Yoga and pilates are both sophisticated systems of integrative exercise with a lot in common. The six pilates principles: centering, concentration, control, precision, breath and …
Retreat of the week: Kundalini Yoga & Healing in Ibiza
During this week long retreat in Ibiza, we focus on a chakra a day with a specific programme of kundalini yoga and meditation sessions (morning …
Retreat of the week: Breathtaking Hiking Yoga holiday Montenegro 7th – 14th October
If you are a lover of the great outdoors then this hiking and yoga holiday in Montenegro from the 7th. -14th of October is for …
10 Yoga Retreats & Teacher Trainings to celebrate International Yoga Day
Created three years ago by WellBeing World in Jersey, Channel Islands, World WellBeing Week has grown into a worldwide phenomenon. Now in its third year, …
Online Yoga & Wellness Retreats & Setting Up Your Home Space
Happy New Year. Start the year with an online retreat! We have rounded up the best online yoga and wellness retreats in case you can’t …
Portugal Edition: Wellbeing in the City Guide to Lisbon
Curated with the wellness traveller in mind, we’ve put together this little Wellbeing in the City Guide to Lisbon to share our favourite yoga and pilates …
Yoga Alliance Approved Online Yoga Teacher Trainings
Since the Yoga Alliance has temporarily approved yoga teacher training courses to be conducted via distance learning during COVID-19, many of the worlds top yoga …
How to Create A Virtual Travel Vision Board
As we are a business that travels the world we are very much missing all the retreats and adventures we had planned. So we have …
Recommended Online Healthcare Programs & Consultations
We’ve carefully selected these health coaches, therapists and holistic health practitioners because they are actively working to educate, inspire, heal and empower their clients through …
Holistic and Creative Courses To Do From Home
We’ve compiled this list of holistic and creative courses to do from home to help you use your time wisely, keep your mind active and …