Description
Your body weight can have a significant impact on your overall wellbeing. Our two week Ayurvedic Slimming retreat program is a great way to kick-start the process and helps you to achieve your body goals. Whether you are recovering from a little holiday weight or are starting on a long term lifestyle change through Ayurvedic treatments, yoga, food management, and meditation.
Objective
1. Healthy and skin glowing
2. Improve sleep quality
3. Immunity
4. Longevity
5. Better metabolism
Retreat schedule
This is a sample schedule
DAY 1
2.00 / 2.30 PM Wellness consultation
3.30 / 4.00 PM Balinese Boreh Ritual
7.00 / 8.00 PM Dinner
DAY 2
7.00 / 8.00 AM Yoga & Meditation
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM Udwartana Massage
11.00 / 11.30 AM Avagahasweda Bath
DAY 3
7.00 / 8.00 AM Yoga & Meditation
9.00 / 9.30 AM Breakfast
10.00 / 10.30 AM Abhyangam Oil Massage
11.00 / 11.30 AM Snana Bath
12.30 / 1.00 PM Lunch
2.00 / 2.30 PM Shirodhara
7.00 / 8.00 PM Dinner
Cuisine
The Library restaurant not only serves purely raw or ‘living’ food, but also offers a rather different, plant-based all day dining menu for Herbivores with sustainably and responsibly sourced fish and chicken options for Omnivores. This is a carefully crafted and nutritionally balanced, multi-culturally influenced cuisine that uses local, seasonal ingredients. Vegan, Vegetarian and juicing is available here.
Sample Menu
Appetizer: Avocado & cucumber salad – mixed lettuce, forage herbs, tomato & lime olive oil dressing
Main course : Lemon chicken – grilled chicken, lemon, sweet potato, broccoli, cauliflower, green bean, pimento & herb pesto & yoghurt
Dessert: Tropical fruit – tropical fruit salad, mint, tangerine & lime sorbet
Accommodation
Adiwana Jembawan is a boutique wellness retreat in the heart of Ubud that focuses on body, mind and spirit rejuvenation. With its team of onsite experts, including an Ayurvedic doctor and yoga instructor, the resort offers lifestyle programs that are tailored to address any specific health concerns you may have.
This 42 room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast paced world.
It is a place where you are encouraged to slow down, eat nutritious food and return to the basics of simply living well. The retreat at Adiwana Resort Jembawan includes accommodation in a deluxe room.
Room Options
The Deluxe Room (50 m2) provides a restful environment to unwind after a busy day spent exploring the sights of Ubud. It is a cosy base featuring clean-line furnishings, a smart en-suite bathroom and a decorative wall that showcases Bali’s creative legacy. A private terrace or balcony blends seamlessly into the outdoors providing extra space to sit and relax. .
Adiwana Room
The Adiwana Room (50 m2) is the resort’s signature accommodation category that ensures total comfort and holiday peace of mind. It features a smart decor with an original work of local art extending along one entire wall and out onto the terrace. An elegant bathroom with a rain-shower cubicle and a floor standing bathtub promises spa-styled bathing indulgence.
Junior Suite Room
The Junior Suite Room (70 m2) is designed for luxurious experience overlooking to the jungle and lap of Ubud nature to unwind and relaxation. This category offer a larger living space attached with contemporary bathroom set up.
Suite Room
The Adiwana Suite (100 m2) redefines the notion of island-inspired luxury and has been created to anticipate every possible holiday need before it is even realised. This spacious category simply lends itself to relaxation with well-designed areas to sleep, unwind and bathe in style. A soothing décor with bespoke furnishings and personal touches give this suite an air of sophistication.
Retreat Price
Prices are from (depending on season) in IDR
Grand Deluxe Room
SINGLE OCCUPANCY from IDR 56,615,000 for x 13 nights
DOUBLE OCCUPANCY from IDR 84,058,000 for x 13 nights
Adiwana Room
SINGLE OCCUPANCY from IDR 62,115,000 for x 13 nights
DOUBLE OCCUPANCY from IDR IDR 89,558,000 for x 13 nights
Junior Suite
SINGLE OCCUPANCY from IDR 85,215,000 for x 13 nights
DOUBLE OCCUPANCY from IDR 112,658,000 for x 13 nights
Suite Room
SINGLE OCCUPANCY from IDR IDR 98,085,000 for x 13 nights
DOUBLE OCCUPANCY from IDR 125,528,000 x 13 nights
Includes
- 13 (thirteen) nights’ accommodation
- 36 (thirty six) Ayurvedic and spa treatments
- 1 (one) time wellness consultation
- Return airport transfers
- 3 (three) times excursion
- Daily breakfast, lunch and dinner (includes standard beverages**)
- 6 times morning yoga and meditation
- 7 times private class Muay Thai
- Scheduled daily resort activities
- Daily gourmet afternoon tea
- Welcome seasonal fruit platter upon arrival
- Daily 2 (two) bottled mineral water in the room
- Daily turn-down service
- Welcome drink and chilled towel upon arrival
- Welcome hygiene kit
- Wi-Fi access in all areas
Location and how to get here
The location of Adiwana Resort Jembawan is in the centre of Ubud, approximately 50km from International I Gusti Ngurah Rai Airport and 1.5 hours drive by car. Return transfers are included and will be organised for you.
Booking
To make an enquiry and book this Ayurvedic slimming retreat at Adiwana Resort Jembawan, please complete the form below.
We offer pay in 3 and pay later options. Reserve your spot with a £500 deposit.
