Give yourself a day of self care and nourishment on one of these rejuvenating wellbeing retreats taking place in the UK. Are you ready for a day all about YOU?

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Date and time: Sunday 25th May, from 2.30 - 4.30pm.

Location: The Memorial Hall Houghton, PE28 2BJ

The Beauty Shell and Crcle Wellbeing invite you to an afternoon of Pampering, Peace and Pimms! You'll be greeted with a glass of Pimms or a non-alcoholic drink and a goody bag on arrival.

We'll start our afternoon with some pampering...

Michelle from the Beauty Shell will lead us in a guided DIY Dermalogica facial to give you glowing summer skin! She will share tips and advice on how to look after your skin throughout the summer. The facial will leave you feeling pampered and your skin glowing.

We then move into some peace...

Once we've finished our pampering, Rebecca from Crcle Wellbeing will lead us in a guided meditation and sound bath to help you feel relaxed and let you unwind. Rebecca's meditation and therapeutic sound will leave you feeling restored and renewed.

Then time for refreshments...

We'll then have some more Pimms and nibbles available, plus a chance to browse some Dermalogica products if you want to continue your pamper at home!

We hope you can join us for this wonderful afternoon.

What to bring...

You are welcome to bring a mat and blanket for the relaxation but we will provide this for you. You might want to bring an extra layer or anything else you need to be comfortable.

Tickets cost £22.38.

Date and time: Saturday 21st June, from 9.30am - 4.30pm.

Location: Meadows Edge, Tibenham Road, Aslacton.

Woman relaxes reading book under big tree, at sunset on grassy hill. Scenic view of landscape. Peaceful moment of contemplation. Serene summer evening. Perfect nature scene.

Escape to a serene Summer Solstice Wellbeing Day Retreat nestled in a wild meadow in the heart of rural South Norfolk.

This retreat offers the perfect opportunity to disconnect from the hustle and bustle of everyday life and indulge in activities you’ve longed to enjoy. Whether it’s losing yourself in a captivating book, savouring a glass of wine under the shade of a tree, or immersing yourself in the soothing melodies of your favourite music, this day is yours to design.

Unleash your creativity with painting, colouring, or crafting your own dreamcatcher, and replenish your spirit with nature walks, yoga, and meditation sessions.

With unlimited refreshments, including beer and wine, and a delicious lunch provided, you’re free to explore and relax at your own pace.

For just £55, treat yourself to a day of rejuvenation and well-deserved freedom, because you truly deserve this escape.

 

A Day’s Escape to the peaceful Cornish clifftops at the Scarlet Hotel

Date and time: On request, whenever suits you.

Location: The Scarlet Hotel, Tredragon Rd, Mawgan Porth, Newquay TR8 4DQ

Visit Scarlet Spa for our signature four-hour treatment, taking in what makes Scarlet Spa unique. Your therapist will combine and customise elements from our most restorative treatments, unique to you. Feel more connected with what you and your body need. Drawing upon holistic Ayurveda, we’ll locate the treatments and techniques that’ll most powerfully restore your natural balance. Ease aches, release tension and quieten the mind.

  • Ayurvedic consultation to personalise treatment
  • Softening bathing experience: candlelit copper tub, hammam or rhassoul
  • Guided meditation to slow the mind into introspective calm
  • The central Journey element: a long, bespoke therapeutic body treatment (90 minute)
  • Use of the Scarlet Spa’s sauna, pools and steam room
  • Lunch or Afternoon Tea at the Scarlet Restaurant (24 hours' notice required for preference)

Email: spa@scarlethotel.co.uk or call 01637 861861 to book. Further details here.

Spa and Bathing Days at PAUS, Cambridge

Date and time: On request, whenever suits you.

