Rewild to Reconnect in Mexico: A Mindful Movement Retreat

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About The Retreat

Dates: 1st – 5th November 2024

Location: Malinalco

Duration: 4 nights / 5 days

Theme of the stay: Disconnection, spirituality and gastronomy

Language: We adapt and make sure that everyone finds their place, whatever their native language. Classes are taught in English, but we also speak French and Spanish

Retreat Price: 1490€/person in private rancho house with triple room

Rewild to reconnect in Mexico. Unfold on a slow, conscious journey back to self. An invitation to disconnect from the material world and reconnect with your true self, like-minded community, and mother earth. Reignite your soul’s passion and purpose. Become one with the creative power that sustains all life.

In this wild oasis, you will explore your body through yoga, heal through sound, dive deeper into your being through meditation, and flow through breath.

Each practice designed to strengthen your body, play with flexibility, open your heart, deepen your connection to self and others, and rediscover a childlike joy in every moment.

Create unforgettable moments with a mindful walk through The Rancho’s permaculture vegetable garden and agave grove, horseback ride through the untouched backcountry, and journey through a once in a lifetime spiritual awakening in an ancient temazcal ceremony.

It’s time to release your wild essence and come back home to yourself. Open your heart to the magic, grounding energy of the land, and connection to everything that touches it.

Gently allow this sensory experience to take you on a deep inner journey that you’ll carry with you for lifetimes.

What’s Included

  • Accommodation in an ecological rancho
  • Vegetarian collations, brunches and dinners, local farm produce and ancestral cooking technique
  • Yoga and meditation classes
  • Workout classes
  • Discovery of permaculture and mezcal
  • Temascal ceremony
  • River expedition
  • Workshops, tarot, breath work, journaling
  • Sound baths
  • Cacao and tea ceremony

Accommodation

At the origin of the earth, a dreamy place is born of preservation and regeneration of the living. Rancho Tehuan, near the Magic Town of Malinalco, a forty hectare protected natural reserve, a land of dreams and a giver of life where pristine beauty, ecosystems, biodiversity, and permaculture coexist in perfect harmony.

Discover an ancestral kitchen of the future, with traditional cuisine using produce directly from the garden and the people who steward the land. 5000m² organic produce in constant regeneration with more than 80 species of vegetables.

A highly spiritual place, with vibrant energy, and a healing ecosystem. A place where you can reconnect with the earth, and cultivate well-being, contemplation, and deep relaxation. A space for sharing, cultures and precious knowledge.

Wake up to the sound of mountain wildlife. Soak up the flora and fauna that surround you. Explore this magnificent land. Stay in an authentic rancho, and practice yoga on an outdoor deck overlooking the mountain landscape. Immerse yourself in paradise, a breathtaking atmosphere, isolated from the world.

Find rest away from civilization, and reconnect in nature.

Your Hosts and Teachers

Alex cultivates space for people to come home to themselves through intentional mindfulness experiences. She draws on her knowledge and insights gained from trainings in yoga, yoga nidra, katonah, tantric meditation, and breathwork to illuminate the path to help awaken radiant self love, spacious rest and rejuvenation, and blissful inner peace. A path of unfolding to become. She believes that by tending to our inner garden our external world blossoms to its fullest potential.

Alma is a Mexican yoga teacher and influential personality in the field of wellness and lifestyle, her teaching style is characterized by dynamism, fluidity and challenge, encouraging participants to honor their personal evolution through conscious movement and conscious vinyasa. Each session is a unique journey aimed at releasing the old and making room for the new.

Retreat Schedule

Day 1 :

Transfers from 1pm

Arrival & check-in from 3pm

Dinner at the rancho

Opening circle

Tarot card pull

Meditation

‍Day 2 :

Tea, mini snack

Opening meditation, yoga flow, and sound healing

Brunch at the rancho

Discover of the permaculture vegetable garden & presentation of the beehives and agaves grown for the mezcal

Walk along the water’s edge to the tip of the peninsula

Dinner at the rancho

Meditation, yoga nidra

‍Day 3 :

Tea, mini snack

Movement and breathwork

Brunch at the rancho

River dip & temazcal ceremony

Dinner at the rancho

Slow flow and sound healing

Day 4 :

Tea, mini snack

Workout class

Free lunch & free time in Malinalco, (horse back riding, or zona arqueologica possible)

Eye gazing circle before dinner

Closing dinner at the rancho

Katonah breathwork, meditation and sound healing

Day 5 :

Closing circle

Cacao & tea ceremony

Final tarot card pull

Breakfast at the rancho

Check out at 12:00

Transfers

How to get there

By car: a whatsapp group will be set up to carpool to the house. By shuttle: we can organise it from Mexico airport.

Booking

For further information and booking contact via email and more details can be found on the website.