About The Retreat

Dates

1st – 22nd August

3rd – 24th October

7th – 28th November

Welcome to our certified Hatha – Vinyasa Yoga Teacher Training! One of the most affordable and in-depth yoga teacher trainings on beautiful Bali island. We’ve sourced some of the best local and international certified yoga teachers to guide you on this special journey.

This course provides an in-depth understanding of all aspects of yoga. The styles we teach are Hatha, Vinyasa, Yin and basic Ashtanga.

We are a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

Wake up and stroll over to the yoga shala where our monk Dada will guide you through morning meditation followed by Joe or Ika Dewi’s morning Vinyasa or Hatha yoga class, it’s the perfect way to start the day.

After a delicious vegan/vegetarian buffet breakfast we hold a daily in-depth lecture based on yoga philosophy or yoga anatomy & physiology.

After lunch work on teaching skills, asanas, strength and flexibility, mantras, ayurveda medicine and adjustments. At night we light the candles and practise a yin yoga class, helping you feel reconnected and relaxed before a peaceful nights sleep

By enrolling on the course you will learn all of the below topics:

• Yoga Asana Fundamentals
• History of Yoga – What is Yoga?
• Understanding the Chakras
• Vinyasa & Hatha Yoga
• Yin & Restorative Yoga
• Teaching skills & voice development
• Teaching Methodology
• In-depth Yoga Philosophy
• The Yoga Sutras of Patanjali
• Ancient Mantras from India
• Yoga Therapy
• Sanskrit terminology
• Becoming a yoga teacher
• Yoga Sequencing
• Yoga Anatomy and Physiology
• Nutrition & Yoga lifestyle
• Meditation techniques
• Pranayama breathing techniques
• Adjustments and healing

Location

We have a stunning location right in the heart of Canggu, only 5 minutes to the beach. Our location has 11 rooms; private, twin share or dorm. We have a pool, yoga studio with new wood floor, lots of plants and our adorable cats! We have a cafe area, wifi, free clean drinking water and so much more.

Teachers

Joseph Berridge

Joe has devoted the last 8 years studying yoga, music and education, discovering that yoga can help to realise oneself, inner peace and strength in day-to-day life. His varying studies led him to yoga which helps to reduce stress, maintain a clear mind and be mindful of all living beings. He has travelled to India, Bali & Europe to study yoga more intensely and now lives in beautiful Bali.

“We can find peace and contentment in many ways, yoga is just one way that encompasses everything, it enables us to surrender to our true self, go inward, find a connection beyond our ego, toward God, which leads us to kindness and welfare toward all human beings. All of life starts to become a phenomenon which we are grateful for. We are all teachers and students on this earth and can benefit greatly from sharing and learning from each other. Everyone is born a light/good human being & we can draw this out leading by example with dignity and integrity, having enthusiasm about nature and our spiritual growth” – Joe B, 2021

Syllabus

This course provides an in-depth understanding of all aspects of yoga, including:

• 200hr Yoga Alliance Certification
• Morning Meditation with Dada the monk
• Morning Vinyasa & Hatha Yoga classes
• Candlelight evening Yin Yoga classes
• Yoga Asana Fundamentals
• History of Yoga – What is Yoga?
• Understanding the Chakras
• Teaching Methodology
• In-depth Yoga Philosophy
• The Yoga Sutras of Patanjali
• Singing Mantras from India
• Strength, Flexibility and Spinal/Heart Openings
• Yoga Therapy & Alignment
• Balinese Healing Massage
• Traditional Balinese Opening Ceremony
• Sanskrit terminology
• Teaching skills & voice development
• Yoga Sequencing fundamentals
• Yoga Anatomy and Physiology
• Nutrition & Yoga lifestyle
• Meditation techniques
• Pranayama breathing techniques
• Adjustments and Healing techniques
• Understanding the Bandhas & Gunas
• Yoga Business in the modern world​

Weekend Activities

Visit to Dada the Monks ashram. Eucalyptus jacuzzi, sauna & steam in Ubud, Surf Lessons with local teacher, Balinese cultural activities, yoga movie night, acro yoga workshops

Schedule

The course is 21 days long and 200 hours. The schedule is as follows:

7.00 – 7.30 Mantra & Meditation
7.30 – 9.00 Morning Yoga Class
9.00 – 10.00 Breakfast
10.00 – 11.00 Yoga Philosophy & Anatomy
12.00 – 14.00 Lunch & Free Time
14.00 – 16.00 Asana Lab
16.00 – 17.00 Strength, Mobility, Advance Flexibility
17.00 – 18.00 Yin Yoga,Sharing Circle

Saturday is a half day and Sunday is a free day for you to explore Canggu as you wish.

Food

We take pride in our healthy and delicious vegetarian & vegan menu. We make sure the food is sourced locally and organically grown. In the morning you’ll have the option of fruit and nuts, homemade cereals, homemade bread with avocado, scrambled tofu, hash browns, fruit and veg juices, coconut, herbal tea and Balinese coffee.

The food is based on an alkaline diet, staying away from most acidic food, if you need a detox you’ve come to the right place. We also cater for gluten free and lacto free diets upon request.

Investment

1999 USD (YTT only without accommodation)
2500 USD (dorm room + YTT)
2750 USD (twin shared room + YTT)
3200 USD (private room + YTT)

Included

• All course materials and training
• Breakfast
• Airport Pick up

Not Included

• Flights
• Airport drop off
• Insurance
• Visas

Have a question?

Want help booking your trip to Bali and more info on entry requirments or questions about the Teacher Training? Then email our team here and we will get back to you within 24 hours.

Booking

Get $50 off your first booking when you book via this website. Please complete the form below to make your enquiry.

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