The night I’d found out Precious had died, I was alone in a fancy hotel room in Bogotá. Those first few hours of knowing she …
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Inspiring stories series
The Weird Link Between Sleep & Your Relationship History
Anyone who has ever slept next to a partner knows being part of a unit can affect how well you sleep—from dealing with the other …
The top 7 industry observations within Wellness PR
Wellness PR expert Ariadna Bakhmatova, who moved into the industry from a corporate background and set up her own consultancy, shares her top 7 observations …
Inspiring Stories: Female greatness, stepping into my femininity
“The moment a woman steps into her female greatness, is when the heavens collide, and peace is brought upon herself and those in her female …
Inspiring Stories: My healing journey through yoga after a car accident
My name is Louise Cameron; I am 28 years old and founder of Carte Blanche Body Balance. Several years ago, I came to a turning …
Inspiring stories: How Pilates gave me a new lease of life
I was 17, sat at the doctor’s office when he said: “You might want to re-think your career choice”. I was about to start my …
Inspiring Yoga Stories: Blending Yoga and Adventure for Transformation
I remember, one of the first occasions I found myself sitting on a yoga mat was in a beautiful thatched roof shala, wonderfully crafted in …