Emily Reed, yoga instructor, meditation teacher, and Ayurveda specialist, shares her thoughts on the importance of taking time to retreat! “Your own Self-Realization is the greatest …
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Meditation
Inspiration Series: Art of Life Retreats, Bali
Every retreat offers something unique based on location, activities, and the instructors or organizers. Here’s an inside look at the inspiration behind Art of Life …
Time Well Spent Spa Review – COMO Shambala London
Holistic health blogger Ruby Paterson reviews the ‘Time Well Spent’ day spa retreat at the COMO Shambhala Urban Escape located in the Metropolitan by COMO …
Happy Spring Time – Treat Yourself to a Healthy Yoga or Wellness Holiday!
Spring has finally arrived and we’re feeling sunny inside! Treat yourself to a healthy getaway in Europe for a yoga, meditation, wellness or detox retreat. …
Feeding Mind and Spirit with Meditation
Sunita Passi discusses how meditation can help restore balance in an age where people are time poor and high stress levels are rife In today’s …