About The Retreat
Dates
10-16 May. If you are not able to make these dates please let us know as we can accommodate all year round with a min stay of 6 nights dependent on availability.
Location
Retreat on the Island of Ortigia at a stunning historic retreat sanctuary of peace and renewal, perched above the sea. This enchanting destination is a healing oasis for wellness, offering transformative yoga and healing programs. Overlooking the crystal-clear waters and infused with the island’s timeless energy, our Ortigia retreat invites guests to immerse themselves in restoration and healing, and the profound beauty of nature.
The small Baroque island of Ortigia and the historic centre of Syracuse, is widely considered one of the most beautiful destinations in Sicily. Inhabited for over 3,000 years and renowned for its Greek heritage, it is a UNESCO landmark for its “remarkable testimony of the Mediterranean cultures over the centuries” and makes for a perfect weekend escape in any season.
Dotted with impressive church facades, outdoor restaurants, elegant piazzas and surrounded by a crystalline sea, Ortigia is more manicured than Catania, less overrun that Taormina and as delicious as Palermo.
Hatha and Yin Yoga By The Sea
Welcome to Danena Home, a heaven of peace and rejuvenation nestled within a beautifully restored house that gazes out over the sparkling waters of Ortigia, Sicily. This stunning home, with its elegant architecture and timeless charm, offers the perfect setting for a transformative retreat. Set against the backdrop of the Mediterranean, Danena Home provides an intimate and welcoming sanctuary, where every corner is designed to inspire serenity and reflection.
Embark on a rejuvenating journey of yoga and self-discovery amidst the stunning landscapes of Ortigia, Sicily. Each day will feature a thoughtfully curated schedule of Hatha Flow yoga in the mornings and during two afternoons Yin yoga with meditation, offering the perfect blend of energy and relaxation.
Embark on a rejuvenating journey of yoga and self-discovery amidst the stunning landscapes of Ortigia, Sicily. Each day will feature a thoughtfully curated schedule of Hatha Flow yoga in the mornings and during two afternoons Yin yoga with meditation, offering the perfect blend of energy and relaxation.
Start your day with herbal tea followed by Hatha Flow yoga class. These morning sessions will focus on awakening the body and mind through dynamic movement, breath awareness, and mindful alignment.
In the evenings, unwind with gentle Yin yoga classes and guided meditation, designed to release tension and restore balance. These slower-paced sessions will offer deep relaxation, creating space for introspection and renewal.
Throughout the retreat, enjoy nourishing brunches prepared with care, and take the opportunity to indulge in exceptional body treatments available onsite. Between yoga sessions, immerse yourself in the beauty of Sicily’s sunlit landscapes and its rich cultural charm.
Join us for this unique retreat and leave feeling refreshed, centered, and inspired.
Retreat Yoga Teacher
Andrea Pustilnik has been practicing and teaching Yoga and Ayurveda for over 23 years.
Andrea studied in India, New York and Buenos Aires. She has completed four yoga teacher trainings (studied Hatha Yoga at Swasthya, Derose method in Argentina. Vinyasa at Loom Yoga Studio, in NYC. Also Ashtanga Yoga, with Sachidananda, at Mandala Mysore school, in South India. She’s also certified in Prenatal Yoga, studied at Pure Yoga, in NYC.
In addition to being a certified yoga teacher and an Ayurveda life coach, she is also a translator in literature and a therapist (she studied addictions, childhood trauma and neuroscience with Dr. Gabor Matè). Andrea has written and published two poem books and two on Ayurveda. Born in Argentina, now lives in Syracuse, Sicily where she works with consultations and coaching, as well as Yoga and Ayurveda .
In this retreat, we will practice a mix of Hatha and Vinyasa Flow n the AM. This active class grounds you with the Earth and helps you strengthen and stretch your body through the permanence in the different postures.
In the afternoon, we will attune with the energy of the Sun and honor the sunset, when the energy of the day begins to fall and we naturally become more yin (inwards). We will move softly, stretch and meditate together.
Daily Schedule
09.00 – 09.30: Herbal tea
09:30 – 11.00 Morning yoga class – Hatha flow
Begin your day with a 1.5-hour yoga and meditation session, designed to harmonize and heal body and mind
11:30 Nourishing brunch
Following yoga, indulge in a wholesome and healthy brunch, prepared with fresh, local ingredients to revitalize and energize you for the day ahead.
1:00 – 17:00 Free time and treatments
The afternoons are yours to unwind as you choose. Treat yourself to a relaxing therapy (available at an additional cost), explore the charming streets of Ortigia, or enjoy the peaceful surroundings of the retreat house by the sea.
17:30 Optional yin yoga or meditation (Monday & Thursday)
On two afternoons, you will be offered the option to join a gentle yoga class or guided meditation, allowing you to deepen your relaxation and mindfulness practice.
Healthy Food
Our food it’s all local, organic and delicious. Enjoy farm-to-table gourmet dinners and energising healthy brunches made by our chefs.
Accommodation
We have 3 very elegant double bedrooms, one of them is a sea view apartment.
Retreat Price
€1700 shared room
€2200 private
Included
- Daily morning Yoga and Meditation practices
- 2 evening Yoga or Meditation classes
- Daily vegetarian brunch
- Ayurvedic and Wellness Treatments ( at additional costs)
- 6 nights accommodation in a beautiful historic residence by the sea in Ortigia, Sicily
- Plenty of free time to explore the area
How To Get Here
Catania is the nearest airport, we can arrange airport transfers.
Book Your Place
Please complete the form below if you have a question and to book your place. Get £20 off your first booking with Trips With A Soul.
