About The Retreat

Are you ready to calm your mind, body and nurture your soul?
Are you ready to relax, refresh, restore and rebalance?
Are you ready to live a more inspired, purpose driven life?

Join Laina Florio, an experienced Retreat Leader and Spiritual Life Coach for 6 nights at Haramara’s exclusive and intimate luxury seaside location. Each day begins with a meditation and yoga class, plenty of free time during the day, and a late afternoon workshop to nurture your soul.

We have an authentic Mexican cooking class and Temazcal sweat lodge ceremony planned for our group, along with a movie night and bonfire. During free time one could choose to relax at the pool or beach, choose one of many on-site services, or off-site activities. The magnificent 360-degree view yoga pavilions provides soothing ocean breezes.

Soul Coaching Workshops

Laina leads several workshops designed to support you in living a more inspired, purpose driven life. The intention for you is to awaken into the highest version of yourself as a limitless human being. We will explore what Soul Consciousness means and how you can begin living from this place, rather than getting lost within the constructs of the limited mind.

You will gain more clarity on your purpose, and release limiting beliefs and situations that are holding you back from living your life in a more inspired, purposeful and joyful way. Laina holds a Masters Degree in Spiritual Psychology and Consciousness, Health & Healing and has been coaching clients, retreats and workshops for over 10 years. You will be supported and guided in a safe, nurturing space.

Yoga & Meditation

Each day begins with a meditation and yoga classes in one of the outdoor yoga shalas. One oversees the ocean, the other oversees a majestic mountainside. You will deepen your understanding of yoga through asana, meditation, and philosophy. We teach alignment-based vinyasa classes with a focus on the breath and relaxing into the poses. Whether you’re a beginner or seasoned yogi, you’ll feel supported and challenged with different levels of modifications in each class.

In between classes, you’ll have plenty of time for relaxing, booking a body treatment, going on excursions, and enjoying the beauty of Haramara and Sayulita.

Retreat schedule

7:30am-9am: Daily Meditation and Yoga Class
9-10am: Breakfast
10-1pm: Free Time
1-2pm: Lunch
2-4pm: Free Time
4-6pm: Soul Coaching Workshops (3 classes)
6-7:30pm: Dinner
7:30-: Free Time*
*2 evenings there will be a special circle or restorative class in the Yoga Shala.
Note: In between classes, you’ll have plenty of time for relaxing, enjoying the property, getting a massage, taking a walk to Sayulita or going on excursion.

Teacher

Laina is a Spiritual Life & Business Coach based in Los Angeles and works with clients virtually all over the world. She uses experiential learning processes to guide clients towards living a fuller, more inspired life and purpose driven action.

After 20+ years in the corporate world, Laina received her Masters Degree in Spiritual Psychology and Consciousness, Health and Healing, along with numerous other modalities to enhance learning and growth.

She empowers others to evolve into the highest version of themselves, advancing in all areas of their lives. Laina works with clients one-on-one, leads workshops and retreats worldwide. She is an avid Yogi which she incorporates into her travel retreats.

Cuisine

Haramara offers exceptional, creative, local cuisine prepared and artistically presented by some of the finest chefs in Mexico. You’ll enjoy three delicious, organic meals per day prepared by Haramara’s world class chefs.

Expect fresh juices like tamarind ginger, homemade guacamole, and elegant twists on Mexican fusion food. All meals are vegetarian based, ingredients are fresh, natural and local. There’s a healthy bar beside the pool with green juices, fresh coconuts, superfood smoothies, snacks available all day long and before dinner cocktails. Dietary restrictions will be accommodated.

Accommodation

Spread across a private beach within the jungle hillside, there are 18 individual cabanas named after precious stones with luxurious linens, special touches, and open air bathrooms with hot water showers.

With exceptional views of the ocean and jungle, each cabana has its own bathroom and situated to offer privacy and seclusion. Cabana’s are designed to create an experience of cosiness with comfortable beds, gauzy sheer curtains to filter the sunlight and oil lamps and candles for softly lit evenings. Most cabana’s have a private hammock perfect for lazy afternoon naps. The sense of privacy, quietude, and peace you feel on this land is unparalleled. It’s a space to receive the deepest reset from Mother Earth.

