In our Cheshire Wellbeing Guide we share our favourite yoga, pilates and Barre classes across Wilmslow, Alderley Edge and Knutsford, along with healthy eats and …
Wellbeing in the City Guide to Singapore
Curated with the wellness enthusiast in mind, we’ve put together this Wellbeing in the City Guide to Singapore to share our favourite yoga and pilates …
Wellbeing Competition: Win all your essential ‘what to pack for a yoga retreat’ items
We know that for many of us, our travels have been disrupted this year and perhaps the retreat we were really looking forward to was …
Recommended Yoga and Pilates combination Retreats
Yoga and pilates are both sophisticated systems of integrative exercise with a lot in common. The six pilates principles: centering, concentration, control, precision, breath and …
Retreat of the week: Kundalini Yoga & Healing in Ibiza
During this week long retreat in Ibiza, we focus on a chakra a day with a specific programme of kundalini yoga and meditation sessions (morning …