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We’ve compiled this list of holistic and creative courses to do from home to help you use your time wisely, keep your mind active and invest in doing something that makes you feel positive.
Learn a new skill or take up a new hobby. Nurture yourself and focus on your health and wellness. Build and cultivate better relationships with others. Here’s some ideas to get you started!
Art & Painting
Abstract Art, Where to Start? with Jen Sievers
This introduction to abstract painting is the perfect cure for isolation-blues. Get lost in colour and mark, play with paint and learn about composition. It’s super relaxed and doesn’t take any prior experience – just a passion for paint!
Jen believes in giving artists the tools to develop their own style of painting, rather than offering them a formula or ‘paint by numbers’ approach. She introduces the building blocks of abstract painting – such as mark, colour and composition – with hands on, practical exercises.
Once you sign up, you will be given access to the material online. There is no time limit, and you can revisit the course as many times as you would like.
Cost: $30 (NZ)
Watercolour Painting
Have you ever thought about painting with watercolour, but don’t know where to start? Kasia Wiercinska has come from Poland to be inspired by the beauty of the New Zealand.
She would like to welcome you to her workshop where you can learn how to use watercolour to create beautiful paintings, with step by step instructions. Classes are hold on private Facebook group so you need to have an account to join. No previous experience required.
Portfolio of the artist: www.KasiaWiercinska.com
Times: Tuesday & Friday 11am – 1pm (New Zealand time)
Cost: £25.00 GBP for 1 week (2 classes)
Please contact the artist via Instagram to book your place.
Creative Retreat with Wildflower Art Studio
We’re thrilled to announce Wildflower Art Studio’s. Experience the magic! Our Online Creative Retreat is designed to leave you refreshed, nourished & inspired to step back into your life with a renewed spirit.
Reconnect with yourself. Practice living fully in the present. Learn to embrace imperfection. Take small risks through art, which leads to greater Adventures in life. Allow the artistic process to transform your life.
This incredible online experience will guide participants through a variety of Creative Workshops, Community with Kindred Spirits & Opportunities for investing in YOURSELF and your own Creativity.
Included:
- 20-page Creative Retreat Guide packed full of exercises & projects designed to help you Reconnect with your Authentic Self.
- Inspiring Creative Workshops including: Mindful Hand Lettering, Painting for Relaxation, Art Journaling & Creative Self-Discovery.
- Yoga & Meditative Relaxation Session designed to nurture Body & Soul
- Art Supply Kit & Gift Bag are shipped to your home. Contents include: Personalized Canvas Art Supply Bag filled with our favorite Pens & Pencils, Hand Lettering Supplies, Gouache Paint Set, Paintbrushes, Personalized Sketchbook, Inspirational Art Print & a few surprises for an added dose of inspiration
- Inspiring Online Community with Kindred Spirits. This includes access to our Private Online Retreat Community as well as optional zoom video sessions for an interactive experience.
Cost: Preorder: $135 (Online Creative Retreat launches May 1st). Regular Rate: $225. $20 off 2 Retreat Registrations with code: SHARETHELOVE.
Writing
The Alternative Writing Course
The Alternative Writing Course is an online course designed to uncover your true voice as a writer and empower you to be yourself on the page. A module is released each month( which you can download) and exercises are sent to you each week so that you constantly develop as a writer.
The course is founded by Sang Ji, who has spent the last 14 years exploring her true self through her writing which resulted in huge life changes (think moving to the Caribbean and pursuing a creative career).
She is the author of four books and has an independent publishing company which she set up to represent free and real voices in literature in an effort to encourage and cultivate authentic writers who feel free to write and express themselves openly and accurately.
The course is founded on the idea of freedom of expression and it nurtures writers – new and seasoned – to represent themselves authentically when they write; to never hide, and to own the fullness of their social and demographic background. In creating the Alternative Writing Course, Sang pulled together her greatest life lessons, insights and writing practices from the past 14 years, resulting in a unique and empowering course for all.
