200hr Vinyasa, Yin and Chinese Medicine yoga teacher training in Nusa Lemongan

About The Retreat

Dates

2024

2nd – 25th June

3rd – 26th November

Yoga Dunia is located on the magical island of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. The studio itself is located 3 min from the beach and 5 min from restaurants and convenience stores perfect for your immersive yoga training in Bali.

High-quality yoga training course in 24 days.
2 and a half days off to discover and enjoy the island lifestyle. Well-structured and balanced days, a mix between yoga practice, lectures, and interactive study lab.

Our Yin Yang Yoga Teacher Training is an equally balanced course where you will learn all the Vinyasa and Yin essentials to both personalize your own practice and give you the skills and qualifications to teach both Yin Restorative and Vinyasa yoga classes.

We are a Yoga Studio and international certified Yoga Training Centre. In order to fully enjoy your experience, we provide a large studio open on a private garden with a charming swimming pool where you can relax during your Yoga Teacher Training breaks, enjoying a natural fruit juice.

Our Teacher Training school emerged from a cooperative process with international and local teachers with the intention to create a safe and peaceful space where everyone can improve their skills, and learn all the aspects of Yoga as the philosophy, the history, the anatomy and so, absorb all the benefits and incorporate them to your daily life and your yoga journey.

Syllabus

Our 200hr Vinyasa Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive and comprehensive learning experience.

Anatomy, Physiology, and Biomechanics
Understanding the Human body & Functional Anatomy

Asana – Yin and Vinyasa postures
Daily practice – Asana Lab

Meditation, Pranayama, and Subtle Body
Systematic structured program from beginner to advance practice

History and Philosophy of Yoga
Meaning of Yoga – History as a timeline – Yin Yoga Sutras by Paul Grilley

Teaching Methodology for both styles
Lesson planning – Sequencing – Communication skills – How to teach Yin yoga & Vinyasa

Professional development and Ethics
Scope of practice and code of conduct – Business of Yoga

Food / Catering

We provide a daily buffet breakfast every training day.

The buffet is composed of tea, coffee, juice, yogurt, granola, topics, fruit, eggs, and bread

Teachers

Pilu Nebreda

From Salty Water Yoga

As a Yoga Alliance Experienced Registered Yoga Teacher (Registered Yoga Teacher 500 hours), Pilu has 900 hours of teacher training and over 5 years of teaching experience in yoga.

As a Yoga Alliance Experienced Registered Yoga Teacher (Registered Yoga Teacher 500 hours), Pilu has 900 hours of teacher training and over 5 years of teaching experience in yoga.

Initially completed her Ashtanga 200 hours with Ashtanga at Sachidananda School in Mysore, India in 2017. Later, she completed a further 200 hours of Vinyasa Yoga Education with the well-recognized Briohny Smith. Pilu went on to complete Aerial Yoga Teacher Training in 2017, with Mandalablue Yoga, Gili Air, Indonesia, and later became one of the mentors for the founder of the Fly High Yoga Teacher Trainings, Jose Luis Jimenez, assisting with his training programs and continues to assist with these training. She completed her Essential Yoga Anatomy with Jason Crandell and Paul B. Rosache in 2018 and completed further yoga training with Yin Yoga Teacher Training in Indonesia with Serenity Yoga Student training with Caroline Linelayzell in 2019.

She immerses herself in 300 hours with Deepa Ji from Rishikesh and many teachers from all over the world bringing together the traditional and contemporary aspects of a yoga practice. She is an eternal student, an active and adventurous person, living in 7 different countries, most of the time in small places close to the ocean. She has a strong background in Ashtanga Vinyasa, and aerial disciplines like aerial silk, and trapeze, bringing creative vinyasa into these styles.

Pilu loves surfing, she is also a Free dive Instructor, enjoying the ocean, which helps her to have a better understanding of breathing for the pranayama practice.

Delphine B

Yoga Teacher RYT-555hrs & WYS-200hrs

Delphine Berclaz was born in a small village in Switzerland where Yoga almost didn’t exist at that moment. She started her yoga journey in Geneva more than 10 years ago. At that time, she was not sporty at all, neither flexible nor strong. Soon, she began to practice every day.

In 2017 Delphine moved to Singapore where she lived for 5 years. In 2019, she did her 200hrs certification in Hatha and Ashtanga with Master Sree at Tirisula Yoga without having in mind to become a Yoga teacher. Yet, surprisingly, the Yoga call was the strongest: within 24 hours, she quit her marketing career, changing the activity of her own business to become a full-time freelance yoga teacher. It was time to share with others all that Yoga had given her in his life, sticking to the idea: yoga is for everybody and every body.

From then on, she worked in several studios in Singapore and also taught private and corporate classes in person and online. At the same time, she kept Ashtanga as her self-practice and participated in Kino MacGregor’s workshop in 2020.

