About The Retreat

Right on the Mediterranean and in the middle of the Sierra Helada Natural Park, SHA Spain is located in one of Europe’s most privileged locations, with a wonderful climate of 330 days of sunshine a year.

With a clear vision and strong values, SHA’s mission is to help people achieve and maintain an optimal state of health, so they can enjoy their full physical, mental and spiritual potential.

Our mission is to help people achieve and maintain an optimal state of health through a unique integrative approach, combining the latest advances in scientific medicine with the most effective and proven natural therapies, with a special focus on healthy and balanced nutrition.

In the SHA Method we combine the latest medical advances with dietary re-education and various natural therapies to improve and prolong the health of our guests.

Our method integrates eight holistic disciplines to help our guests achieve their goals and develop their full potential.

Deep Detox Program

With this programme we seek to purify the body by purifying the liver and digestive system of toxins that have resulted from bad eating habits and external pollutants. We also determine the level of oxidative stress in the body to counteract it by combining different treatments and therapies.

Moreover, you may add a focused pack in this program and then your experience will be fully complete.

Recommended for
People with inappropriate habits such as excessive consumption of coffee, alcohol, tobacco, medicines or poor diet, among others.

7 days €3900
Initial detox
Begin to perceive changes inherent in the process of eliminating toxins.

14 days €6800
Enhanced Purification
More obvious results, especially in terms of energy levels and vitality.
Natural detoxification mechanisms are enhanced.

21 days €9600
Deep restoration
Clearly noticeable results: lightness, energy, mental clarity and general well-being.
Learned habits are strengthened, ensuring that changes are sustainable in the long run

Objectives

• Purify the body of toxins accumulated in the liver and digestive system due to bad eating habits and external pollutants.
• Find the level of oxidative stress in the body in order to take measures to counteract it.
• Learn new healthy eating habits to optimise natural detoxification.
• People subjected to high levels of stress or pollution.
• People with reduced physiological detoxification capacity.

Methodology

• Under the supervision and advice of our team of professionals, we detoxify the body through:
• A food plan and personalised health plan.
• Natural therapies, medical treatments and adequate supplementation, all focused on the elimination of toxins and the reinforcement of natural purification mechanisms.
• Lifestyle recommendations, with activities that enable learning new healthy habits.

Programme Content

SHA Nutrition

SHA Nutrition is based on a healthy, energy-boosting, mainly alkaline and highly-balanced diet, inspired by ancient principles adapted to modern life.

It respects what nature has to offer at each time of the year and in each place, with a special emphasis on local, organic and seasonal food.

Daily healthy cooking classes to share knowledge and learn how to prepare delicious and healthy dishes. The aim: to continue focusing on your diet after visiting SHA.

The synergy between our R+D+i team, made up of our nutritional consultants and kitchen staff, is fundamental to our menu design. A coordinated effort to meet the nutritional needs of our guests in a personalised way, and to maintain our standards of quality and excellence.

Rooms

Royal Suite 320 m2 divided up on two floors. Rooftop with 360º views
Price From: 7.500 € per night

The Royal Suite that is 320 m2 in size, is certainly, the most exclusive, elegant and luxurious room of the SHA Wellness Clinic. There are many details that make the Royal suite very special and complete. It has the very latest technology and the services available are intended to guarantee the most satisfactory stay possible.

Deluxe Suite 70 m2 Views over the mountain or sea
Price From: 330 € per night

The Deluxe Suite is equipped with the latest technology and the best services. A 70 m2 room carefully designed so that our guests enjoy a pleasant and ideal stay. Our Deluxe Suite has numerous services available that adapt to the requirements of each and every person.

Superior Suite 100 m2 Views over the mountain or sea
Price From: 600 € per night

The convenience and the comfort are distinctive elements of the Superior Suite at the SHA Wellness Clinic, one of the most exclusive rooms of SHA, which has an ensemble of features that assures guests a fantastic stay in an impeccable environment and with all the luxurious features. The room is 100 m2 in size; it has a large terrace and views of the sea or the mountain.

Pricing

From 3900 € for the wellness program + your choice of suites/accommodation cost per night.

Booking

To book this Deep Detox Retreat at SHA, send your enquiry to the team who will get back to you within 24 hours or email us directly on retreats@soulseedmedia.com.