The best investment you can make is in yourself, but it doesn’t have to break the bank. Here’s our recommendations on budget friendly retreats for under £1100.

5 Day Yoga Retreat in Caveland, Santorini

A once in a lifetime and unique opportunity to stay and join a yoga retreat in a historical private cave. Aptly named because of the cave-like accommodations that used to be a winery back in the 1700s!

With a view to die for your yoga practice will never be the same again. Classes take place on a secluded and peaceful roof terrace overlooking the local village and the Aegean sea. Post practice, start the day with a delicious vegetarian breakfast, served in a delightful garden.

During the day you will get to experience the sites of Santorini and learn about the island’s history, taste local wines during a private guided tour, or just take time out and enjoy the beaches.

In the morning our practice is a flow based hatha class and in the evening a more gentle Yin and meditation practice. Finally your relaxation is completed by an hour-long massage of your choice.

The retreat offers the perfect combination of yoga, relaxation time, excursions and Santorini’s best food and wine tasting with a new group of friends.

Located in the small village of Karterados, a 20-minute walk from Fira town, Caveland has its beauty and history perfectly combined. All the pictures online don’t prepare you for the reality of Caveland.

Once people come here they extend their stay because they have never slept in such a beautiful unique designed hostel.

The small touches — from the wall mosaic made of discarded red tiles to the chandelier made of grape vines — give Caveland a unique and very personal touch. Book this retreat!

Spring Beach Yoga Holiday Sardinia

On this 6-night, 7-day springtime yoga holiday in Sardinia it’s time to relax in the early spring sunshine and feel the warmth of the sun’s rays.

Staying on the north coast just west of the pretty town of Santa Teresa Di Gallura and about 1.5 hours from Olbia and very close to the stunning Islands of the Maddalena archipelago, your beautiful villa is situated on the cliffs right next to the Mediterranean sea with stunning expansive views and turquoise waters that are spellbinding.

You can relax by the pool or just a ten minute walk away you will find a sandy beach, with a little bay 150m in front of the villa. We will take you to Santa Teresa to enjoy a day trip on a sailing boat around the Maddalena islands which is a must-do.

Our itinerary for our week-long springtime yoga holiday Sardinia is a combination of total relaxation and activity. You can choose to be as active or relaxed as you wish. Each day is sandwiched with morning and evening yoga. Book this retreat!

7 Day Summer Yoga Holidays on the Mediterranean

Enjoy the summer sun, beach and the sea and start every day with a yoga-session that nourishes body and mind. After our delicious brunch, you can relax on the fine, sandy beach, do active water-sports, explore roman ruins, stroll through boutiques of the villages nearby, hike through protected pine forests or make yourself comfortable in our garden.

The point is that you do what you like and enjoy all the guidance and support we provide. Once a week we offer a walk to the natural beach Waikiki, which is framed by stunning sandstone. This beach can only be reached by foot!

Altafulla has a mild, mediterranean climate all year round with a lot of sunshine. Our centre is within walking distance to the beautiful, sandy beach as well as to the magic medieval centre of Altafulla. We are surrounded by beautiful nature, including protected, natural resorts and pine forests. Book this retreat!

7 Day Weekly Yoga Holiday in Cyprus

yoga holiday in Cyprus

A fun-filled week with something to suit everyone, take the next step along your path of self-discovery through the practice of Hatha yoga, physical postures, breathing techniques, meditation and relaxation with our team of professional yoga teachers!

Relax and unwind in the comfort of one of Cyprus Villages tastefully restored traditional village houses far away from mass tourism. The houses and apartments are located in and around the village of Tochni. Spend your free time either reflecting quietly or take part in the varied activities on offer. Leave feeling renewed with a greatly enhanced sense of well-being and positivity.

Individual coaching sessions are available for anyone who would like to experience a deeper mind-body rebalancing and release of physical, emotional or energetic blockages. Book this retreat!

8 Days Refreshing Yoga and Pilates Holiday in Dalyan, Turkey

yoga and pilates holiday in Dalyan

Come and join us for an exclusive Yoga & Pilates retreat in Dalyan, Turkey. Dalyan is an ideal destination for escaping from the stress of daily life. With the resorts natural surroundings, this retreat is the perfect place to re-energise yourself.

Discover the healing benefits of relaxation, meditation, and chanting in the tranquil part of Turkey. With the resorts natural surroundings, this retreat is the perfect place to reenergise yourself.

The town of Dalyan is located on the Turquoise coast in southern Turkey. Dalyan is well known thanks to its proximity to the famous Iztuzu Beach where the endangered Loggerhead Turtles (Caretta Caretta) lay their eggs, the beach and surrounding area is protected. The beach can be reached by minibus or by a relaxing boat ride on the Dalyan Canal. Book this retreat!

7 Night Breathtaking Hiking and Yoga holiday in Montenegro

hiking and yoga holiday in Montenegro

If you are a lover of the great outdoors then this hiking and yoga holiday in Montenegro is for you. We have planned a week to showcase all that this untouched area of the world has to offer!.

You can expect a relaxed yet exhilarating itinerary, with breathtaking hikes, water sports, boat excursions, beautiful day trips and more, with 3 hours of yoga per day.

