Give yourself a day of self care and nourishment on one of these rejuvenating wellbeing retreats taking place in the UK. Are you ready for a day all about YOU?
Restorative Wellness Retreat
Date and time: Sunday 19th January from 10am – 4pm.
Location: Alderwasley Village Hall, Chapel Hill, Alderwasley, Derbyshire, DE56 2RB
At a moment in the year when we can all benefit from taking some time for ourselves, join Michelle from the Wellness Directory, and a host of wonderful wellness practitioners for a restorative wellness retreat at the beautiful 16th century Alderwasley Village Hall, and leave feeling relaxed and renewed.
Schedule for the day:
10:00am – Arrival
10:30am – Restorative pilates
11:30am – Cacao ceremony and meditation
1:15pm – Lunch
2:15pm – Relaxing yoga
3:15pm – Sound bath
4:00pm – Home
Light lunch, herbal teas & water included
Book your place here for the introductory price of £125.
New Year, New Vision
Date and time: 12th January from 1 – 5pm.
Location: Hemingford Grey, Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, UK
Join Rebecca and Nicola for this wonderful afternoon retreat to set your intentions and align your energy for 2025.
Through yoga, meditation, sound therapy and manifestation we will be preparing for the year ahead. Expect a deeply relaxing session, with a focus on creating space for you to write your own 2025. Cost – £40
Schedule for the day:
1pm – opening circle and yoga practice
2pm – visualisation meditation
2.45pm – relaxation sound bath
3.30pm – vision board creation
4.30pm – tea and cake available while you finish your vision board
Email: crclewellbeing@gmail.com to book. Further details here.
A day’s escape to the peaceful Cornish clifftops at the Scarlet Hotel
Date and time: On request, whenever suits you.
Location: The Scarlet Hotel, Tredragon Rd, Mawgan Porth, Newquay TR8 4DQ
Visit Scarlet Spa for our signature four-hour treatment, taking in what makes Scarlet Spa unique. Your therapist will combine and customise elements from our most restorative treatments, unique to you. Feel more connected with what you and your body need. Drawing upon holistic Ayurveda, we’ll locate the treatments and techniques that’ll most powerfully restore your natural balance. Ease aches, release tension and quieten the mind.
- Ayurvedic consultation to personalise treatment
- Softening bathing experience: candlelit copper tub, hammam or rhassoul
- Guided meditation to slow the mind into introspective calm
- The central Journey element: a long, bespoke therapeutic body treatment (90 minute)
- Use of the Scarlet Spa’s sauna, pools and steam room
- Lunch or Afternoon Tea at the Scarlet Restaurant (24 hours’ notice required for preference)
Email: spa@scarlethotel.co.uk or call 01637 861861 to book. Further details here.
Spa and Bathing Days at PAUS, Cambridge
Date and time: On request, whenever suits you.
Location: PAUS, Toft Road, Cambridge, CB23 2TT
All Day Access to:
- 13 acres of re-wilded Meadows and the Sensory Barefoot Walking Trail.
- Chill out areas with deck chairs, fire bowls, Hilltop bar and Giant Jenga.
- 3 hours Hilltop Bathing
- Exclusive use of a wood-fired western red cedar hot tub. Price includes up to 4 bathers. Possibility to pay extra for up to 4 additional bathers.
- Traditional and authentic wood-fired Finnish dry barrel sauna. Shared with other bathers.
- Invigorating plunge cool pool and outdoor cooling shower.
- Shade pergola with loungers.
- Changing facilities with lockers. Hot showers with toiletries.
Plus get one Complimentary drink (Gin & Tonic, Prosecco or soft drink) per bather. Drop into our Hilltop Bistro which sells wholesome home made food & drinks. Ice O’clock: 5pm Thursdays & 3pm Sundays Combine your visit with a workshop or movement class. Find out What’s On. Book here.
Body and Mind Ayurvedic Cleanse Days
Date and time: Flexible dates / all year round
Location: Five House Farm Courtyard, Sandon Road, Therfield, Hertfordshire, SG8 9RE
In todays modern society it is extremely common to feel like you are constantly chasing your tale, stress and poor diet has become the norm and we are seeing an increase of ill health.
We are constantly overstimulated and natural diets and routines are being forgotten. We can bring you back in touch with nature through our amazing detox packages and start you on a wellness journey to build your immunity and improve health.
Natural Healing Haven offers residential health & wellness retreat packages specialising in Ayurvedic Detox to remove toxins from the body and reduce stress that will change how you look, think and feel.
Our qualified, friendly team will support you all the way and offer advice and knowledge on how Ayurveda can be incorporated in your life moving forwards.
Our accommodation is minutes away from our treatment centre and is located in a peaceful village amongst the beautiful Hertfordshire countryside.
We have 3 elegantly styled cabins we use for overnight retreats, each with their own kitchen area, we are able to provide evening Ayurvedic meals to be supplied in the fridge on request.
There will be a break for lunch, where a choice of a healthy meal and drinks can be purchased in our beautiful rustic cafe at a discounted rate.
