This Organic Food and Holistic Yoga Retreat taking place from the 4th – 11th of September offers you the possibility to break through the daily grind and completely recharge your batteries in an oasis of peace. Thanks to the beautiful nature of the Portuguese Algarve, time stands still for a moment, which makes focusing on the now a joy
You’ll learn more about the positive way healthy food affects your health, energy levels, mood and body. You’ll be treated with dishes so pure, fresh and balanced they’ll bring back your body’s natural strength.
You will receive a free recipe book with surprising breakfast ideas and vegetarian dishes. You will also get to know new ingredients that will make your dishes lighter, tastier and more nutritious. In short, it’s a week filled with culinary joy.
Our retreat home for the week is a colourful boutique guesthouse and yoga centre located stay in the most beautiful part of Portugal: the Algarve, located five kilometres from the ocean, the beach and the Ria Formosa nature reserve. Here you will still find absolute silence, the authentic Portuguese countryside and idyllic fishing villages without high-rise buildings.
This retreat is co-organised by Cindy, a yoga teacher and coach, and Barbara, a licensed expert in natural foods. Click here for full details.
