Celebrate your strength with this self love meditation. Self love takes courage. It‘s learning to honor and appreciate every single piece of who you are—the …
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Last minute offers on yoga, meditation, wellness & transformational retreats
Here’s our Recommended Retreats guide to last minute offers and exclusive deals on retreats taking place in September and October. Helios Retreats Mykonos, 15th – …
Becoming A Yoga Teacher – Amisha’s Journey
I remember vividly the first yoga class I went to. It was in 2004, in Washington D.C where I was working as an intern for …
Time Well Spent Spa Review – COMO Shambala London
Holistic health blogger Ruby Paterson reviews the ‘Time Well Spent’ day spa retreat at the COMO Shambhala Urban Escape located in the Metropolitan by COMO …
From Paris to Porto – the travels of a vegan yogini
This summer I’m travelling around Europe on a mission to discover some of the best yoga, wellbeing and eco friendly retreats for the Around the …
Top 10 benefits of attending a yoga retreat
Nourishing your body, mind and soul is not a luxury, but a necessity Often, a break from your busy schedule, bad habits and constant digital …
Feeding Mind and Spirit with Meditation
Sunita Passi discusses how meditation can help restore balance in an age where people are time poor and high stress levels are rife In today’s …
Sedona Sacred Adventure Retreat
Nicky Marshall, one of the two facilitators of the Sedona Retreat and Sacred Adventure was recently interviewed on Sam Bearfoot’s radio show, talking about how …
Bali – The Island of Bliss, Culture and Blessings
Yoga teacher and retreat leader Delamay Devi shares her thoughts on travelling and teaching yoga in Bali. This Indonesian island leaves a taste in your …
Explore Yoga and Wellbeing Holidays March 2015
Looking for healthy holiday or wellbeing retreat in March? Explore these yoga and wellbeing holidays in Bali, Ibiza, Hawaii, Spain, America and South Africa! Book …