Then, she decided to deepen her knowledge in Yoga and obtained her 500hrs certification in Ashtanga & Multi-Styles Yoga in 2021 with Ulu Yoga. Then later, she obtained her certification in Yin yoga and Traditional Chinese Medicine at Yoga Dunia. She also participated in Paramaguru Sharath Jois Workshop in Ashtanga Mysore in Ubud.

At the end of that same year, she moved to Bali. She taught regular classes and workshops in several shalas in Canggu and Lembongan and a special class for 150 people at the X-Fest festival in Nusa Dua. She also practiced Ashtanga Mysore with Iain Grysak in Ubud.

She was an evaluator for the practical exams of the 300hrs certification and obtained several certifications besides Yoga such as Usui Reiki Master, Singing Bowls, and Traditional Balinese Massage.

Apart from Yoga, Delphine likes to travel, and discover other cultures, languages ​​and foods. She is also passionate about the arts whether it is music, painting, dance or theatre.

Rachel Ellery

From The Anatomy Yoga Academy
UK-trained Osteopath, New Zealand-trained pilates rehab instructor & internationally recognized anatomy teacher Rachel Ellery, specializes in sharing her knowledge of human anatomy and movement principles with yoga students, yoga teachers, and body workers from around the world.

Her mantra “educating and moving the world one body at a time” stems from over 26 years of hands-on experience and 17 years of teaching functional anatomy, bodywork techniques, and movement.

Her passion to heal others through touch and movement began while practicing sports therapy in the UK and Caribbean. Rachel naturally progressed into further education at the British School of Osteopathy graduating in 2000. Rachel has also continued training in Cranio-sacral Osteopathy, Garuda mat, dry needling, pediatrics, and shown interest in Eastern medicine healing modalities Wuo Tai, Zen Thai Shiatsu, Thai Vedic Yoga, and the Thai Massage Circus.

Since then, Rachel has practiced holistic osteopathy in NZ and is now based in Bali, the healing capital of Asia, she travels within Bali and to yoga schools across the globe to educate yoga students on the importance of human and functional anatomy encouraging them to develop their alignment, self-awareness, teaching skills and to educate others in the wonders of the body.

UK-trained Osteopath, New Zealand-trained pilates rehab instructor & internationally recognized anatomy teacher Rachel Ellery, specializes in sharing her knowledge of human anatomy and movement principles with yoga students, yoga teachers, and bodyworkers from around the world.

Schedule

A typical day starts at 7 am with yoga, meditation, and pranayama practice, followed by lectures, asana lab, and a workshop. The day finishes at 6 pm including lunch and tea break.

Investment

ESSENTIAL
Tuition & Breakfast
$ 1.796 Super Early Bird discount

Includes: The training and breakfast on every training day.

Not Includes: Accommodation, lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee

STANDARD

Private room upgrade ⓘ
$ 2.252
Super Early Bird discount

Includes: The training and breakfast on every training day and a private double bedroom with ensuite bathroom

Not Includes: lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee

Early Bird $ 2.365
Regular Price $ 2.702

MOST POPULAR

Bungalow upgrade ⓘ
$ 2.420
Super Early Bird discount

Includes: The training and breakfast on every training day and a double bed bungalow with ensuite bathroom

Not Includes: lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee

Early Bird $ 2.533
Regular Price $ 2.870

What’s included

The cost of the yoga teacher training course includes the following:

20 hours of the online Anatomy course
180 hours of the in-person course
Buffet breakfast at the studio on every training day
Course manual printed book
All props required for practice including Yoga mat, block, strap, and bolster
Refill water all day, teas, coffee
Accommodation for 24 nights, if selected
Certificate of Completion printed and electronic with option to register with Yoga Alliance as 200 RYT

Not included

Lunch and dinner, the average cost per day is 300.000 IDR, and many restaurants are available near the studio.
Fly ticket and transfer to the island, the nearest airport is Ngurah Rai International Airport (code DPS)
Visa Fee, Travel insurance
Personal expenses
Stationary as pen, notebook…
Option available for additional cost:

Boat ticket from $ 25 USD
Airport pick Up $ 25 USD

Location and how to get there

From Bali airport, Ngurah Rai International Airport, also known as Denpasar International Airport (airport code: DPS). From here, you can take public or private transport to the port of Sanur to catch a boat to the smaller island of Nusa Lembongan. Yoga Dunia Lembongan encourages you to land three hours before the boat departure time.

From Sanur Harbor, you need to take a 30-minute boat ride to Nusa Lembongan and then the boat company will drive you to your hotel free of charge ( ask them when you book your ticket). Please be sure to check the boat timetables before arriving to be able to catch a boat before their last departure on your arrival day. You may need to arrive in Bali a day earlier if you have a late flight.

Have a question?

Please complete the form below with any questions and to request further information.

Booking

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