About The Retreat

We invite you to explore Euphoria Retreat, Europe’s leading wellbeing destination spa hotel. Step away from your normal life and discover an unparalleled health and fitness retreat where the food, treatments, activities and facilities combine to create one of the world’s ultimate healthy holidays. Both healing and holistic – your ideal Greek spa getaway awaits.

Euphoria Retreat is not just a hotel. Come here to discover a healing philosophy which aims to both energise and balance you. Explore our spa building, an architectural wonder, and delve into our wellness programs.

Retreat Program

Rebalance your mind, body, and energy for a new start. Find your inner peace and manage to remove stress and anxiety and release any negative emotions to restore harmony.

Euphoria Retreat invites you in a calming and restful environment to ground and reconnect with yourself and restore your positive energy.

The Euphoria Boost your Energy program blends meditative practices and therapies that work specifically on your internal energy flow as to help harmonize your mind and emotions and gentle movement so that your energy is balanced, and you feel a greater sense of reconnection with yourself and your body.

You can roam around the many facilities in our spa whose spaces have been carefully designed to support your transformational journey and give you an immersive experience.

Goal
Perfect for anyone needing a new start, Euphoria Retreat invites you into a calming and restful environment to ground and reconnect with yourself. This is a chance to recharge your batteries and restore your positive energy.

Methodology
The Euphoria Balance and Restart Programme combines meditative practices and therapies alongside gentle movement and breathing exercises to create a greater sense of reconnection with yourself and your body and allow your energy to be balanced.

Suitability

This Programme is perfect if you:
You feel emotionally overwhelmed from the lockdown
Want to reconnect with yourself and nature
Want to indulge yourself and recharge your batteries
Want to enjoy some relaxing spa experiences

Results
Feel relaxed and more joyful
Harmonise your mind and emotions
Reset yourself and give you an energy boost

Cuisine

Guests shall enjoy the pleasure of food at the “GAIA” restaurant where the gastronomy experience marry the Mediterranean and Greek cuisine based on a selection of local, no-local and traditional products together with the idea of healing and keeping guests mentally alert and energetic throughout the stay.

Accommodation

The minimalistic and elegant design of Euphoria Retreat offers a sense of luxury that will both inspire and ensure absolute comfort during your stay.

Guests can choose from 45 rooms and suites and enjoy uplifting views of the famous town of Mystras and its castle, as well as our private forest.

Decorated with warm colours inspired by Byzantine iconography and luscious textiles exclusively designed for Euphoria Retreat, each guest room has its own distinctive character and is fully equipped with the latest technology – including subtle lighting, bioclimatisation, underfloor heating and home automation systems.

Wooden furniture, marble bathrooms and an optimal layout complete the zen and calming atmosphere. Disabled access rooms are also available.

Room Options

Classic Room
The classic guest rooms occupy an area of 25 to 32 square metres, are decorated in soothing colours and have designer furniture and luxurious bedding, with the option of a king-size bed or twin beds. They come complete with a marble bathroom and a patio or veranda overlooking the estate’s gardens.

Superior Room
The Superior Deluxe guest rooms boast an area of 35 to 49 square metres. They have an adjoining seating area, marble or wooden floors, a marble bathroom with shower, and a veranda overlooking the citrus groves and the village of Mystras, or the private forest. They come with either twin beds, a small double (130cm) or a super king-size bed and are fully equipped with modern appliances.

Executive Room
The Executive Deluxe guest rooms boast an area of 42 to 49 square metres, and offer exceptional comfort and layout, elegant decoration, designer furniture, and large twin beds, a small double (130cm) or a super king-size. Their colours breathe tranquility and serenity. They have an adjoining seating area, marble bathrooms with showers, a private balcony or terrace with valley view, marble or wooden floors.

Junior Suite
The Euphoria Junior Suites are truly stylish and spacious, boasting an area of 53 square metres. They exude serenity and peace, are equipped with aroma diffusers with signature Euphoria aromatic oils for a peaceful, relaxing sleep, as well as sophisticated appliances and modern lighting. They come with large twin beds or a super king-size bed, a relaxing adjoining living area, and a luxurious onyx marble bathroom.

Junior Suite (Executive)
The elegant and ultra-luxurious Euphoria Executive Junior Suites boast an area of 55 to 63 square metres, offering a spacious layout. Serenity and tranquility prevail, thanks to the soothing colours, and special aroma diffusers with signature Euphoria aromatic oils. They have an adjoining bedroom with a choice of large twin beds, a super king-size bed or small double (130cm), and an adjoining Ottoman living area.

Junior Suite (Heritage Leoncini)
Occupying an area of 50-60 square metres, the Heritage Leoncini Junior Suites are located in the Leoncini Mansion, a historical and totally restored building dating to 1830. Each suite is exclusively decorated with different character, with traditional furniture, antiquities and objects of art from the owner’s private collection. They offer a breathtaking view of the private forest, the castle and the traditional village of Mystras.