Cost: Between £5-£7 per month
Popple Services – Plan Your Non Fiction Book
Popple Services is the brainchild of Dr Charlotte Booth, who has a 20 year professional writing career, a strong research background and experience working as a newspaper journalist.
With a background in academia (Egyptology), IT development, teaching, business training and journalism she has the skills to provide you with the written copy or proofreading quality you deserve.
Plan your non-fiction book – write non-fiction like a pro. An online workshop designed to get your book planned from idea to working model. So you have an idea for a book but have no idea where to start, and how to go about it?
Draw on my 20 years writing experience and 18 books written to make your dream a reality. At the end of the workshop you will have a clear plan of what to write, where to put it and what it will contribute to the overall theme.
When: Wednesday 29th April from 10am to 12pm
This six class distance learning course will provide all the tools you need to get your non fiction published.
In this six-class course we will cover:
1) Purpose – what do you want to achieve?
2) Planning and preparation
3) Preparing resources
4) Approaches to good research
5) Dos and don’ts when writing
6) Post-writing and pre-publication
The course material will be delivered via email weekly after enrolment for six weeks. There will also be access to a Facebook Group and you can ask questions or get feedback through the group or via email.
Meditation and Mindfulness
Finding your Calm – Mindfulness Course with Gemma Sandwell
This course is run by Gemma Sandwell Bsc Hons, Mindfulness Teacher and TEDx Speaker. The program is based on the popular MBSR and MBCT Mindfulness methods.
Build a Mindfulness Habit for life in the comfort of your own home. On our popular course we will start with the basics of Mindfulness and will build up to creating a Mindfulness habit. We cover off the neuroscience behind why it works, bodyscan, breathing, mindful movement, mindful eating and many other practices. All recorded in your personal workbook and journal.
We will explore stress and how Mindfulness can overcome it, dealing with difficulties and why kindness is important in Mindfulness.
The course also includes a research study on loving kindness Meditation and we incorporate this latest science on loving kindness and Positive Psychology meditations into the Mindfulness habits built from the course.
The Mindfulness practices you will be learning we make sure are right for you and fit around your lifestyle to enable you to build a habit for life.
You will receive support from me as an accredited coach and access to an exclusive group for the course for support, sharing and community.
Option 1 – Coach led 8 week course (Starting May 12th and July 14th)
- Twice monthly accredited group coaching sessions with an ICF accredited coach
- Weekly course session recordings
- Private Facebook group accessible just for your small supportive group.
- Perfect if you work better with accountability and support of a group.
Cost: £397
Option 2 – Self led (Start now)
- Access to all of the 8 Week course session recordings, content, journals and workbooks to use in your own time at your own pace via the course portal
- Private Facebook group for everyone who purchases the course for ongoing support and coaching.
- Opportunity to upgrade with top up coaching sessions
Perfect for those who prefer to work alone through the course content but with the support of a Coach and a group when needed.
Cost: £187
Addicted To Being
What you get: This seven week’s meditation course (starting on Monday 27th April) from Belinda Matwali will help to set you up with a practice you love. Addicted To Being is a multi level meditation program to integrate meditation and meditative living into everyday life.
Receive:
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Weekly live calls with me x 7 (recordings, handouts and audios sent after each one)
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Meditations created by me
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Beautiful handouts with all the good bits
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Private Whatsapp Group for questions, accountability, support
We are human + beings, but most of us don’t know how to perceive our being or be able to identify with it. Through meditation we get to identify with our being and come into self realisation.
Our being begins to shine through more than our egoic identity. I call this Addicted To Being – when nothing feels better than being in awareness of the eternal aspect of us. Some Masters called in Self Remembering, Self Consciousness, To Awake but they are all pointing to the same thing.
The course covers:
Level 1 – Kundalini Rising (learning meditation)
In this level we look at energy usage in the body in relation to meditation
learning the basic of meditation and perceiving our being.
