Join Emily Kaye, owner of Soul Harmony for a two night/ three day wellness retreat at Threeworlds Valley Eco Retreat in Currumbin valley.
This retreat will help prepare you for 2021 and provide you with the tool for you to begin to walk a path of:
- self-love
- Self- healing
- inner peace
- surrender
- New manifestations
The retreat takes place from Friday 20th November & finishes on Sunday 22nd November. The group will be kept small (6 people max) so that you can all fully experience the connection and journey.
The retreat includes:
- A program guide to transcending, going deep within, and coming home to inner peace
- Daily delicious healthy vegan meals catered for as well as snacks, teas, and juices
- Relaxation, grounding, and connection
- Nature walks
- Meditation
- Yoga
- Breathwork & Ecstatic Dance
- Silent time
- Self Reflection and journaling
- Group activities
- Sound Healing
- Daily support & love
- Use of the retreat facilities such as pool, spa, private creek swims & more
- Cacao and Fire Ceremony under the stars in Nature
- Closing healing circle
Retreat Schedule:
Day1:
8:30am – 9:30am Arrival – herbal teas/ juices / snacks & Introductory
9:30am – 10:30am- Group circle (intention setting, gratitude, and letting go)
10:30am – 11am- Group walk – A track runs through the rainforest on the property
11am – 12:30pm Breathing techniques, guided meditation & sound healing
12:30pm – 1:30pm A delicious vegetarian/vegan lunch provided (option to book a massage booking essential)
1:30pm – 3.30pm Rest – Time for you– read, swim in the lake, book a massage & chill out
3.30pm – 4.30pm- Silent Time Journaling & Self reflection
4.30pm- 5:45pm Grounding/ Body Movement & Ecstatic Dance
6pm- Dinner & Rest
7pm-8pm-Guided meditation & Sound bath
8pm- Bed Time
DAY 2:
7:30am-9am Wake up & Breakfast & Intro
9am – 9:30am- Group circle (intention setting, gratitude, and letting go)
10:30am – 11:30am- Kundalini Yoga
11:30am – 12:30pm- Breathwork & Guided Meditation
12:30pm – 1:30pm A delicious vegetarian/vegan lunch provided/juices & snacks
1:30pm – 3.30pm Rest – Time for you– read, swim in the lake, book a massage & chill out
3.30pm – 4.30pm- Journaling/ Group sharing circle
4:30pm- 5:45pm Sound Bath
6pm-7pm- Dinner
7pm-8.30pm-Cacao & Fire Ceremony
8:30pm- BedTime
DAY 3:
7:30am-9am Wake up & Breakfast
9am – 9:30am- Group circle/ short meditation (intention setting, gratitude, and letting go)
10:30am – 11:30am- Body movement/ Ecstatic Dance11:30am – 12:30pm- Breathwork & Sound
12:30pm – 1:30pm A delicious vegetarian/vegan lunch provided/juices & snacks
1:30pm – 2.30pm closing healing circle
2:30-3pm- Get Ready to go home feeling…..refreshed & rejuvenated
Retreat Price:
$1147- single bed/shared bathroom
$997 – bunk bed / shared bathroom
SPECIAL LAST MINUTE PROMO: Buy 1 ticket & bring along a FRIEND or family member for free!
Payment plans can be arranged- please send a DM or email [email protected]
Booking:
To book your place on this weekends women’s wellness retreat click here.
