A few days before I flew off to the red city of Marrakech on the sui generis Pilates and Photography retreat, a few yoga students …
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Retreats
Recommended Yoga and Surf Retreats for the Summer!
It’s no secret that one of the many benefits of yoga is to complement other sports and fitness activities. Stretching, moving, and flowing through yoga …
Happiness and Yoga Holidays
As the day’s become longer and Spring is revealing itself in all its erratic glory my thoughts unsurprisingly have turned to holidays. I have been …
Retreats for National Vegetarian Week!
Did you know that it’s National Vegetarian Week? While of course it’s not mandatory to eat a vegetarian diet if you practice yoga, there are many reasons …
Two girls telling you why you should retreat to Tuscany this summer
Modern living is exhausting. We are all stressed, tired and generally running on empty. And then on top of that, the effects of these adversities …
Recommended retreats for nature lovers!
Finding your perfect retreat can be overwhelming, but we are here to help! One of the most important aspects of a retreat is the location. …
What to pack for a Pilates & Photography retreat in Morocco?
They say a good holiday starts with a well-packed suitcase, but what if said holiday is a totally unique and luxurious Pilates and Photography retreat in …
8 Tips for Dealing with Stress and Slowing Down
What constitutes the “hurry worry culture” of our modern lives? Expectations from people, from a situation, relationships, work and constant pressure to meet deadlines lead …
Mindfulness Matters
Alexandra Redmond, Stress coach, Yoga and Meditation teacher, shared her thoughts with us about a hot topic today: Mindfulness. She hosts a variety of retreats year-round …
10 Recommended Retreats in stunning locations
Keep your health and wellbeing on track with one of these 10 recommended retreats in stunning locations. Fitness Fusion Retreats at Layana Resort and Spa, …