Understand the difference between human + being, how to use attention
Understanding the 3 main centres in meditation of our hara, heart and consciousness point.
Level 2 – Centring Our Mind and Emotions
This level looks at how our thoughts and emotions often subconsciously control us and take so much energy.
We learn how to use meditation in life and redirect our energy for our growing.
Level 3 – Meditative Living
Combining calming and centring our mind/emotion energy; and increasing our kundalini energy we look at meditation in life, manifesting using meditation and further ways to enhance and use our Consciousness Awareness in day to day life.
Cost: £150
Introduction to Mindfulness Meditation
Online course supported by guided meditations for you to learn how to become more clam, focussed and to be in the moment. This is a perfect introduction to meditation if you always wanted to start to meditate but don’t know where to start.
Cost: £25.00
Holistic & Wellbeing
Somatic Empowerment: RE-SOURCE: from Surviving To Thriving
A 6-week Somatic Empowerment Training and Virtual Community Experience from Monday, 20 April – Sunday 31 May, 2020.
We all carry a collective trauma. In these extraordinary times, we have a more profound and available access to our wounds. Whether we fumble in a relationship or struggle with loneliness, during this intensified time it’s likely we feel like it’s all ‘too much’. This pain, this overwhelm, this inability to cope in healthy ways is largely connected to the fact that we’re cut-off from our bodies.
Would you like to experience a different kind of world? A world where we could slow down enough to feel safe in every cell of our body, where we could put our conditioning on hold, where we can allow our senses to open and guide the way.
What if we could build a new culture together — based on trust that comes from feeling and speaking the truth? What if we could bridge that painful gap between who we think we are in our minds – and who we experience ourselves to be through our bodies and hearts?
This world is here now. This is your invitation. Together, in an online virtual community, we will live in this new world. We will explore how to cultivate a loving, embodied tribe in which all of us is included, even the parts that feel scary, amazing, too little or too much right now.
We will explore how we can heal one another, unlock our organism’s innate ability to integrate and embrace all our contradictions. Come home, through your body, to one united whole.
In this community we will cultivate trust, solidarity and mutual support. We will move from experiencing ourselves as isolated, messed-up individuals, to stand together in the devastating collective and historical trauma we have inherited.
We can’t heal these relational and collective traumas alone. But we can engage in simple and truthful ways of being together, by quieting down the regular, superficial chitchat of social interaction. We can enter into a profound transformational intimacy with one another and in shared reality, through attuning and dialoguing — breath-by-breath, sound-by-sound, heart-to-heart, through time and space.
You can be a part of this emerging tribe – ready to stand up, empowered, and explode out into this new world created on a foundation of solidarity and love.
Cost: We are happy to offer these partial to significant discounts in solidarity with the current economy and as a thank you for supporting our work (at a particularly vulnerable time, when we need it most). This is an opportunity to support us, and get a taste of our work at a super low cost.
✦ €198 Full Price Ticket (No CV impact, in financial abundance) ~€33 per week
✦ €132 Partial Discount Ticket (Some CV impact, still in flow but could use the support) ~€22 per week
✦ €66 Low-Income Ticket (Severely impacted finances, low or no income) ~€11 per week
Spiritual Wellbeing Workshop
Immerse yourself in beautiful practices during this 3 hour live virtual workshop on Saturday the 22nd of August with Natali Brown. Created to expand your energetic capacity and connect with your spiritual essence.
Natali Brown is a Spiritual Wellbeing Mentor & Coach, Modern Day Alchemist, Retreat Leader and Master Healer who uses her intuition and connection with Spirit to guide and teach conscious, heart centred visionaries, creatives and light workers how to be courageous, confident, empowered and to lead and serve with love.