Retreat Price

Single Occupancy Casita: $3500
Double Occupancy Casita: $2700
Triple Occupancy Casita: $2400

Includes

Like all of our retreats, there are planned activities and plenty of free time to relax and decompress. For those who want more solo time to disconnect, that’s up to you. Everything listed below is included and optional, there is no pressure, this retreat is for YOU:

• 6 nights accommodations in a single, double or triple cabana – each have a private bathroom
• 3 daily organic delicious meals
• Daily Meditation and Yoga Classes
• 3 Soul Coaching Workshops
• An Authentic Mexican Cooking Class
• Bonfire
• Movie night
• Airport Transfers

Does not include

• Airfare
• Alcohol. (You are welcome to order alcohol at Haramara at dinner, or during the day at the pool smoothie/drink bar)

Optional activities

• Spa Treatments: Haramara’s wellness center offers sheer indulgence and exquisite pampering to compliment your stay with a wide selection of services – massages, body scrubs, manicure/pedicure, facials and acupuncture.
• A Mexican Temazcal Ceremony, surfing, kayaking, snorkling, astrology readings, and much more!

What past guests have said

“I have known Laina for many years so I was happy to hear when she launched her life coach career and organising yoga/wellness retreats. There is no doubt this is what she was meant to do. I had the opportunity to attend the Yoga retreat to Puerto Rico in 2018. I wanted to disconnect, experience someplace new and have the planning be easy. The solution was this retreat. It was full of yoga, meditation, delicious food, excursions, and plenty of relaxation. Puerto Rico exceeded my expectations and it is a place I will never forget. Anyone who knows Laina knows what a caring and thoughtful person she is so it was no surprise to me the level of attention and care she put into this retreat. Beginning with a personal conversation with each person attending the retreat to include time volunteering at a local Boys and Girls Club – and everything in between! I can’t wait for my next retreat!”
Jennifer P. – Boston, Massachusetts

“Laina created a beautiful and unique experience for us on her retreat. She was incredibly thoughtful and even surprised us a few times. The entire time we were supported and guided in a relaxed, caring, classy, conscious way by her. You can feel Laina’s passion and gift lives in sharing these experiences with her. She makes you feel comfortable and nourished to do whatever you need.” Nikka P. – Los Angeles, California

“This was my first retreat and wow, it exceeded my expectations. It was so nice to show up and everything was taken care of. I needed to relax and get away from my busy life and didn’t have to worry about a thing. Every meal, excursion, transportation and more was planned with care and love. I took every class available – yoga, meditation and the soul workshops. I feel so much better and am much more clear on my life after attending this retreat. I can’t wait to go again!”
– Sarah N – San Diego, California

What to pack

• Casual lounging clothes for daytime
• Casual clothes for excursion days
• Light sweater for evening dinners outside
• Yoga attire
• Swimwear / Sun Hat / Sunglasses / Sunscreen
• Flip flops / sandals and comfortable shoes for a hike (optional)
• Personal Journal / Notebook
• Passport
• Water Bottle
• Personal Toiletries

*Laundry: There is self-laundry available on premises and optional laundry service for a small fee. Beach and bath towels are provided

Location and how to get there

Located in the breathtaking coastal Riviera Nayarit near the fishing village and surfing town of Sayulita. Nestled above the Pacific Ocean on 12 lush private acres of tropical jungle with a private and pristine beach, backed by the Sierra Madre Mountains, this spectacular resort offers sensual harmony in mind, body and spirit.

Haramara was recently named one of the Top 10 Eco Resorts by Yoga Journal. Guests at Haramara have the opportunity to see native flora and fauna, dolphins, turtles, humpback whales during their natural migration (Nov-Apr), incredible varieties of butterflies, dozens of species of birds, reptiles, tropical fish, mantas and more.

Fly into Puerto Vallarta International Airport and a shuttle will be arranged for you to Sayulita. It’s a comfortable 40 minute drive from the airport. For those who plan to arrive early or stay late, we can help you arrange your transportation to Haramara.

Booking

To enquire about or make a booking on a this 7 Day Luxury Yoga & Soul Coaching Retreat in Sayulita, Mexico, fill in the form. You can also contact the team direct on retreats@soulseedmedia.com if you have any questions.

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