Boost Your Energy Levels with a Post Summer Pre-Winter Detox

Boost Your Energy Levels with a Post Summer Pre-Winter Detox Retreat.These cleansing detox retreats are full of healthy, clean and nourishing foods that will reboot your digestion and natural detoxification processes, reducing inflammation, and shedding a few pounds without going hungry!

Fitness Detox Retreat in Portugal

Algarve Raw Food Detox & Fitness Bootcamp

Join a well-known raw food chef on this Algarve raw food detox and fitness retreat in Portugal. This is an incredible beach-side experience that will quite literally take your breath away. Set in the beachy hills of Portugal’s gorgeous Vale do Lobo with its green and lush landscapes.

With an experienced team of experts and therapists, you will be guided through a full raw food detox. This is the perfect chance for you to relax into nature, unplug from the world, restore and reset. Feeling fit and bendy is no entry qualification here. In fact we encourage those with a range of fitness levels.

We encourage inclusivity and our training style means that we all finish the program together. Run on the beach. Rest by the pool. Dine in style. Discover clean eating and learn how to prepare some of the finest raw foods dishes available.

Picture yourself training with the best and returning home full of raw vitality, glowing, lighter, brighter and fitter than you have felt and looked in years.

Picture yourself exploring raw foods while staying in a wonderful villa in the sunshine of Portugal, safe in the knowledge that your fitness is in the hands of experts as they challenge you to move towards your own personal goals.

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Spa Detox Retreat in Italy

Detox, Spa and Wellness Retreat, Sardinia. Open from March – December

Choose between 3 – 6 night wellness, detox and spa packages at this resort set in 120 acres of beautiful gardens on the white sandy shores of the Mediterranean and sheltered by the mountains.

Offering tailor made wellness programmes plus a daily activity programme: Anti-Ageing, Thalasso Detox, Stay Healthy and Weight-loss. Especially for people who want to detox their body to rebalance the body and mind in the best way possible.

A daily dip in the six thalassotherapy pools purifies and lightens the body, freeing it from toxins, water retention and stress that makes muscles – and thoughts – less flexible.

Complementing the effectiveness of the thalassotherapy course is a series of detox treatments and massages, also performed in water with a high saline density.

The yoga sessions and the advice of a nutritionist instil the peace of mind and awareness necessary to keep up the results achieved.

Each guest on a wellness package gets a personalised wellness nutritional programme. A food programme will be created after a visit to Dr Cerina and post health analysis.

Nutritionist Elisabetta Orsi specialises in Nutraceutics – food that makes one feel good, keeps one healthy and improve performance. The hotel has its own gardens growing figs, lemons, aubergines, tomatoes and much more.

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Holistic Detox Retreat in Spain

5 or 7 Day Holistic Detox, Meditation & Yoga Retreat in Alicante. Open all year

You can choose your 5 or 7 day Holistic Detox, Meditation & Yoga Retreat in Alicante to your preference and personally availability. Dhara Holistic Care invites you to this rejuvenating retreat to detox your body and mind, reduce your stress and find your inner balance through yoga, meditation, and holistic workshops. This personalised and private retreat is not a simple vacation retreat.

It is an opportunity to reconcile with yourself which is the relationships with life, health, strength, and spiritual path, take a time for looking inside and find yourself. Furthermore, this retreat will be the time to open your heart and rest from the stresses as well as requirements of your daily life.

Holistic detox is a deep work to remove your physical toxins, emotional, and mental with a with a careful program of restoration and maintenance of an intact digestive tract. Did you know that 80% of the immune system is located in the intestine and the intestine is your second brain?

The slagging of the intestinal villi and deposits in the intestinal tract due to a poor diet, poisons, stress, medication, etc. can lead to deficiency states and diseases, even with a healthy and vital nutritious diet

To accompany this detox, you will use the tools of yoga and holistic psychology. In the yoga tradition, the work with the chakras is an important part of it. Here, there will be an included systematic schedule of practice across every chakra within the context of a philosophy that is both pragmatic and transcendental to prepare you in every way for this great adventure in consciousness.

