoke activities, including floristry, wild swimming, crystal healing, Reiki treatments, sound baths and peace tea meditations, to make every one truly individual. There will also be plenty of time for you to be alone with your thoughts, enjoy the Yorkshire countryside and read, journal and sip fresh herbal tea.
Having put years of hard work, sweat and tears into restoring Grassfield Hall, we truly know how stress and exhaustion can take it’s toll on the body and mind.
Therefore, we are huge advocates of embracing natural therapies, self-care, breathwork and healthy nutrition in order to restore balance and calm.
Sample itinerary
(timings may be subject to change)
Friday 14th June
2.00pm Arrive, settle into your bedroom, enjoy a herbal tea
4.00pm Breathe & body harmony class
6.00pm Dinner (plant-based, gluten-free)
7.30pm Pre-sleep pyjama meditation
Saturday 15th June
8.00am Energising morning yoga flow class
9.30am Nutritious breakfast (plant-based, gluten-free)
11.30am Juicing master class
1.30pm Al fresco lunch (plant-based, gluten-free)
3.00pm Nidderdale guided river walk
6.00pm Dinner (plant-based, gluten-free)
7.30pm Cacao Ceremony followed by sound bath under the stars
Sunday 16th June
8.00am Wild swim and warm ginger (optional extra)
10.00am Nutritious breakfast with intention setting
11.00am Depart from your bedroom
Retreat Price
£485 per person (based on single occupancy)
£385 per person (based on 2 people sharing a room)
Come and join us for our upcoming two-night Summer Solstice Retreat from the 14th – 16th June!