Location: PAUS, Toft Road, Cambridge, CB23 2TT

All Day Access to:

  • 13 acres of re-wilded Meadows and the Sensory Barefoot Walking Trail​.
  • ​Chill out areas with deck chairs, fire bowls, Hilltop bar and Giant Jenga.
  • 3 hours Hilltop Bathing
  • ​Exclusive use of a wood-fired western red cedar hot tub. Price includes up to 4 bathers. Possibility to pay extra for up to 4 additional bathers.
  • ​Traditional and authentic wood-fired Finnish dry barrel sauna.​ Shared with other bathers.
  • Invigorating plunge cool pool and outdoor cooling shower.
  • Shade pergola with loungers.
  • Changing facilities with lockers. Hot showers with toiletries.

Plus get one Complimentary drink (Gin & Tonic, Prosecco or soft drink) per bather. Drop into our Hilltop Bistro which sells wholesome home made food & drinks. Ice O'clock: 5pm Thursdays & 3pm Sundays Combine your visit with a workshop or movement class. Find out What's On. Book here.

Body and Mind Ayurvedic Cleanse Days

Date and time: Flexible dates / all year round

Location: Five House Farm Courtyard, Sandon Road, Therfield, Hertfordshire, SG8 9RE

In todays modern society it is extremely common to feel like you are constantly chasing your tale, stress and poor diet has become the norm and we are seeing an increase of ill health.

We are constantly overstimulated and natural diets and routines are being forgotten. We can bring you back in touch with nature through our amazing detox packages and start you on a wellness journey to build your immunity and improve health.

Natural Healing Haven offers residential health & wellness retreat packages specialising in Ayurvedic Detox to remove toxins from the body and reduce stress that will change how you look, think and feel.

Our qualified, friendly team will support you all the way and offer advice and knowledge on how Ayurveda can be incorporated in your life moving forwards.

Our accommodation is minutes away from our treatment centre and is located in a peaceful village amongst the beautiful Hertfordshire countryside.

We have 3 elegantly styled cabins we use for overnight retreats, each with their own kitchen area, we are able to provide evening Ayurvedic meals to be supplied in the fridge on request.

There will be a break for lunch, where a choice of a healthy meal and drinks can be purchased in our beautiful rustic cafe at a discounted rate.

This is a full day experience where you will be looked after and pampered with 6 hours of treatments, it will be an unforgettable day in the surroundings of beautiful countryside in a luxurious wellbeing centre. Book here.

Yoga & The Chakras Day Retreat 

Date and time: Saturday, 3rd June, 10.30am - 4.30pm

Location:  The Henge Shop, High Street, Avebury, Marlborough,

What are the Chakras? What is the significance of the Chakras? How can the Chakras help support our wellbeing?

Join me on a journey through the Chakra System, an important part of authentic Indian yoga, exploring their significance, emotional expression and the power they can have on our physical and subtle bodies.

The 7 Chakras are the main psycho-energetic energy centres of the body according to yogic philosophy that allow us to align with matter and the material world, with the mental and emotional world as well as with the subtle world of spirit. These subtle energy centres when balanced help to coordinate the flow of prana or vital energy through our body and maintain physical health and emotional well-being.

On this retreat, we will learn what the Chakras are and explore how they can help to support our wellbeing. Through yoga asana practice, pranayama, meditation and Yoga Nidra, we will work through all 7 seven chakras helping us to feel balanced, centred and calm by the end of the day.

A delicious and nutritious light vegetarian lunch is included, followed by afternoon tea and homemade cake later in the afternoon.

Group tickets are available for this retreat. Please get in touch for group discounts. Book here.

Day Retreats at Healing House

Date and time: Next event TBA

Location: Healing House, London N22

Join us at our sacred day retreat to honour the spring equinox. Sisters, you are invited to join us on our healing, supportive and inclusive day retreat where you are encouraged to come with an open heart and mind and be ready for self reflection, healing, and transformation.

We are looking for 9 like minded women to journey with us on the spring equinox, where we will immerse our soul and senses in a multitude of ceremonies all interwoven to honour this powerful time of rebirth, renewal, and abundance in this beautiful gated sanctuary near Alexandra Palace.

