Practicing Mindfulness, Meditation and Breathwork provides us with the tools and techniques to help us stop, breathe, stay centred, balanced and grounded. We’ve selected these …
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Online Classes
Healthy Summer Online Vegan Cooking Classes
Are you ready for a healthy summer? Improve your diet and knowledge of vegan and plant based meals, and get creative in the kitchen by …
Online Yoga, Pilates and Barre classes, courses & retreats in Australia
Whether you are still in lockdown or not, many of us have continued our online practice at home to help us progress, keep healthy and …
Online Yoga and Wellness for Self Care During Lockdown
Here’s our round up of Online Yin, Yoga Nidra, restorative, breathwork, mindfulness and meditation classes, Wellness Workshops and Retreats for Self Care to keep you …
Online Yoga Classes for the New Year During Lockdown
To carry you through the start of the New Year during lockdown, and to help you to stay sane and grounded, we’ve put together and …