Reset, Renew & Rebalance Retreat in Portugal
sat11mayAll Daythu16Reset, Renew & Rebalance Retreat in Portugal
Event Details
Escape into nature and find your flow with our transformational, reflective & balancing retreat experience this May. Join us for a 4-day / 5-night blend of Yoga, Ayurveda, Metaphysics and Breathwork
Event Details
Escape into nature and find your flow with our transformational, reflective & balancing retreat experience this May.
Join us for a 4-day / 5-night blend of Yoga, Ayurveda, Metaphysics and Breathwork surrounded by the untamed beauty of Northern Portugal.
Tinhela610 is a unique destination; not a hotel, nor a guest house but an off-the-grid wilderness lodge for 14 guests. Come behold nature, surrounded by the mysteries of this enchanted land.
During your stay, you will experience the unusual alchemy of Tinhela610 that transforms everyday hum-drum moments into rituals–be it breathing, bathing, eating, exercising or sleeping.
Our daily yoga classes cover Vinyasa and Yin alongside conscious breathing, mindfulness and meditation. Classes are taught with the intention of assisting you in establishing a daily routine of health and wellness, to deepen your understanding of Yoga philosophy, both on and off the mat.
Sample daily schedule
08:00 – 09:00 Easeful Vinyasa Yoga class – including Meditation & Pranayama.
10:30 Slow Brunch
12:00 – 14:00 Heartening Self Enquiry; Explore your Unique sense of connection, as we share the Principles and tools within Metaphysics & Ayurveda – 2 days per philosophy.
14:30 Teatime
17:30 Gentle Yin Yoga class – including Meditation & Pranayama.
19:00 Nourishing Dinner.
Investment
Price per person, 5 nights, sharing a double room in twin beds or queen bed for couples, including brunch, snacks and three course dinner with wine, all taxes included: 995 €
Price for a single room (limited in number) including 5 nights, brunch, snacks and three course dinner with wine, all taxes included: 1750 €
What’s Included
— 5 nights accommodation
— Bruch, snacks, 3 course vegetarian dinner
— Two daily yoga classes – morning and evening
— Two “introduction to Ayurveda” workshops
— Two “ introduction to self awareness” workshops
— Access to the Japanese bath house and Finnish Sauna.
Time
may 11 (Saturday) - 16 (Thursday)(GMT+00:00)