Treat yourselves to a holiday that will nourish you on every level, whilst having fun and sharing memorable moments with your friends, mothers and daughters. …
The Best Detox & Healthy Eating Retreats to take in 2021
A detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health and …
Recommended Yoga and Pilates combination Retreats
Yoga and pilates are both sophisticated systems of integrative exercise with a lot in common. The six pilates principles: centering, concentration, control, precision, breath and …
10 Yoga Retreats & Teacher Trainings to celebrate International Yoga Day
Created three years ago by WellBeing World in Jersey, Channel Islands, World WellBeing Week has grown into a worldwide phenomenon. Now in its third year, …
Luxury Retreats, City Breaks & Spa’s for the Female Solo Traveller
To celebrate International Women’s Day we share our top pick on luxury retreats, city breaks and spa’s for the female solo traveller. Whether you’re looking …
Wellness Travel Review: Badrutt’s Palace Hotel St Moritz
When you get picked up in a vintage Rolls Royce Phantom accompanied by a man in uniform, you know you are in for a good …
10 Spring Retreats perfect for the Solo traveller
A retreat is the perfect getaway for the solo traveller, perhaps you’re bored of your annual re-tox holiday and you’re in need of a healthy …
Inspiring People Interview Series: With Sonia Choquette
This is a copy of my interview with Sonia Choquette for the Mind Body Spirit festival. I’ve always been a big fan of Sonia and …
The best vegan friendly retreats around the world for Veganuary
Join the Veganuary lifestyle by going on a retreat that offers a lovingly prepared and nourishing menu. Here’s our curated recommendations vegan friendly retreats across …
The Healthiest Hotels in London to book in 2019
If you haven’t started the year off with dry January or a weeks detox retreat, don’t despair. Take a staycation in London for a night …