This is a full day experience where you will be looked after and pampered with 6 hours of treatments, it will be an unforgettable day in the surroundings of beautiful countryside in a luxurious wellbeing centre. Book here.
Amore ~ Valentines Serenity Session
Date and time: Sunday, 16th February 2 – 4pm
Location: Cucumber Lane Hatfield AL9 6JB
Hosted by Olivia Annalise Yoga, ‘Amore ~ Valentines Serenity Session’ has been created to provide an intimate and soulful afternoon for Women to reconnect to their heart centres and to strengthen their self-love and internal connection for 2025.♥
The Heart Chakra, otherwise known as Anahata in Sanskrit is about connecting and relating. Bringing the spiritual in to the physical. Giving and receiving. Seeing the beauty in Life. Seeing the beauty in ourselves and honouring the beauty in others too.
The first connection that we have is to ourselves, regardless of who else we are in relationship to in our lives and we will be exploring these themes more throughout our afternoon together.
Upon arrival, you will be welcomed with a warming organic rose tea and a organic healthy cacao brownie in the beautiful, spacious pantry. There is a reason that we give roses to the ones that we love as this herb embodies love, peace and acceptance. Likewise, cacao has been used for centuries by the South Americans as it is known to open our heart centres.
Afterwards, to open your afternoon, you will be guided through a ‘Blanket of Love’ visualisation practice, seamlessly transitioning in to a nourishing and restful Yin Yoga practice where we will be joined by cellist Arina Brovanova who will take you on a introspective journey with her live performance. Arina is a multi-instrumentalist and composer who has played with orchestras in Russia and the UK. She has also composed for Bridgerton. It will be a treat to have her join us! To close the afternoon, you will be gifted with a mini, luxury gift bag of loving holistic products to enjoy.
The event will be hosted at a tranquil space called Cucumber Fields in Hatfield, Hertfordshire. Your afternoon will be overlooking the surrounding countryside and you will feel more rested and connected to yourself after you leave. General admission: £69. Book here.
If you would like to book directly to skip the Eventbrite booking fee, please contact me directly.
Self Care Day Retreat at Healing House
Dates and time: Saturday 25th January from 10.30am – 4pm.
Location: Lower Shaw Farm, Swindon, Wiltshire
This Self-Care Day retreat promises to be a nourishing experience designed to give you techniques to practice at home. All techniques on this retreat are about self-care and thus the focus will be on Anahata chakra or the Heart Chakra, the Chakra which governs love. Love of the self and of those around us. We will learn some gentle and powerful practices of self-massage, yoga asana, pranayama and meditation for self-care, self-support, and self-love!
You will be supported with gentle yoga movements, relaxing pranayama, self-massage, and self-care tips. You will learn simple and effective self-massage techniques that help to stimulate circulation, soothe muscle tension, and reduce anxiety and stress – all helping to create a calm mind and body.
By bringing awareness to your mind and body you can adopt these techniques to support and enhance your wellness.
A massage oil blend using warming and uplifting essential oils in a base will be provided on the day. If you prefer to have an unscented base oil without essential oils, please let me know when booking your place.
The retreat day will also include a healthy and nutritious vegetarian lunch followed by tea and some delicious homemade cake in the afternoon.
This is a beautiful opportunity to celebrate you and take care of you! Why not gift this revitalising self-care ritual to a family or friend and share this blissful experience with them too? Book here.
Spring Equinox Retreat at Healing House
Date and time: Saturday 22nd March from 10am – 5pm
Location: Healing House, London N22
Join us at our sacred day retreat to honour the spring equinox. Sisters, you are invited to join us on our healing, supportive and inclusive day retreat where you are encouraged to come with an open heart and mind and be ready for self reflection, healing, and transformation.
We are looking for 9 like minded women to journey with us on the spring equinox, where we will immerse our soul and senses in a multitude of ceremonies all interwoven to honour this powerful time of rebirth, renewal, and abundance in this beautiful gated sanctuary near Alexandra Palace.
Your booking at our day retreat is inclusive of all ceremonies, a delicious and nutritious plant-based lunch cooked fresh on-site, refreshments throughout the day and all the magic you can soak up in this calm and peaceful oasis hidden away in leafy North London.
All ages and stages of adult females are welcome and you need no experience of anything on offer to you as you will be guided throughout. We also love to welcome back returning sisters to keep building on the good stuff.
Make space in your diary because if you are feeling called to be here, trust me you will be so glad you made it happen! Book here.
Discover Your Dharma with Nikita
Time and date: 18th January
Location: 26 The Roseate Hotel, Reading, RG1 3EJ
Dharma loosely translates as purpose, although at its core it means revealing your true personality. Removing masks, conditioning, social norms and tapping into the true essence of yourself.
Journey with Nikita is based on the founder’s unique amalgamation of expertise and experience. Nikita provides empowering personal development mentoring for men and women of all ages and stages of life.
As a speaker, writer, and mentor, she draws from a variety of transformative modalities, which include coaching with neuro linguistic programming (NLP) and mindfulness meditation. In addition to workshops and retreats, she has a vast digital library, with free online resources to uplift and inspire.