Take part in the circle from the comfort of your own home. Connect . Feel Empowered. Embody your spiritual essence and expand your energetic capacity. We look forward to sharing this time with you
- Join in a beautiful heart opening Cacao ceremony
- Receive powerful healing and emotional clearing
- Learn how to clear, ground and protect your energy
- Learn techniques and tips to create positive momentum in your life
- Learn more about the power of crystals
- Channeled DNA and light code activation
- Empowering Breathwork and Sound Healing Journey
- Practices to expand your energetic capacity to hold and receive more
- Embodiment and activation through Soul Dance and Movement
This workshop will be done via zoom link in a private facebook group. A link will be sent to you after registration.
Fully Accredited Holistic Pain Management Diploma Course
Study In Confidence with Dr Karen E Wells. This Course is fully accredited by CTAA – Complementary Therapists Accredited Association.
Our professional course on Holistic Pain Management has been designed for qualified therapists to add to their existing areas of expertise so that they can understand the impact of pain as well as to guide their clients through a holistic approach to pain recovery but, it is also for those who wish to learn how to manage their own pain levels leading towards a healthier and pain-free existence.
By understanding what pain is and how a natural approach can alleviate or eliminate pain, it is possible to significantly aid the healing process of any individual. Too often, people turn to mainstream medications without fully realising the risk of potential side-effects whereas a more natural approach can often create an effective pain-management route leading towards improved health and well-being.
The course includes an in depth training manual and video modules that cover:
- Introduction To Fully Accredited Holistic Pain Management Diploma Course
- Your Fully Accredited Holistic Pain Management Diploma Course Training Manual PDf
- What is Pain?
- Emotional Pain & Stress
- Back & Neck Pain
- Respiratory Problems
- Period Pains & The Menopause
- Pain Reliving Foods
- Holistic Pain Relief
- Meditation/Self Hypnosis for Pain Relief
- Accreditation
Who this course is for:
- The great thing is that no pre-requirements are required for this course, other than an internet connection and an open mind and heart!
- This course is aimed at those who wish to improve their own health or existing therapists who wish to add this to their skillset to help clients.
Stress Management Certificate
This online CPD course for existing therapists aims to give you the ability to help your clients to manage their stress and lead a happier, healthier and more fulfilling life.
It will add another dimension to your practice whether you are a body work practitioner or a mind therapist. You will be able to advertise this as an additional service stating that your offer a stress management service.
Cost: £150
Live Long and Healthy with Passion and Purpose
What if there was a way you can look, feel and perform at your best without having to go through another book etc. that only gives you part of the answers you’re looking for and that never seem to work with your specific life situation? A way that you could consistently and at your own pace move toward the goals you want to achieve and the person you want to be, in other words experience the life you desire?
The reason I’m asking this question is that this program could very well allow you to do that and therefore might as well be what you are looking for.
So many people would like to change their lives for the better but feel stuck in their life situation because they don’t know where to begin or what to do, question if they are good enough or worth it, question what others will say or because they would feel exposed and are afraid and fear others will take advantage of them.
This course “Live Long and Healthy with Passion and Purpose” is a holistic approach that helps you to take away the uncertainty of change by accepting any situation “as is” from where without any rush or pressure you can oversee all your options and choose for the one that best serves your short- and long-term goals.
The ultimate goal is to make the process of moving toward your desired outcome as enjoyable and rewarding as actually achieving the results you’re looking for.
In This Course You Will Learn:
- How to Line Up the Five Pillars Addressing All Aspects of Our Physical, Emotional, Mental and Spiritual Health, Together Forming the Foundation for Everything We Do in Life.
- Why Up To 95 Percent of The People Repeatedly Fail in Their Attempts to Change Aspects of Their Lives and How to Prevent Yourself from Making the Same Mistakes.
- How Respecting and Honouring the Self-Healing Abilities of Our Bodies Turns Them Into Our Biggest Supporters.
- The Main Areas of Our Brains We at Least Must Have a First Understanding About Before We Can Successfully Begin Pursuing New Goals.
- Simple Practices You Can Follow Along With, Helping You to Effectively and Efficiently Take In and Process What You Want to Learn.
