About The Retreat

Available Dates

2024

May
May 18 – 23, 2024 (5 nights)
May 23 – 27, 2024 (4 nights)

Yoga & Prosecco

“Yoga & Prosecco – what an amazing combination! For me as a yoga beginner, it was exciting to discover a new yoga style every day. Petra comes up with the right program for everyone: you can push your limits, but you can also just get a taste of it. Eva serves different culinary highlights each day and loves & lives her Italian hospitality to the max. Simply a wonderfully relaxing week with the feeling of doing something good for yourself!”

Treat yourself to a well-deserved break at our yoga retreat in Italy, in the stunning natural landscape of the Prosecco region.

We offer a perfectly co-ordinated program that you can take part in at your own pace and leisure. Our Yoga & Prosecco retreat is a good balance of physical challenges, culinary delights, nature and cultural program, and pure relaxation!

Petra (yoga teacher) and Eva (chef, organiser, and local expert) invite you to enjoy Mediterranean indulgence and Italian joie de vivre in a family atmosphere. We’ll spoil you with home cooked vegan and vegetarian dishes as well as a glass of Prosecco for an Aperitivo!

This retreat is international and multi-lingual (We speak German, English, Italian and French).

We are located in the hills of Conegliano just 40 minutes from Venice. Our villa, the Casa Costa overlooks the vineyards of the famous Prosecco region.

The charming, typically Italian villa, which has been restructured according to the latest bio-architectural criteria, offers a large indoor and outdoor area perfect for enjoyment and relaxation.

The yoga sessions will take place inside in a beautiful yoga room or outside in the large garden.

Retreat schedule

Arrival Day: Start 17:00 with Yoga and continue with Aperitivo & Dinner

Daily
7:00am Coffee/Tea and a light breakfast
7:30am Meditation
8:00am Activating Yoga or Pilates (90min)
10:00am Brunch
Afternoon optional excursion – In the afternoons you’ll be able to explore the beautiful nature, picturesque villages, and Prosecco wineries.
16:00 Afternoon Snack
17:00pm Relaxing Yoga (90min)
19:00pm Aperitivo with Prosecco and Dinner

Departure Day: Leave around 11:00 after meditation, yoga & brunch

Yoga Teacher & Style

All levels – from beginners to advanced – are welcome. We will accommodate accordingly. The Yoga Styles include Vinyasa Flow, Hatha, Yin and Restorative. Additionally, Petra the Yoga Teacher is a trained Pilates Teacher and Fitness Trainer.

After morning meditation, we practice dynamic yoga or pilates, and in the afternoon we practice a relaxed style such as yin or restorative yoga.

We will decide as a group if we substitute a Pilates or Fitness session for the activating Yoga class in the morning. We can be inside in the large Yoga Hall or outside on the large lawn surrounded by the Prosecco hills.

Cuisine

We’ll provide a healthy, balanced brunch and delicious dinner every day, both vegan or vegetarian. There will also be a snack for breakfast and in the afternoon, as well as fresh fruit and cake available throughout the day. All meals will be home cooked by Eva, the Co-host. On the last evening, Eva takes us to one of her favourite restaurants.

Retreat Price

5 nights (May 18 – 23, 2024)

Single bed in a shared 3 bedroom € 950
Double room € 1.250 per person or € 2.500 for the room
Single room € 1.600

4 nights (May 23 – 27, 2024)

Single bed in a shared 3 bedroom € 760
Double room € 1.000 per person or € 2.000 for the room
Single room € 1.280

Includes

• 30 min of meditation daily
• 90 min of yoga or pilates twice a day, dynamic in the morning and relaxing in the evening
• 1 optional excursion per day, such as hiking, Prosecco wine tasting, or a trip to beautiful Italian villages
• Vegan & vegetarian brunch and dinner
• 4 or 5 nights stay in a picturesque, comfy & clean villa

Does not include

• Travel costs
• Additional costs for excursions
• Massage treatments
• Wellness area at the hotel next door
• Food / drinks consumed outside the villa

Optional activities

• Hiking tours in the area
• A visit to a Prosecco winegrower
• Excursions to Treviso and the many historic villages in the area
• Trip to Venice (1hr by train)
• Pool and wellness treatments at the hotel next door

What past guests have said

Gabi: “The retreat week was just great! The beautiful house in the scenic Prosecco region is worth a trip in itself. But what I was most enthusiastic about was Petra’s and Eva’s hospitality: Petra is very flexible responding to group requests in terms of Yoga, Pilates or relaxation and Eva simply cooks forbidden well for a yoga retreat. Prosecco tasting and excursions rounded off the week perfectly. Enough time for me, but enough activity to look forward to the next time (again with 5-star brunch and cake, please …)”

Gerti: “I spent a wonderful, relaxing week in Petra and Eva’s yoga retreat. The ambience alone, the villa with the beautiful garden in the middle of the vineyards invite you to relax and unwind. Petra and Eva managed to convey a great feel-good atmosphere through their friendly and relaxed interactions.

Yoga and Pilates in the garden and in the light-flooded yoga room were very varied, Petra offered a wide range such as vinyasa as well as yin yoga and pilates. After more than a year of regular yoga, there were still new challenges, and this enabled me to set new impulses and take away suggestions. Eva spoiled us with excellent vegetarian cuisine and also served very selected Prosecco wines. The excursions were perfectly selected by Eva for a perfect holiday and Italy feeling. In short: it was just perfect!”

What to pack

• Comfy Yoga clothes
• A warmer jacket / sweaters for evenings
• Sneakers or hiking boots
• Sun-lotion
• Bathing suit
• Leave room in your suitcase so you can bring a few bottles of Prosecco back home

Location and how to get there

Conegliano, Prosecco Hills, Northern Italy

Conegliano has particularly good train connections. If you come from Austria for example, it will only take 6,5 hours from Vienna or there is a night train from Munich. Venice is about 1 hour by train.

The nearest airport is Treviso (TSF) with very good airline connections (Ryan Air, Wizz Air) to many European cities like Berlin, Paris, Brussels, Prague and is located just 30 min from the Villa. The other option is Venice (Marco Polo, VCE). You can take the train from Venice Mestre to Conegliano to the retreat.

We will pick you up from Conegliano train station!

If you arrive by car, just enter Conegliano (Treviso, Italy) into your route planner, detailed directions to the villa will be provided after booking.

Reserve Your Spot

Reserve your place with a £350 deposit and please let us know which room you wish to book on the booking form.

Booking

To book or enquire about this Yoga & Prosecco Retreat in Conegliano, fill in the form below.