Southeast Asia is abundant with healing and wellbeing retreats offering the perfect escape, and a chance to relax, practice yoga, meditate and focus on your …
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Inspiring stories: How Pilates gave me a new lease of life
I was 17, sat at the doctor’s office when he said: “You might want to re-think your career choice”. I was about to start my …
Inspiring Yoga Stories: Blending Yoga and Adventure for Transformation
I remember, one of the first occasions I found myself sitting on a yoga mat was in a beautiful thatched roof shala, wonderfully crafted in …
Soul Seed Travel Guide: Healing Retreats of Sri Lanka
Sri Lanka, the Pearl of the Indian Ocean and a dream destination for healing retreats, with its own indigenous scheme of traditional medicine, Ayurveda, practiced …
Travel Review: 4 Star Boutique Wellness Hotel Monge Paris
I am happy to share another luxury boutique hotel recommendation with you in Paris – the Hotel Monge, located in the left bank in heart …