- Strategies, Tools and Techniques That Help You to Consistently Move Through Your Days With Focus and Clarity.
- Why Proper Movement is So Important and About an Easy to Follow Straightforward Routine That I Demonstrate to You Can Provide You With Tremendous Health Benefits.
- About Six Ways Your Mind is Leading You Astray From the Path You Have Chosen to Follow and How to Keep Yourself On Track.
- How to Give Meaning to Mindfulness in a Manner That Works With Your Everyday Life.
- Where Negative Thoughts and Self-Limiting Beliefs Come From, How They Influence Our Actions, What it Takes to Let Go of Them and, Of Course, How.
- The Four Aspects of Healthy Nutrition and How to Eliminate the Confusion Around Healthy Eating.
- How to Deal With That Inner Voice Called Our Inner Critic That Seems to Know Everything About Us and Never Stops Pointing Out What We Could and Should Have Done Better…
- The Role of Circadian Rhythms and How to Make Them Help Us to Get The Most Out Sleeping and Waking Hours.
- Why Improving One of the Most Important Parts of Our Brains Forms the First Condition For Optimal Living.
- About the Role and Impact of Feelings and Emotions and How to Prevent Them From Running the Show.
- How Connecting to Our Inner Being and a Higher Source Through Meditation and Prayer Resides at the Core of Holding on to What we Perceive as True and Sacred.
- The Importance of Eliminating Negative Stress and Promoting Relaxation and How to Consistently Keep Ourselves in a Place of Feeling Good While Moving Through the Many Challenges Life Throws at Us.
- How to Recognize and Define The Hidden Fear-Reactions That Prevent Us From Moving Forward and How to Master Them Without Generating New Fears.
- A Powerful Guided Meditation Practice Helping You to Becoming One With Ideal Version of Yourself.
Get started today and enjoy the process of moving toward Your goals, becoming the person You want to be and creating the life you feel comfortable with, one step at the time!
Who this course is for:
This course provides a solution for people who want to stay in control of their lives but so often feel as if days slip through their fingers like sand through an hour glass, feel pushed around by people and circumstances that decide how their day evolves, or have no idea how to get themselves going while seeing the hours on the clock go by without really doing much.
The Female Arousal Cycle
What is the Female Arousal Cycle? During this workshop, the mysteries of the Female Arousal Cycle will be opened up and explored. We will explore, on paper and with discussion.
Shame, anxiety around the body and one’s history, the female sexual nervous system, the blood flow, arousal paths, brain receptors and physical responses that allow the female body to orgasm.
The shame history will be opened up. We will also understand what stops orgasm happening, the negative self talk, cultural messages and life-experiences that can interrupt the divine pleasures of the female orgasm. We will look at fantasy, permissions, religious messages, ritual and ceremony, the G Spot and Female Ejaculation.
When: 30/04/20 – 1/5/20 9:30AM – 5:30PM on Zoom
Cost: £250
Essential Oils
Introduction to Essential Oils
Online course aimed at everyone interested in using essential oils for personal and family use. You can start anytime
Cost: £25.00
Essential Oil Practitioners Diploma
If you have wanted to study aromatherapy professionally but not wanted to learn massage, then this is the course for you. It follows the UK core curriculum for aromatherapy but has all the massage elements removed. You can become a member of Complementary Health Professionals upon successful completion of your training and obtain insurance to practice.
The course covers everything you need to be able to prescribe bespoke products for clients, the same as an aromatherapist does. This is all completed online via eLearning.
Cost: If you already have a recognised anatomy, physiology and pathology, the course fee is £350 (includes exam fee) /
If you also need to study anatomy, physiology and pathology, it is £700 in total. You will achieve a separate level 4 A,P and P certificate.
The Chemistry of Essential Oils
This online accredited course has been designed specifically as continuing professional development for aromatherapists who would like to update their knowledge on this very important subject and learn a new perspective on considerations and safety for blending.