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Luxury Detox Retreat in Ubud

7, 10 & 14 Nights Healing Detox Retreat at Fivelements, Ubud Bali

On our Healing Detox Retreat, we embrace holistic Balinese-inspired therapies administered by traditional Balinese healers using ancient wisdoms passed down through direct lineage.

Following the Balinese principal of Sekala-Niskala, which holds that we all live equally in two worlds; the seen or conscious world Sekala, and the unseen or psychic world Niskala, the Balinese healers engage the help of the divine source during each healing session.

A healing journey for detoxification and transformation. Optimal wellness comes from learning to love and respect the body, mind, and spirit, where health and wellbeing are a reflection of inner harmony.

This is our signature cleansing programme inspired by the ancient Balinese philosophy that promotes living with purity of thought, speech, and action.

It encourages us to align our heartfelt goodwill and thinking with consistent speech and action. With your needs in mind, we collaborate with you to nurture a new healing path, combining: Balinese Healing Rituals for purification, balance and regeneration, living foods for detoxification, nutrition and vitality and Sacred Arts for inner strength, integrity and dedication.

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7 Day Detox Retreat in Seminyak

7 Day Detox and Cleanse Retreat at Blue Karma Seminyak, Bali

This seven day detox cleanse retreat is a 7 times daily liquid based program detoxification protocol. It is designed to help you to lose weight, reduce stress, clear up the skin, digestive problems, and significantly boost energy levels.

With the start of every season, you have to get rid of all the toxins in your body, allowing your body to return to its natural state. Even those who lead healthy life will benefit from a seasonal cleanse, but people with habits that are not so supportive of their health are the ones who have a greater need for cleansing.

Colonics are also important because they speed up the detoxification process. The toxic waste from all of the organs ends up in your colon.

Before you start the retreat at Blue Karma, you’ll have one hour private consultation with a certified nutritionist to determine your body’s need before prescribing the protocols. Once we have received the results we will create and adjust your liquid based detox protocols menu. You will be advised to reduce the level of toxins you put into the body through bad diet and lifestyle.

After check in, there will be no alcohol, coffee, cigarettes, refined sugars, and saturated fats, all of which act as toxins in the body and are obstacles to your healing process. Be consisted and determined during this executed protocols period. Your solid food will be replaced with cold press juices.

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Yoga Detox Retreat in Bali

15 Nights Detox and Rejuvenation Retreat at Komune Resort, Bali

Hotel Komune is blessed with a hypnotising view of the world famous Keramas surf break. With its pristine volcanic beach, this beachfront Bali resort offers a wonderful experience of spending leisure time in a natural luxury hotel.

We feature 106 impressive 4 star rooms and 5 star suites, and villas. Sumptuously appointed beachfront accommodation with artistic furniture, our unique Bali resort articulates the identity of the Island of the Gods.

The body deserves a reward after a day of working out, and our Joglo Spa understands how to pamper the body – from head to toe. Our new Health Hub is perfect for those who are looking for a Bali Yoga Retreat or Bali Fitness Retreat, with state of the art facilities designed to let our guests maintain their healthy and active lifestyle while on holiday.

Hotel Komune has brought together some of the most experienced and professional health practitioners living on the island of Bali to deliver authentic and effective detoxification and rejuvenation packages.

Each of our team members is passionate about what they practice and aim to ensure that you feel and see results during your stay as well as give you the resources to continue your journey towards optimal health when you leave.

Our detoxification packages cater to people who are looking to make positive changes in their life or for those who simply need to take some personal time out to reconnect, rejuvenate and step back into life with more clarity, focus and energy. We provide a supportive and beautiful environment for your stay.

Juice fasting offers a great way to detox and increase health and vitality. Drinking fresh, organic juices full of vitamins, minerals and enzymes will alkalize the body, detoxify waste products, give rest to the digestive system, promote greater mental clarity, and physical lightness, increases natural energy levels and promote inner stillness to enhance spiritual connection.