We are based in a beautifully renovated olive mill 10 minutes from the spectacular coast, a short walk from the traditional old town and with its cosy restaurants and shops, so if you choose to have a day to relax by yourself, this is fine, too!

If you haven’t visited Montenegro before, you are absolutely in for a treat. Unlike its neighbour Croatia, Montenegro is relatively untouched by tourism but shares the same stunning coastline, scenery and friendly people, we have planned a week for you exploring all that Montenegro has to offer!

Montenegro is half the size of Wales, but in a relatively small area you will be lucky to find an incredible coastline with unspoilt beaches, clear lakes in the national parks for wild swimming, rivers fit for kayaking, and mountains that are begging to be conquered. We can arrange day tours, hiking, cycling and more for you so that you can take in all there is of this incredible country. Book this retreat!

Health, Yoga and Hiking Retreat in Mljet Island, Croatia

This holistic wellbeing retreat in Mljet Island will nourish, nurture and inspire your body, mind and spirit. It will create a platform on which you will be able to build on once when your return home, so that you can continue implementing positive changes and create a balanced and healthy lifestyle in your daily life.

You will experience the joy of a yoga practice combined with meditation and breathing exercises. The healthy cooking classes are led by a macrobiotic chef whose love and knowledge of nutritional, healthy, organic food is truly exceptional.

You will also join hiking trips with stunning views of the island, the unspoiled and serene environment of the national park, and be surrounded by an abundance of thick green lushes forest of pine trees, enchanting turquoise salty lakes, crystal clear blue seas and breathtaking nature.

The schedule is designed in a way that every day is a new experience. In the evening tea time, you can discuss and reflect on the experiences you’ve had throughout the day. A great way to relax, meet new people and just have a joyful, restorative and rejuvenating holiday.

You will discover all the joys of the Mediterranean and have a lot of fun in the process! The extensive local knowledge of the retreat team ensures that you will enjoy the most authentic sights, flavours and experiences of Croatia. Book this retreat!

Rejuvenating Yoga and Pilates in Fuerteventura

yoga and pilates retreat in Fuerteventura

Join us year round at our Surya retreat, on the sun-blessed island of Fuerteventura, with epic sand dunes rolling down into the turquoise ocean, breathtaking white-sand beaches and dramatic volcanic sunsets. More than just a holiday, we are here to support you in your wellbeing journey, making you feel at ease from the moment you arrive.

Relax and revitalise at one of Europe’s leading yoga and pilates retreats in the Canary Islands, Spain. Stretch and strengthen your body and mind and bring yourself back into balance with a unique blend of yoga, pilates and meditation. Enjoy mouthwatering vegetarian meals, holistic massages and stunning sunsets over the volcanoes.

Our seven night yoga and Pilates retreats running every week from Saturday to Saturday are designed to help reduce stress, improve fitness and vitality and most importantly take time for you. Perfect for all levels from beginner to advanced practitioners, we are here to support you and your goals every step of the way. Book this retreat!

Beach Yoga Holiday in Gran Canaria

Our yoga holidays are located in Las Palmas de Gran Canaria (Spain), a place known for its all year long summer. We want to give you the opportunity to let yoga be your daily companion, merge into the Canarian lifestyle, meet new people, connect to nature and have a time for yourself. An invitation to leave your “musts” behind and just live your holidays as you please.

We want to give you what we love, so we offer you daily yoga classes and all sort of activities to discover Gran Canaria, experience something new or simply relax and chill. Your non yogi partner will also have its place and you will be able to enjoy both your yoga practice and the pleasure of sharing. Because we believe that above all, the best way to be healthy is to be happy.

During the classes, you will always be encouraged to listen to your body and let it be your guide. We will suggest you all sorts of modifications that will help you to build up your own practice and deepen into it.

Classes will naturally change from one yoga style to other (Vinyasa flow, Hatha, Yin, Kundalini) depending of the time of the day and the energy of the group. All our teachers are qualified by the Yoga Alliance and have wide experience in other fields (reiki, alternative therapies, art, dance, meditation). Indoor and outdoor yoga practices will be combined. Book this retreat!

Vale de Moses Yoga Retreat in the Portuguese Mountains

Vale de Moses is a family run yoga retreat in the heart of the Portuguese mountains. Spend a week or more practicing yoga, receiving massage and acupuncture treatments, walking in forests, swimming in natural river pools and eating delicious nutritious food. Stay in one of the beautifully restored stone cottages, Soulpads or in a Tipi.  Our retreat home is perfect for those in need of a break, rest and relaxation.

We are surrounded by nature and forests, peace and tranquility – the perfect ingredients to restore your body and mind. The combination of good food and sleep, clean mountain air and water, therapeutic massage and acupuncture, hill walking and river swimming, all create a highly restorative context in which to begin, or to deepen, your yoga practice.

Soulfully reconnect with our planet and with your own body. This warm invitation to deepen your love affair with yoga, is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. Most of our retreats include morning and afternoon classes, a health consultation, massage/acupuncture treatment, 3 nourishing daily meals and a trip to the nearby Rio Zêzere. Book this retreat!

Having trouble choosing one of our budget friendly retreats? Email us at retreats@soulseedmedia.com and we will help you find and book your perfect retreat. Follow our travels on Instagram @soulseedtravel.