About The Retreat
Dates:
Available all year round with flexible check-in dates. Min stay 2 nights/3 days.
Experience profound relaxation and rejuvenation at the Plantation Villa Ayurveda Stress Relief Retreat. This carefully crafted retreat offers a holistic approach to stress relief, blending the ancient wisdom of Ayurveda with contemporary wellness practices.
Daily yoga and meditation sessions will guide you in finding inner calm and enhancing your overall sense of well-being. Personalized life coaching will support your journey towards self-discovery and personal growth. Indulge in the deeply restorative Ayurvedic Shirodhara treatment, designed to soothe the nervous system and promote mental clarity. Our range of therapeutic massages will target areas of tension, helping to alleviate stress and restore balance.
Set amidst serene surroundings, Plantation Villa provides the perfect environment for relaxation and healing. Enjoy daily Ayurvedic meals crafted to nourish both body and mind, and take advantage of our peaceful setting to unwind fully. Join us for a transformative retreat experience that will leave you feeling refreshed, centered, and rejuvenated. Rediscover your inner peace and return to daily life with renewed energy and balance.
The property contains a large farm house and two cottages all recently renovated sympathetically to retain its original features of stone walls and exposed wooden beams. The large 14 acres of gardens consist of an inner garden, a secret garden, wildflower garden, a large meadow and a wooded walking path leading to the lovely River Wye.
Plantation Villa is an International award Winning Retreat Centre with over 10 years of experience in holistic wellbeing and deep knowledge of authentic Eastern practices, and will teach you a healthier and happier way of life.
A retreat in this beautiful riverside farmhouse will offer you the space to calm your mind, reconnect with your body, and awaken your spirit. The food is made of fresh produce and is home-cooked, combining local British ingredients with some of the beloved Sri Lankan recipes.
Come and learn how to live the true yogi lifestyle by getting back to basics and immersing in nature in the beautiful setting of Ruxton Farm.
Retreat Programme
Experience a transformative journey with our Ayurveda Stress Relief Retreat, designed to rejuvenate your mind, body, and soul.
Program highlights
Daily Yoga Classes: Engage in daily yoga sessions to enhance flexibility, strength, and relaxation.
Guided Meditation Sessions: Benefit from daily guided meditations to cultivate inner peace and clarity.
Life Coaching Session: Receive personalized guidance and strategies from a professional life coach to help you manage stress and achieve your goals.
Ayurvedic Shirodhara Treatment (45 mins): Experience deep relaxation as warm herbal oil flows over your forehead, soothing the nervous system and melting away stress.
Rejuvenating Head Massage (20 mins): Relieve tension and promote calm with an Ayurvedic head massage.
Specialized Workshops: Participate in talks, cookery classes, and workshops on Ayurveda, yoga, meditation, and wellness.
Afternoon Activities: Engage in a range of enriching activities, including mindful gardening, sustainability workshops, and more.
Detox Herbal Shots: Support your detox journey with specially formulated herbal shots.
Herbal Teas and Water: Enjoy herbal teas and water served throughout the day to keep you hydrated and refreshed.
Pre- and Post-Retreat Support: Receive guidance and support from our team before and after your retreat.
Experienced instructors and practitioners will guide you through each activity, ensuring that you feel completely at ease and present at the moment.
Plantation Villa also provides a range of educational workshops and seminars to help you deepen your understanding of Ayurveda and learn how to incorporate this ancient wisdom into your daily life. Whether it’s managing stress, improving digestion, or enhancing relationships, Plantation Villa’s program is tailored to meet your unique needs and goals.
Plantation Villa retreat also offers plenty of opportunities for rest and relaxation. Take a dip in the river, enjoy an Ayurvedic massage, or simply unwind in the peaceful surroundings.
At the end of your stay, Plantation Villa guarantee that you will feel more balanced, centred and connected with yourself.
As part of the Retreat Package, Plantation Villa arranges afternoon activities in keeping with the concept. These activities include talks and workshops on Ayurveda, yoga, meditation, Ayurveda cookery classes, and guided meditations to name a few. If you want to get your hands in the soil, you are welcome to garden with them, as well as help out with any of their charity projects.
Retreat Rooms
Our house is warm and welcoming, decorated with both western and eastern furnishings. All bedrooms are large and our luxurious bedding will ensure a comfortable good night’s sleep. Each of our rooms are either en-suite or have private bathrooms and we also offer room sharing options.
Our room categories are:
• Private Room with private bathroom
• Private Room with shared bathroom
• Twin Share room
• Triple/Quadruple shared room
Retreat Schedule
DAY 1:
14:00-15:30 Check-in
15:30-17:00 Afternoon activity
17:00-18:00 Evening yoga
18:00-18:30 Guided meditation
19:00-20:00 Dinner
20:00-21:00 Evening activity
DAY 2:
07:00 Chanting (optional)
08:00-09:00 Morning yoga
09:00-09:30 Guided meditation
09:30-10:00 Breakfast
10:00-13:00 Reflection/ Treatment time
13:00-14:00 Lunch
14:00-15:00 Leisure time
15:30-16:30 Afternoon activity
17:00-18:00 Evening yoga
18:00-18:30 Guided meditation
19:00-20:00 Dinner
20:00-21:00 Evening activity
DAY 3:
07:00 Chanting (optional)
08:00-09:00 Morning yoga
09:00-09:30 Guided meditation
09:30-10:00 Breakfast
10:00-11:00 Reflection/ treatment time
11:00 Check out
Please note that the treatment schedule may vary.