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7 Day Detox Retreat in Ubud

7 Day Detox Retreat at Blue Karma Ubud, Bali. Open all year

This seven day detox cleanse retreat is a seven times daily liquid based program detoxification protocol. It is designed to help you to lose weight, reduce stress, clear up the skin, digestive problems, and significantly boost energy levels.

Raw food or cold pressed juices will be served according to a protocol sequence and one yoga class will be offered. Pamper yourself with one hour spa treatment at Flying Bamboo Spa, colonic treatment by certified colonic therapist also included in this retreat.

Colonics are also important because they speed up the detoxification process. The toxic waste from all of the organs ends up in your colon.

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Wellbeing Detox Retreat in Ubud

Detox Retreat at Bagus Jati Health in Ubud, Bali. Open all year

Bali’s premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in 5 hectares of hillside gardens among lush tropical forests in the mountains of Ubud, Bali. Bagus Jati offers stunning views of one of Bali’s most breathtaking valleys. It is an architecturally unique retreat dedicated to one thing – your wellbeing.

Eight circular deluxe spa villas, twelve superior villas, ten superior chalets, four pool villas and one royal pool suite are nestled into five hectares of beautifully landscaped gardens and jungle along with facilities that will ensure that you unwind, and experience a level of relaxation and rejuvenation that is unsurpassed.

At Bagus Jati, our guests are treated as individuals. Our natural health and well-being programs are tailored to focus on replenishing your body, mind and spirit, offering you the tools to improve the quality of your everyday life. Escape the daily stress of life and learn to live well. Retreats are available for 5, 7 or 10 days.

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All Inclusive Detox Retreat in Thailand

All Inclusive Detox Retreat in Koh Samui, Thailand, open all year round

Add not just years to your life, but life to your years! Our all-inclusive detox retreat programs help you to rediscover your vibrant health and well-being.

Where necessary, these programs can also help target areas of imbalance in your life. From our range of detox and cleansing programs, to more focused weight loss and de-stress programs, our specially designed blend of treatments, nutrition and support ensure you meet your health goals.

With years of experience in taking care of the body and mind and working with detox approaches, Samahita offers both the environment and holistic program to give you the best value in a holistic detox experience.

From supplements, to targeted bodywork, to leading-edge infrared sauna technology, to colon hydrotherapy and regular meetings with our health coach, you will come to know a new dimension of wellness possible within.

You will also receive information and guidance about how to keep newfound habits alive and work the wisdom from this experience into your lifestyle.

We do not claim to be medical experts or offer such advice. As a leading Thailand Detox resort, we are, however, deeply immersed in healthy, holistic living and carry with us our experience of detox and balanced living. As a result we offer you a positive, purpose-built, complete and supportive environment in which to enjoy your detox program.

We personalize your detox retreat program taking your needs, goals and preferences into account and balancing them with our professional expertise to provide you with the perfect detoxing retreat experience. To get the most out of the process it is recommended to participate in a detox retreat program for at least 7 to 10 days.

We understand people’s time limitations coupled with the desire to fit everything in, so encourage you to plan it out in advance. We offer 3, 5, 10 and 14 day detox retreat options. We also have a complete program that includes colon hydrotherapy sessions and a candida detox program.

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14 Day Detox Retreat Ubud

Zest for Life 14 Day Detox Retreat in Ubud, Bali. Open all year

In this 14 day detox you will experience a wonderful cleansing juice detox with our added elixers and alkalizing powders, as well as visit the “real bail” on our tailor made special trips including a unique visit to a rural Balinese Priest in East Bali. By attending for a longer time, your body will receive a more thorough cleanse, and those stubborn kilos will fall away as well! This is also suitable for those of you who don’t want to lose weight, but want to detox and cleanse your body. You will also be pampered at our spa with hot stone massages, organic facial, and body scrubs!

For your mind and emotions, we include specialized meditation and breathing sessions, as well as our special ”Change Your Mind, Change Your Life” hypnotherapy program, with our professional health practitioners. Bring back your Zest for Life and return home feeling renewed, full of enjoyment and enthusiasm for life.

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Having trouble choosing? Email us at [email protected] and we will help you find and book your perfect yoga travel retreat.