Suite (Mystras)
The exclusive and elegant Mystras Suites, boasting an area of 55 to 67 square metres, have a separate wooden-floored bedroom with large twin beds or a super king-size bed, a living room and a luxurious onyx marble bathroom featuring a Custom Steam Shower. The Mystras Suites exude a sense of subtle luxury with their designer furniture, incredible decoration and artwork, beautiful bedding and textiles.

Grand Suite (Byzantium)
The majestic Byzantium Grand Suite of Euphoria Retreat, boasting an impressive area of 100 square metres, exudes status and luxury and is specially designed for those who require privacy. The Byzantium Grand Suite consist of two separate wooden-floored bedrooms with one super king-size bed and one double bed, a spacious living room and two luxurious onyx marble bathrooms, one with a Custom Steam Shower.

Retreat Program Inclusions

1.Chakra Balancing Treatment or Reiki or Sanctuary for Busy Minds | 50 min

CHAKRA ΒALANCING TREATMENT

This ancient, hands-on healing form of energy work focusses on the body’s seven major energy centres, or chakras, located along the body’s central axis. When these centres spin freely with energy we feel mentally and physically energised. When they are blocked we tend to experience repetitive patterns of negative thought and emotion.

REIKI

Reiki is a Japanese word meaning ‘Universal Life Energy’. When our life energy is low, we tend to feel unwell, becoming more vulnerable to illness. Your reiki practitioner channels energy, both within and around you, to accelerate your body’s natural healing capacity, to release tension and encourage balance and inner harmony. Reiki is particularly recommended at times when you feel physically out of sorts or disconnected from your emotions.

SANCTUARY FOR BUSY MINDS

This deeply relaxing session combines various energy techniques to relieve stress and bring a profound state of calm. Your therapist starts by opening the energy channels on your feet, moves up your body and focuses particularly on your head. It is said that when confronted with continual stress, the hypothalamus (the “brain’s brain”) literally shrinks. Our techniques help restore this area of the brain, reducing fearful thinking around trust, joy and safety. It is also good for hormonal balance, jet lag and sleep.

2.Forest Fit & Energy Walk | 50 min 

This personal, guided walk in the forest of Euphoria Retreat aims to reconnect you with the healthy life energy inside of you and all around you. Using your body’s natural rhythms, this experience encourages transformational learning and healing through movement and somatic awareness. You will use the power of your breath, your mind and movement, to balance and enhance the flow of your energy for health and happiness.

3. Salt Room Session | 20 min 

The benefits of relaxing in our Salt Room include improved breathing, a slower heart rate, mental clarity and sense of calm.

4. Foot massage | 25 min 

This foot massage is very effective for relaxing your body and mind. Your therapist uses the tenets of reflexology to apply pressure on key points in the foot to encourage proper energy flow throughout the body, relieving anxiety and bringing about a deep sense of calm.

5.Group Mind Detox or Meditation | 45 min 

Begin with a guided meditation, followed by a brief check-in by each member and open time to share joys, difficulties, and questions about their meditation practice and how it works (or doesn’t) in their daily lives.

6.Τransformation Consultation | 60 min 

During this fascinating and profound hour of self-assessment, your transformational therapist will show you how the Five Elements of both ancient Hellenic medicine: Ydor, Air, Pyr, Gaia, Aethir, and Traditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elements are dominant for you and how all of them can be balanced to enjoy more harmony and fulfilment in life.

Retreat Price

Prices are in Euros

€628 PLUS accommodation – choose your room type below.

Summer Offer -15% Discount on Accommodation

Terms and Conditions:

Valid for accommodations from today until the 18th of August 2024.
Valid for reservations until 15th of August 2024.

Superior Deluxe

Full board €975

Executive Deluxe

Full board €1281

Euphoria Junior Suite

Full board €1689

Accommodation rates include

• Outdoor-Indoor swimming pool
• Relaxation Area
• Waterwell (Kneipp Therapy)
• Tepidarium
• Laconium Finnish Sauna
• Experiential Showers
• Herbal Steam bath
• Cold Plunge Pool
• Cold Ice Mist
• Use of Gym
• Daily Wellness Group Activities (Meditation, Yoga, Fitness, Mat Pilates, Walking/Trekking, Qi Qong, Lectures, Tai Qi, TRX)

Does not include

• Beverages
• City taxes
• Transfers
• Accommodation
• Meals

What to pack

Must-have items in your luggage: swimsuit, sneakers, trekking/hiking shoes, outdoor/indoor yoga and fitness outfit, your favourite sunblock, light and comfortable dress and all things that could help you enjoy the powerful Greek sun and the beautiful forest around Euphoria.

Location and how to get here

Euphoria Retreat is located in Mystras, Greece. Euphoria Retreat is accessible by Plane – to Athens International Airport or Kalamata International Airport.

By Car – 2.5-hour drive from Athens (220km distance) or 50 minutes’ drive from Kalamata (103km distance). Euphoria concierge shall be glad to arrange transfers to reach the destination at extra charge. We recommend Skyscanner to search for the best airfares.

Booking

To book this Euphoria Boost your Energy program, please complete the form below.