Nourishing your body, mind and soul is not a luxury, but a necessity Often, a break from your busy schedule, bad habits and constant digital …
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meditation
Feeding Mind and Spirit with Meditation
Sunita Passi discusses how meditation can help restore balance in an age where people are time poor and high stress levels are rife In today’s …
Sedona Sacred Adventure Retreat
Nicky Marshall, one of the two facilitators of the Sedona Retreat and Sacred Adventure was recently interviewed on Sam Bearfoot’s radio show, talking about how …
Bali – The Island of Bliss, Culture and Blessings
Yoga teacher and retreat leader Delamay Devi shares her thoughts on travelling and teaching yoga in Bali. This Indonesian island leaves a taste in your …
Explore Yoga and Wellbeing Holidays March 2015
Looking for healthy holiday or wellbeing retreat in March? Explore these yoga and wellbeing holidays in Bali, Ibiza, Hawaii, Spain, America and South Africa! Book …