About The Retreat
Dates:
12-16 September 2024 (4-nights)
01-08 May 2025 (6-nights)
06-12 June 2025 (6-nights)
A deeply rejuvenating break of liver cleanse with cold pressed juice therapy, yoga, luxury spa day, meditation and healing time spent in nature.
Option to stay either 4 or 6 nights.
Offering two programs with tailor-made nutrition and gentle cleansing rituals, movement, yoga, workshops, a luxury spa day. Plus lots of care and pampering from our expert team to enable you to make the most of this transforming experience.
Suited for everyone – pre-retreat nutritionist consultation will determine the best program option for you.
Days start with a detox infusion, cleansing rituals, mindfulness, breathwork and yoga, followed by a juice or broth and time to digest. Afternoons are filled with relaxation, workshops, pampering treatments, or we head out to explore Ibizas sacred landscape for a seaside hike or a day in luxury spa!
Days wind down with restorative, Yin or Yoga Nidra sessions and candle light chats. You will have plenty of free time to take pampering and remedial holistic treatments with our highly skilled therapist and our Wellness Concierge can assist you to build your own wellbeing package, an additional activities and pampering into your retreat with us.
All nourishment, including pre-and post cleanse meals, are included. Your personalised daily cold pressed juices, Ayurvedic herbs, broths, and herbal infusions are prepared by our Wellness Team from locally sourced, seasonal and nutrition packed ingredients.
The retreat is hosted in a beautiful enchanting hillside mansion – with its rich landscape, green gardens, scent of ancient pine trees and lavender. Bedrooms are for maximum two people sharing, you will be nesting in crisp cotton bedding and our detox goody bag will have some gifts to air your purification even deeper.
Why Detox?
Staying healthy in today’s world is challenging and modern day living can often leave us little time to truly focus on our health and wellbeing. Pollution, processed foods, living under constant deadlines/stress and relying on caffeine to wake up and alcohol to relax eventually takes its toll on our health. If you are experiencing fatigue, stress, bloating, stubborn weight gain, brain fog and poor sleep, these are signs your body is in need of a cleanse.
The benefits will include:
- Increased Energy
- Glowing Skin
- Better Sleep
- Balanced Emotions
- Mental Clarity
- Weightloss (if desired)
- Disease prevention
- Increased Vitality
There is no better way of supporting your health than detoxification. Regularly removing impurities from our system is the best thing we can do if we want to improve our health and prevent disease. You will not only leave this program with a complete sense of renewal but also with therapeutic tools and knowledge bring about lasting changes in your daily routine.
Accommodation
Our retreat home is an enchanting Ibizan mansion, with vast views across green valley, privacy, beautiful infinity pool area, yoga and wellness spaces, palm trees, meditation pavilion and calm peaceful energy.
Every bedroom opens to stunning views and have their own bathrooms, beautiful marble flooring and comfort air conditioning.
The luxuriously spacious main living space with floor to ceiling windows and plenty of light offers nurturing and comfortable setting to relax and just be.
Teacher & Host
Your hosts Verity and Katja will guide you though a journey of purification and connection with your inner self – deep cleanse through detoxification, nutrition and movement, blow away the cobwebs empower you to embrace the here and now. Collectively they have hosted retreats and overseen detox programs for over 10 years and truly know what it takes to ensure you are looked after and leave revitalised, glowing and ready take on life at maximum power.
Katja, our founder, is experienced Hatha, Yin, Yoga Nidra and Vinyasa flow teacher, holistic massage and stress management therapist and energy worker through Reiki so you can expect gentle adjustments and deep nurturing movement. Her focus is on alignment and breath, with humour and restorative postures added in to ensure your body and mind are respected as well as challenged.
Verity is a Detox Specialist, DipCNM. With over 15 years experience in the field of nutritional therapy and detoxification, Verity started Ibiza Superfoods in 2013 to help bring about balance to the worlds most famous party island. She has detoxed 100’s of visitors and residents on the island and created her own brand of superfoods which won the Healthy Mag – Best New Product in 2019. During her travels to India this year, she has recently qualified as an Ayurvedic Wellness Coach.
Retreat schedule
EXAMPLE DAY
Morning detox herbal infusions, cleansing rituals
Gentle morning yoga practice with breath work
Morning cold pressed juice
Free time / pampering treatments
Midday broth or juice depending of your program
Time to enjoy additional therapies, take a nap, explore Ibiza, read, chat…
Afternoon workshop or hike to the seaside
Daily check in on your progress, cold pressed juice & herbs or broth
Gentle Yin or Yoga Nidra to wind down and relax
Evening infusions, stargazing, candlelit chats, moonlight swim or night night…
Yoga
Morning yoga classes, workshops, afternoon / early evening restorative and yin with pranayama, hikes through the country roads to stunning Mediterranen seaside, sunsets, stargazing, nutritionally balanced detox program, all at the comfort of beautiful Ibizan mansion.
Retreat price
SINGLE ROOM: £1860 (4 nights) £2650 (6 nights)
TWIN (two beds): £1490 (4 nights) £1950 (6-nights)
DOUBLE (double bed): £1300 (4 nights) £1750 (6 nights)
Deposit to secure your space is £350 (card / bank transfer / PayPal)
Includes
- Full board Luxury accommodation for 6 nights (shared or solo basis)
- Choice of 2 fully guided purification programs – JUICE ME UP – a complete juice fasting protocol tailored to your needs or a LIVER LOVER cleanse which is a combination of liver flush drinks, organic juices, soups and plant-based bowls – all recipes and ingredients devised to carefully support your liver’s detoxification pathways.
- Complimentary Pre-Cleanse Health Consultation with Verity – to help establish which program best suits you.
- 1:1 consultation with our wellness concierge on arrival
- Complimentary group transfer to and from Ibiza airport at a designated travel time
- Morning Yoga & Breath-work with Katja
- Evening Yin Yoga or Yoga Nidra to relax and wind down.
- Ayurvedic Herbs & Cleansing Rituals to enhance the purification process
- Nutritional Talks and Workshops
- Complimentary Lymphatic Massage or Reflexology session.
- Complimentary Detox goody bag.
- Outside activities including gentle hikes and silent sunset walks to absorb Ibiza’s natural beauty and connect with nature.
- Daily support and advice including pre and post cleanse care
- A trip to luxury 5* spa to enhance to sweat out those toxins!
- Lovely little surprises and lots of fun and laughter
Does not include
- Travel to Ibiza
- Airport transfers (can be arranged on request)
- Additional treatments, therapies
- Your travel insurance
Booking
Please complete the enquiry form below to get in touch, ask a question and book your place.