Cost: £95.00
Health & Nutrition
Eat Real Food: How to Eat a Whole Food, Plant-Based Diet
Eat Real Food takes you on a journey of creating a solid foundation for life to know what plant foods to eat and why.
What you choose to put on your plate and into your body each day plays one of the most important roles in creating your health, weight, energy, and wellbeing. Not only that, but today, what you choose to eat has a direct impact on our healthcare, environment, and entire society.
We cast our vote most effectively for the kind of world we want to have by what we spend our money on and what we choose to eat. When you make the choice to eat whole plant foods, you are making the choice to not only help yourself, but help other humans, animals, and our entire Earth.
Eat Real Food is not a diet or a quick-fix, but a lifestyle and its success depends on a change in your perspective and habits.
Whether you are interested in reducing animal products, like meat, eggs, and dairy, or removing them completely from your diet, or looking to adopt a healthy vegan diet, this course will educate, inspire, and empower you to know how to eat right with confidence.
You will gain skills to know:
- What foods make up a Whole Food, Plant-Based lifestyle diet
- How to do groceries for wholesome plant foods
- How different plant foods satisfy and benefit your nutritional needs
- How to approach creating quick and easy, wholesome, plant-based meals
- How to deal with concern foods like wheat, soy, oils, and sweeteners
- How to eat in the best way possible beyond your home and kitchen
- How to make the Whole Food, Plant-Based lifestyle successful and enjoyable
- Eat Real Food liberates you from counting calories and obsessing about isolated nutrients; it teaches you to eat based on the intelligent design of whole plant foods!
This course teaches nutrition from a holistic perspective that focuses on the whole big picture, and NOT a narrow reductionist perspective that counts calories and isolated nutrients. You will learn how to focus on eating the right foods, instead of being distracted by trying to get individual nutrients.
The course provides 14 core lessons and 20 quick tip lessons that will help you create an optimal eating foundation for life.
The Nourished Body Course
Change the way you eat, feel, look, and think – in just 28 days. The Nourished Body online program is a revolutionary four-pronged approach to transformation. Each week you’ll learn about different topics that are essential for making life long changes. We are going to get to the bottom of what’s holding you back from making healthy choices and living your best life, and begin making those changes in just 28 days.
In The Nourished Body, you’ll discover:
- YOUR unique healthy blueprint
- Which foods give you optimal energy, and jumpstart your metabolism
- How to plan your own healthy, stress-free meals – even if you’re busy and have no time.
- Real life strategies for putting yourself FIRST (without feeling guilty. Whoa!)
- What exercises fit your unique body and lifestyle
- The exact steps, week by week, that help you achieve long-lasting results
- More about yourself and your body than ever, with daily assignments over a 28-day period that will empower you to make lifelong changes
- Tips or cooking healthy breakfast, lunch, and dinner recipes that will leave you satisfied with every bite
- Which snacks are healthy and easy to make – did I mention you get 40 of ‘em?
- Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!
Cost: $197
Nutrition Course with the Nutrition Institute
This course was written for you to explore the life changing value of becoming your own personal nutritionist for you and your family or choosing to become a professional one.
Our Nutrition course will increase your awareness and give you all the training and skills you need to understand the questions behind how the food we eat, and our choice of lifestyle impact every system of the body.
The Nutrition course is delivered online and consists of 12 modules and 12 assignments. You can study in your own time and at your own pace to get the most out of every module.
The modules are designed to be read sequentially and will help build a solid foundation of knowledge that not only gives you the skills to take control of your own health, but opens the doors to the greater conversation that is happening globally about the powerful impact Nutrition has on disease, wellbeing and longevity.
There are exercises at the end of each module which will require you to participate in expressing what you have learnt. It is through participation and interaction that you will begin to feel more empowered and confident not only to create healthy recipes but to find your own voice about the power of food in holistic health.
As you move through the course you will naturally experience transformation as your thoughts and opinions evolve while gaining more knowledge and skills. The strong foundation you will achieve, positions you to communicate your potential as a nutritionist.
