You are reading

Reset, Renew & Rebalance Retreat in Portugal

Reset, Renew & Rebalance Retreat in Portugal

sat11mayAll Daythu16Reset, Renew & Rebalance Retreat in Portugal

Event Details

Escape into nature and find your flow with our transformational, reflective & balancing retreat experience this May.

Join us for a 4-day / 5-night blend of Yoga, Ayurveda, Metaphysics and Breathwork surrounded by the untamed beauty of Northern Portugal.

Tinhela610 is a unique destination; not a hotel, nor a guest house but an off-the-grid wilderness lodge for 14 guests. Come behold nature, surrounded by the mysteries of this enchanted land.

During your stay, you will experience the unusual alchemy of Tinhela610 that transforms everyday hum-drum moments into rituals–be it breathing, bathing, eating, exercising or sleeping.

Our daily yoga classes cover Vinyasa and Yin alongside conscious breathing, mindfulness and meditation. Classes are taught with the intention of assisting you in establishing a daily routine of health and wellness, to deepen your understanding of Yoga philosophy, both on and off the mat.

Sample daily schedule

08:00 – 09:00 Easeful Vinyasa Yoga class – including Meditation & Pranayama.
10:30 Slow Brunch
12:00 – 14:00 Heartening Self Enquiry; Explore your Unique sense of connection, as we share the Principles and tools within Metaphysics & Ayurveda – 2 days per philosophy.
14:30 Teatime
17:30 Gentle Yin Yoga class – including Meditation & Pranayama.
19:00 Nourishing Dinner.

Investment

Price per person, 5 nights, sharing a double room in twin beds or queen bed for couples, including brunch, snacks and three course dinner with wine, all taxes included: 995 €

Price for a single room (limited in number) including 5 nights, brunch, snacks and three course dinner with wine, all taxes included: 1750 €

What’s Included

— 5 nights accommodation
— Bruch, snacks, 3 course vegetarian dinner
— Two daily yoga classes – morning and evening
— Two “introduction to Ayurveda” workshops
— Two “ introduction to self awareness” workshops
— Access to the Japanese bath house and Finnish Sauna.

 

Time

may 11 (Saturday) - 16 (Thursday)(GMT+00:00)

Organizer

Roam Retreats

Roam Retreats is the vision of Hayley & Louise, that combines their learnings on Ayurveda, Metaphysics & Yoga, as a way to share ideas around navigating and enhancing our journey through life. Each retreat and workshop is a chance to explore your thinking, question unhelpful beliefs and enhance your own connection to your True Self, allowing you to discover, enhance and trust your purpose. They met in Sri Lanka, and after years spent in corporate ‘land’, with most of that time spent in South Asia, both Hayley & Louise were searching for something like this…..and so after much exploring, learning, inquiry and more exploring and continued learning, they were inspired to create this little ‘haven’ of time for others to relax into and do their own ‘exploration’. Through increasing our ability and willingness to self inquire, we believe you can start to see ways to “create your own reality”, and we know (from our own very different experiences) that each persons “way” will be totally unique to them. So, we aspire to hold the space, to allow you to confidently begin or continue this exploration whilst offering you a variety of approaches, tools and techniques, that all have the same message at their heart… That you are a unique and special Being with a unique purpose to discover and embody.

Learn More

Tinhela610

Get Directions