Return to Balance Kundalini Yoga Retreat | Ubud

Description

The Mansion Bali is an iconic boutique resort where art and Balinese features are prevalent throughout its tropical lush estate.

Situated in the artisan community of Penestanan minutes away from Ubud Center, the island’s cultural center, The Mansion is a unique magical place not to be missed.

The property offers over 155 rooms, with categories ranging from Deluxe to Penthouse Suites. This great spread of accommodation surrounded by coconut palm trees and tropical Balinese atmosphere, offers guests the feelings of airy, spacy, soothing and relaxing of the mind.

Guests may relax at the stunning Plumeria, the resort’s newly opened plant-based and pescatarian restaurant and bar. Located at The Mansion Wellness wing, Plumeria prides itself on serving artisan cuisine using herbs from its aquaponics garden and locally sourced ingredients – the optimal choice for vegetarian, pescatarian, and gluten-free diets. La Terrace offers a casual menu to enjoy by the pools.

Wellness

Experience the ultimate in massage and healing rituals at Heaven & Earth Rejuvenation and Spa at The Mansion.

Treatments are drawn from the most traditional therapies to the most comprehensive selection of modern medical spa therapies to rekindle Body, Health, Beauty, Mind & Senses.

Retreat Overview

Return to Balance is a 3 night / 4 day Kundalini Yoga Lifestyle & Wellness Retreat. An invitation to return to your own natural rhythm, before work and fast-paced lifestyle get in the way of living life with vibrant mental, emotional and physical health. The basic tenet of wellness is work-life balance.

For just a few days, leave everything behind, retreat with us and learn valuable tools to decompress daily, relax the body and calm the mind for a complete reset, a Return to Balance. Leave with renewed vitality that comes from deep relaxation and total balance.

With an awareness that balance is always within us, RETURN TO BALANCE retreat offers tools to help navigate this time of great awakening, to remember our sovereignty and divine origin, and to thrive. From the start, participants learn to build a sustainable home practice. It is a deep dive into Kundalini Yoga technology as a lifestyle.

My hope is that the activities in this joyous but meaningful retreat will be beneficials to those with interest in self-regulation and for self-integration. Excavate to Elevate!

Ceremonies and Workshops

Two Ceremonies

Full Moon Ceremony
Water Purification Ceremony, with a Balinese Priestess

4 Main Workshops

Kundalini Lifestyle, with wake up practice and how to navigate the day.
Journey of the Chakras, which is the basis of Yoga Psychology.
The Ten Bodies, with Tantric Numerology for DOB analysis.
Bountiful Blissful Beautiful, with practices for wellbeing.

2 Mini Workshops

Rejuvenation, with practices for sleep and relaxation.
Sound & Mantra, with practices cold depression.

Kundalini Yoga Teacher

Savitri Devi Savitri Talahatu
E-RYT500 | RPYT | RCYT | YACEP

Kundalini Yoga Bali was founded in 2016 by Savitri Devi, who is dedicated to sharing with you, empowering and inspiring, culturally sensitive Kundalini Yoga & Meditation classes, workshops, teacher training programs and retreats that is honouring the land and its gentle people.

This is not only to empower and inspire you to look for the guidance of the wise teacher within but also encourage you to share your Kundalini Yoga practice with your own community. We are committed to provide you with a high standard of teaching, guidance, and support, within a supportive on site and online Kundalini Yoga Bali community.

Kundalini Yoga Bali is committed to serve everyone in the Kundalini Yoga community in Bali and Indonesia, Savitri Devi has a main focus to make it possible for the Balinese and Indonesian natives to participate in KRI certified Level One Kundalini Yoga Teacher Training programs, with tuition fee that geared specifically to the Balinese and Indonesian natives, and those in the South-East Asian region, under the auspices of Kundalini Yoga Asia.

I invite you to join, participate and/or train with me on an extraordinary journey to wholeness and I look forward to working together with you, hopefully sooner rather than later. No previous Yoga experience is necessary for you to experience the effect of Kundalini Yoga & Meditation with your very first class.

Kundalini Yoga

Kundalini Yoga is a dynamic blend of Asana (postures), Pranayama (breath regulation), Mantra (sacred sound vibration), movement, music and meditation, which will teach you the art of relaxation, wellness and elevation, balancing the body and mind enables you to experience the clarity and beauty of your soul.

Kundalini Yoga is an effective technology for our time, as it develops the physical, mental, emotional and spiritual health required to navigate the deep waters of the 21st century. Our access to information must be matched by discernment, intuition and focus. There are rapid changes and quickening of energy around us.

To be able to meet these changes effectively, we need to develop grit and grace through the practice of Kundalini Yoga & Meditation. You will learn to balance the glandular system, strengthen the immune system, calm the nervous system, and heighten your capacity for creative potential. You will also gain inner vitality to compensate for the adverse effects of stress so you can excel in life.

Also known as the Yoga of Awareness, Kundalini Yoga is more a yogic lifestyle than a Yoga “style”. From the start, you are encouraged to have a daily home practice, early morning practice (Aquarian Sadhana), with various other practices such as fasting during “transitional time” (Spring & Fall), vegetarian lifestyle, boosting the immune system by drinking Yogi tea and golden milk, healing meditation during New & Full Moons, celebrating Summer & Winter Solstices.

Other than being an educator, I am a Yoga & Wellness retreat leader, certified as a Holistic Health practitioner, Life Coach, Breathwork & Ice Bath facilitator, Labour & Postpartum doula, and Reiki Master Teacher. I am passionate about inspiring others to make life-affirming choices, and inspiring them to find their own gateways to wholeness (Sat Nam).

Spa & Wellness

An all encompassing whole health and holistic space. Come escape the intensity of life for a complete internal and external transformation

Crystal Blue Pool

Melt into crystal healing waters. This special water enlivens, revives and refreshes your entire self which creates whole body and mind healing.

The water is filtered by crystal blue structure units which enhance and energize the water to the next level of vibration. This filtration creates extraordinary minerals and crystal clear components which have been proven to enhance the waters revitalising, rejuvenating and restorative benefits.

Soaking in this soft crystal blue water, creates more healthy skin, hair and well-being. This water is vortexed at 423-hertz frequency which is the same frequency of our heart

Spa facilities

Infrared Sauna
Relax in our infrared sauna and heat your body from the inside out. This is a great way to cleanse your body, reverse aging and heal your ailments. Close your eyes. Meditate. Release what is no longer serving you.

Health Benefits: Better sleep. Relaxation. Detoxification. Weight Loss. Relief from sore muscles, joint pain and arthritis. Clear and tighter skin. Improves circulation and cardiovascular health. Lowers blood pressure. Reduces stress. Clears congestion. Burns calories. Super effective detox & cleansing tool for healing.

Hot & Cold Jacuzzi
The Wellness Club at The Mansion uses the Crystal Blue water structuring system on all the Crystal Blue Club complex to create natural high energy water for a healthy and natural swim.

They utilize Vortex and Scalar (frequency) energies to change the water’s molecular structure and increase the negative ionization of the water. As a result, we have highly energized, healthy and clear water natural soft water. The benefits to your skin, hair and all around wellbeing are not surpassed anywhere.

Steam & Sauna

Relax and hydrate your pores in our steam sauna. This is a great way to clean your nasal system, wash your lungs and moisten your skin. Relax. Look onto the pond. Breathe in deep. Allow your body to heal. Be grateful for your life.