This funky four star boutique hotel located near the Plaza de Madeline with only 22 rooms and two suites, offers a restful retreat away from …
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Travel
Yoga and wellness retreats in sunny European destinations
Chase the summer sun and stay warm and healthy on one of these recommended yoga and wellness retreats in Europe! Each of our retreat partners …
Yogic Food to Fuel your Body & Mind
Why eat well? At My Escape we believe ‘you are what you eat’. In a traditional Yogic diet we do not eat meat and this …
From Paris to Porto – the travels of a vegan yogini
This summer I’m travelling around Europe on a mission to discover some of the best yoga, wellbeing and eco friendly retreats for the Around the …
Top 10 benefits of attending a yoga retreat
Nourishing your body, mind and soul is not a luxury, but a necessity Often, a break from your busy schedule, bad habits and constant digital …
10 Retreats in Europe: For the active Solo Traveller
We’ve handpicked these 10 retreats in Europe chosen especially for the active solo traveller looking to yoga, pilates, surf, sail, hit the beach or hike …
Recommended Retreats in Southeast Asia
Southeast Asia isn’t just for backpackers and parties. As I travelled throughout Bali and Thailand I discovered the holistic side of bountiful healing retreats offering …
Happy Spring Time – Treat Yourself to a Healthy Yoga or Wellness Holiday!
Spring has finally arrived and we’re feeling sunny inside! Treat yourself to a healthy getaway in Europe for a yoga, meditation, wellness or detox retreat. …
The Healing Powers of Yoga – by Kaya Peters
The healing powers of Yoga: Holistic Expert Kaya Peters talks about how Yoga changed her life and fuelled her personal healing journey I was 21 …
Costa Rica Yoga Retreat – For Teachers and Group Leaders
Nestled on 8 acres in the Costa Rican mountains, one hour west of the capital city of San Jose sits AmaTierra – A rural, eco, …