Dharma is an ancient Sanskrit word for one’s purpose in life. In this insightful and introspective workshop, delegates will be guided by Nikita’s knowledge, on an inquisitive journey of self-discovery. Although Dharma has origins in Hinduism and Buddhism, this is not a religious or spiritual workshop; it is personal development with a holistic approach.
Participants will enjoy the opulence and charm of the newly renovated meeting rooms at The Roseate as they dive deeply into their unique purpose. Book here.
Your Live In The Now Wellness Day
Date and time: Sunday, 23rd March, 10am – 4pm
Location: Kingston Blount Village Hall, 10 Bakers Place, Kingston Blount, OX39 4SW
A one day wellness experience to assist you in recognising the gift that living ‘In the Now’ brings.
PLUS helping you introduce new techniques for recognising and enjoying NOW. Learning how to keep yourself present and focused, whilst manifesting positive and joy filled moments for your future. We will share some tools you can use to help you let go of what no longer serves you from your past and bring yourself fulling in to the NOW.
Start your day meeting like-minded people with a hot drink in the beautiful setting of Kingston Blount Village Hall.
The day will include:
Grounding exercises
Guided meditation
The opportunity to enjoy some ceremonial cacao
Time to recognise how you live, what you do, or can do to keep yourself present and truly embrace your NOW.
You will work through some of these techniques together and enjoy a short walk in nature next to the field to explore the ‘present’.
A 1 hour QI Gong Flow session.
A 1-2-1 taster session with one of the practitioners joining us (options to pre-book and pay for a second at time of booking)
A delicious vegan and gluten free lunch
A 1 hour restorative sound bath
Practitioner options for this event will include reflexology, intuitive psychic medium readings, intuitive energy healing, VortexHeaing®, Crystal Healing and reiki. 2024 remain achievable. You will enjoy a 1-2-1 taster session with one of the practitioners joining us before closing the day with a restorative sound bath and re-grounding. Book here.
Sea Soul Retreats | Cornwall
Date and time: On a day that suits you – Usually 9.30am to 3pm
Location: From Penzance to Marazion
Sea Soul Retreats are tailor-made day retreats hosted on the beach in Cornwall. Escape to the sea and explore the beautiful coastal path between Penzance and St Michael’s Mount in Marazion, soaking up ocean bliss and wisdom along the way.
Each revitalising individual or small group retreat is personally designed for you, either as an individual or small group. Retreats are hosted by Pippa Best, founder of Sea Soul Blessings, creator of the best-selling Sea Soul Journeys Oracle Cards, and an ICF accredited Blue Health Coach.
Whether you’re looking for rest and relaxation, or to find a deeper sense of purpose, self-confidence, courage, peace, release, your time by in and around the Cornish sea will leave you feeling clearer, calmer, and more deeply alive.
Your individual Sea Soul Retreat programme might include coaching, meditation and breathing exercises, self compassion and mindfulness practices, sea-inspired rituals, creative activities, visioning, movement and flow, journaling, along with a range of other activities. Options are available to add in additional elements such as sea swimming and snorkelling.
More information can be found at Sea Soul Blessings. If you’re far from the sea, Pippa also offers online retreat experiences via The Sea Circle, Sea Soul Blessings’ monthly subscription community. Book here.
Green Farm Yoga Day Retreats | Kent
Date and time: Multiple dates available
Location: Green Farm, Shadoxhurst. TN26 1LT
The calming environment of Green Farm is the perfect place to unwind and escape, and our Retreats have been specifically designed with this in mind.
Our incredible rural location is also just 37 minutes by train from London St Pancras, which means you can immerse yourself in nature in just under an hour from the capital.
Whether you want to listen to birdsong as you relax in our outdoor hot tubs whilst savouring a glass of local bubbles, enjoy long walks through the stunning ancient woodland that surrounds the farm, or merely relax in our gardens with a good book, there is something for everyone.
Even if you are just coming for the day to Green Farm, you will leave feeling refreshed, nourished, stress-free and ready for a new week ahead.
As well as Yoga, you can enjoy a guided countryside walk, a wonderful ESPA Spa treatment (extra charge) as well as some delicious homemade food from our Green Farm Kitchen Garden and Farm – the menu designed by our in house chef and nutritional consultant.
If you live in London, you can get to our Day Retreats very easily by train from London St Pancras International. We suggest getting the 08.21 service which gets into Ashford International at 9.15am. There are taxis at the station – a 10 minute ride. Book here
Self Care Saturdays with Luna Wilds | East Sussex
Date and time: Starting from the 4th of May
Location: Southease, East Sussex
Join us for a fun day of learning, moving and connecting with others in our beautiful space in the South Downs.
A morning of yoga practise will be followed by a tasty campfire-cooked brunch before an afternoon of relaxing in our wild spa area.
Enjoy natural clay mask and salt scrub treatments combined with sauna time, or even a dip in our outdoors bathtub!
Use the day as a chance to get into nature and meet some lovely like-minded people in this beautiful green space, just 20 drive minutes out of Brighton and accessible by public transport. (25 minute walk from Southease train station)
Group size is kept small and intimate with a max of 16. Solo adventurers very welcome, or join us with a friend or two. Book here.
