After being in the city for a few days I couldn’t wait for a bit of fresh mountain air, serenity, calm and an opportunity to …
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Retreats
Last minute offers on summer yoga, pilates & wellness retreats in Europe
Summer is here and the temperature is hot hot hot!. Here’s our Soul Seed Travel guide to last minute offers and exclusive deals on yoga, …
3 Recommended Retreats for the Eco-Conscious Traveller: Portugal
It was my first time in Portugal this summer and I totally fell in love with two of the eco yoga retreats listed here that …
Yogic Food to Fuel your Body & Mind
Why eat well? At My Escape we believe ‘you are what you eat’. In a traditional Yogic diet we do not eat meat and this …
Top 10 benefits of attending a yoga retreat
Nourishing your body, mind and soul is not a luxury, but a necessity Often, a break from your busy schedule, bad habits and constant digital …
10 Retreats in Europe: For the active Solo Traveller
We’ve handpicked these 10 retreats in Europe chosen especially for the active solo traveller looking to yoga, pilates, surf, sail, hit the beach or hike …
Recommended Retreats in Southeast Asia
Southeast Asia isn’t just for backpackers and parties. As I travelled throughout Bali and Thailand I discovered the holistic side of bountiful healing retreats offering …
Travel Review – Yoga, Adventure & Wellbeing in Spain
I absolutely love Spain and it’s beginning to feel like a second home to me since I go there so regularly. They say you are …
Happy Spring Time – Treat Yourself to a Healthy Yoga or Wellness Holiday!
Spring has finally arrived and we’re feeling sunny inside! Treat yourself to a healthy getaway in Europe for a yoga, meditation, wellness or detox retreat. …
Trust and Transform – My journey with NLP
Back in 2010 Laetitia Mandel was at a loss when her contract and shining career as a HR manager wasn’t renewed. Using this as an …