Happy Easter! It seems the longer we all stay home with our children the more creative we all are becoming. To help the kids stay …

Astrology and the Global Pandemic
Astrology and the global pandemic by astrologer Astrozo plus a herbal hand sanitiser recipe. Herbal Hand Sanitiser Recipe (at 1 minute 28 seconds) Astrology for …

Best Online Classes, Courses & Retreats To Keep Up Your Practice At Home
As the world of wellbeing continues to move online we’ve curated an extensive list of yoga, pilates and barre classes, courses and retreats that you …

Luxury Retreats, City Breaks & Spa’s for the Female Solo Traveller
To celebrate International Women’s Day we share our top pick on luxury retreats, city breaks and spa’s for the female solo traveller. Whether you’re looking …

Slovenia, a true hidden gem of Europe and the perfect place for a yoga retreat
Slovenia, is a true hidden gem of Europe, a tiny little paradise half the size of Switzerland that is sandwiched between the Alps and the …

Wellness Travel Review: Badrutt’s Palace Hotel St Moritz
When you get picked up in a vintage Rolls Royce Phantom accompanied by a man in uniform, you know you are in for a good …

Review of Adiwana Hotel & Retreat, Ubud
Tucked away down a quiet street in Ubud I first came across the Adiwana retreat through its Herb Library restaurant – which serves organic, healthy …

Retreat of the week: Luxury Fitness & Wellness Retreat in Dikastika, Greece
We invite you to join us at Nefeli Nine for a week long no-nonsense, luxury fitness retreat. Melt away unwanted fat, wave goodbye to mental …

10 Spring Retreats perfect for the Solo traveller
A retreat is the perfect getaway for the solo traveller, perhaps you’re bored of your annual re-tox holiday and you’re in need of a healthy …

Inspiring People Interview Series: With Sonia Choquette
This is a copy of my interview with Sonia Choquette for the Mind Body Spirit festival. I’ve always been a big fan of Sonia and …