Retreat Price
Special offer Discount
🌿 Early Summer Special! 🌿 Enjoy a refreshing escape this summer with 20% off when you book a minimum 3-night stay. Valid for arrivals between 16th May and 30th June – for a limited time only!
📌 Terms & Conditions: Offer cannot be combined with any other promotions. Discount applies only to bookings with arrival dates within the offer period.
Retreat Packages start from 3 days / 2 nights – with the option to add more nights at the discounted rate.
Triple shared room £439 / each extra night for £142
Twin shared room £511 / each extra night for £178
Private room double bed and shared bathroom £660 / each extra night for £250
Private room with private bathroom £559 / each extra night for £719
Retreat Includes
- 2 Nights Comfortable Accommodation (or more depending on the length of your stay)
- Welcome drink
- Daily yoga and meditation classes
- Life coaching session
- Shirodhara treatment
- Head massage
- Specialized workshops
- Daily delicious and nutritious meals
- Herbal Teas and Water Available Throughout the Day
- Group Excursions and Activities
- Luggage Storage
- Wi-Fi Connection
- On-site Parking
- Pre- and Post-Retreat Support from Our Team
Afternoon Extra Activity Options
- Attending talks on yoga, meditation, Buddhism, Ayurveda
- Health and lifestyle
- Guided meditations
- Workshops on sustainability and the environment
- Mindful gardening and walks in nature
- Cookery class and workshops on Ayurvedic nutrition
- Asana clinics and breath work
- Sharing circles and personal development sessions
Extra Spa Treatments
You are welcome to enjoy additional Ayurvedic treatments (charges apply) during your stay, these include:
Steam Bath: Open your pores and relax with a steam bath that promotes detoxification and leaves your skin feeling refreshed.
Shirodhara: Experience deep relaxation with warm oil poured over your forehead to calm the mind and reduce stress in this ancient Ayurvedic treatment.
Body Scrub: Exfoliate and nourish your skin with our Ayurvedic body scrubs, leaving it soft and rejuvenated.
Full Body Abhyanga Massage: Release muscle tension, balance your body and mind, and promote well-being with this Ayurvedic full-body massage.
Pinda Sweda: Warm herbal poultices are massaged into the body to relieve pain, reduce inflammation, and promote relaxation.
Nasya: A traditional Ayurvedic treatment to clear nasal passages and improve respiratory health.
Life Coaching Session: Explore your goals and make positive changes with the support of an experienced life coach.
Personal Doctor Consultation: Get expert medical advice and tailored Ayurvedic treatment recommendations from a licensed physician.
Nutrition And Cuisine
Nutrition is a cornerstone of Ayurveda, as food is considered both a potential cause of disease and a powerful tool for healing. In Ayurveda, many foods, especially spices, are seen as medicinal, and our carefully curated menu reflects this philosophy.
Designed by our Ayurvedic doctors, the meals follow specific guidelines on timing, portion sizes, and preparation methods to ensure they are easily digestible and help balance the body’s do
Breakfast:
Light and easy to digest, typically a variation of porridge with fruits, aligned with Ayurveda’s belief that the digestive fire (agni) is weaker in the morning.
Lunch:
The main meal of the day, with larger portions often based around rice, served when the digestive capacity is strongest.
Dinner:
A lighter meal served early in the evening to support digestion and promote restful sleep.
Your meals are freshly prepared on-site in our farm kitchen, using organic and locally sourced British ingredients blended with traditional Ayurvedic and Sri Lankan recipes.
The dishes are primarily plant-based, featuring vegetables, grains, and beans, which are mild and balancing for all doshas. The meals are vegetarian, gluten-free, and free from refined sugars, artificial products, and preservatives. We can provide vegan options and cater to specific dietary needs upon request—just let us know in advance.
While portion sizes may initially seem smaller and lighter than you are accustomed to, this approach helps the body feel lighter and the mind clearer over time. Our meals are designed not just to nourish, but to harmonize and rejuvenate, enhancing your overall retreat experience.
We also serve a welcome drink, along with water and a selection of herbal teas available throughout the day. Our commitment to Ayurvedic nutrition aims to support your journey toward improved health and well-being, allowing you to experience the profound benefits of eating in alignment with nature. Our food is so popular that it has inspired our very own cookbook, allowing you to continue enjoying our recipes at home!
How to get here
The closest train stations are Hereford (20 minutes drive away) and Gloucester (40 minutes drive away). NOTE: If you are going to take a taxi, Plantation Villa highly recommend you book it in advance to avoid waiting around as they are not always available at the station.
The closest airports are Cardiff International Airport (CWL), Birmingham International Airport (BHX), and Bristol Airport (BRS), which are around a 90-minute drive to the retreat.
Cardiff International Airport (CWL) – 1.5 hours
Birmingham International Airport (BHX) – 1.5 hours
Bristol Airport (BRS) – 1.5 hours
Have a question?
Please get in touch via the form below to ask a question and make a reservation.