Your booking at our day retreat is inclusive of all ceremonies, a delicious and nutritious plant-based lunch cooked fresh on-site, refreshments throughout the day and all the magic you can soak up in this calm and peaceful oasis hidden away in leafy North London.

All ages and stages of adult females are welcome and you need no experience of anything on offer to you as you will be guided throughout. We also love to welcome back returning sisters to keep building on the good stuff.

Make space in your diary because if you are feeling called to be here, trust me you will be so glad you made it happen! Book here.

Sea Soul Retreats | Cornwall

Date and time: On a day that suits you - Usually 9.30am to 3pm

Location: From Penzance to Marazion

Sea Soul Retreats are tailor-made day retreats hosted on the beach in Cornwall. Escape to the sea and explore the beautiful coastal path between Penzance and St Michael’s Mount in Marazion, soaking up ocean bliss and wisdom along the way.

Each revitalising individual or small group retreat is personally designed for you, either as an individual or small group. Retreats are hosted by Pippa Best, founder of Sea Soul Blessings, creator of the best-selling Sea Soul Journeys Oracle Cards, and an ICF accredited Blue Health Coach.

Whether you’re looking for rest and relaxation, or to find a deeper sense of purpose, self-confidence, courage, peace, release, your time by in and around the Cornish sea will leave you feeling clearer, calmer, and more deeply alive.

Your individual Sea Soul Retreat programme might include coaching, meditation and breathing exercises, self compassion and mindfulness practices, sea-inspired rituals, creative activities, visioning, movement and flow, journaling, along with a range of other activities. Options are available to add in additional elements such as sea swimming and snorkelling.

More information can be found at Sea Soul Blessings. If you’re far from the sea, Pippa also offers online retreat experiences via The Sea Circle, Sea Soul Blessings' monthly subscription community. Book here.

Green Farm Yoga Day Retreats | Kent

Date and time: Multiple dates available

Location: Green Farm, Shadoxhurst. TN26 1LT

The calming environment of Green Farm is the perfect place to unwind and escape, and our Retreats have been specifically designed with this in mind.

​​Our incredible rural location is also just 37 minutes by train from London St Pancras, which means you can immerse yourself in nature in just under an hour from the capital.

Whether you want to listen to birdsong as you relax in our outdoor hot tubs whilst savouring a glass of local bubbles, enjoy long walks through the stunning ancient woodland that surrounds the farm, or merely relax in our gardens with a good book, there is something for everyone.

Even if you are just coming for the day to Green Farm, you will leave feeling refreshed, nourished, stress-free and ready for a new week ahead.

As well as Yoga, you can enjoy a guided countryside walk, a wonderful ESPA Spa treatment (extra charge) as well as some delicious homemade food from our Green Farm Kitchen Garden and Farm – the menu designed by our in house chef and nutritional consultant.

If you live in London, you can get to our Day Retreats very easily by train from London St Pancras International. We suggest getting the 08.21 service which gets into Ashford International at 9.15am. There are taxis at the station - a 10 minute ride. Book here

Self Care Saturdays with Luna Wilds | East Sussex

Date and time: Starting from the 4th of May

Location: Southease, East Sussex

Join us for a fun day of learning, moving and connecting with others in our beautiful space in the South Downs.

A morning of yoga practise will be followed by a tasty campfire-cooked brunch before an afternoon of relaxing in our wild spa area.

Enjoy natural clay mask and salt scrub treatments combined with sauna time, or even a dip in our outdoors bathtub!

Use the day as a chance to get into nature and meet some lovely like-minded people in this beautiful green space, just 20 drive minutes out of Brighton and accessible by public transport. (25 minute walk from Southease train station)

Group size is kept small and intimate with a max of 16. Solo adventurers very welcome, or join us with a friend or two. Book here.