Treat yourself to a last minute Italian Escape this August on one of these last minute yoga and pilates retreats in Italy. 5 day Pilates …
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Yoga Retreats
The Reset Button Retreat Barcelona – Travel Wellness Review
After being in the city for a few days I couldn’t wait for a bit of fresh mountain air, serenity, calm and an opportunity to …
Last minute offers on summer yoga, pilates & wellness retreats in Europe
Summer is here and the temperature is hot hot hot!. Here’s our Soul Seed Travel guide to last minute offers and exclusive deals on yoga, …
5 Recommended Yoga Retreats for summer 2015 in Europe
Stay healthy, soak in the sunshine and deepen your yoga practice on one of these recommended yoga retreats for summer 2015 in Europe!
Yogic Food to Fuel your Body & Mind
Why eat well? At My Escape we believe ‘you are what you eat’. In a traditional Yogic diet we do not eat meat and this …