Showing: 136 - 140 of 194 RESULTS
yoga and pilates gran canaria

Yoga and Pilates: a Must Try Combo

There seem to be hundreds of articles on the Internet about the differences between yoga and Pilates, the benefits they provide and how to choose …

Mindfulness Matters

Alexandra Redmond, Stress coach, Yoga and Meditation teacher, shared her thoughts with us about a hot topic today: Mindfulness. She hosts a variety of retreats year-round …