All the learning is done online in that when you enrol you receive a username and password, which enables you to log onto our secure student site. From there you can download your first module, which you could liken as your textbook as it contains all the information you will need to complete assignment one. Each module is approximately 90 pages in length and is full of detailed information delivered in a friendly conversational manner that is easy to understand. The concepts are further explained by way of images and examples.
Once you have completed your assignment (some are just theoretical, but others combine theory and practical tasks, you then upload this onto our site for your tutor to mark. The tutors will give you a grade (out of 10) and a comprehensive evaluation of your work and ideas and help nurture and improve your knowledge each step of the way.
What makes The Nutrition Institute so unique is that throughout our course you have access to the safety net and guidance of the team here at Student Support, who you can contact 24/7. It is not simply a case of giving you a textbook and off you go – far from it.
You also have direct contact with your personal tutor who guides you closely through each step of the course, offering personalised and specific constructive criticism on your submitted work. If you ever have any questions in relation to your course or assignments, all you need to do is send your tutor a quick message and they will reply with an answer as soon as they can.
With this close tutor mentorship, you will feel like your tutor is in the same room as you, and all this can be achieved from the comfort of your own home. That is the beauty of our courses, you can study when you like and at your own pace.
The tutors who work for us are not just teachers, but the best working professionals in their field. By drawing on their knowledge you will gain an edge that will help you realise your true potential.
Herbal Medicine
Introduction to Herbal Medicine
This course is aimed at everyone who would like to learn how to use herbal medicine safely at home. It is also perfect if you are thinking of training as a Herbal Medicine Practitioner and gives you the opportunity to dip your toe prior to making a commitment to a great deal of study as part of your career progression.
It comes with suggestions for making products and advice and recipes for you and your family.
Cost: £25 if you do not want a CPD certificate / £50 if you want to complete the coursework for assessment and gain a CPD certificate.
Energy Healing
Introduction to to the Chakra System and the Aura
This online accredited course was created for everyone, whether you are just interested in the subject and want to learn more, whether you are considering doing a diploma in energy healing and what to dip your toe or whether you are a practising complementary therapist and want to learn how to work with energies and develop your skills.
It makes for great CPD and will really enhance your professional practice and personal spiritual development. It comes with lots of resources and guided meditations.
Cost: £65.00
Massage and Aromatherapy
CPD Course – Massage and/or Aromatherapy in the Care of the Elderly
Online accredited CPD course is for massage therapists and aromatherapists who would like to specialise in this rewarding area of work. With almost 20% of the population now over 60, this is an important area for your practice.
The course gives advice on how to approach common situations, explore the benefits of therapeutic touch and give you useful tools to help you contact residential care homes with statistical information on health benefits using these therapies.
Cost: £95.00
Alternative Health
Customised Ayurvedic, Yoga & Reiki Program
This online wellness program is completely customised to each individual. It includes a full Ayurvedic assessment with optional meal planning and recipes catered specifically to your body constitution, personalised yoga flows, guided audio meditations, self development assignments, journaling prompts, reiki healing bursts, and more!
All delivered online on a weekly basis. You can choose between a two- week booster program, a one month intensive, or a three month total transformation option. You can find details and book via the website and then you will receive an online consultation form to complete.
Your program will then be tailor made to meet your requirement and you will receive your personalised program once the consultation is complete. You will receive weekly coaching sessions to discuss and connect throughout the entire program.
Cost: The two weeks booster is currently on sale for $130. You pay a deposit to reserve your spot and the rest in instalments.
Oriental Health & Acupressure
This online accredited CPD course is aimed at body work therapists who are interested in the concepts of Traditional Chinese Medicine and want to incorporate this into their practice. It includes the study and practice of acupressure and also looks at two popular methods of diagnosis – Facial and Tongue diagnosis.
Cost: £95.00
Dowsing for Health
This online course introduces you to dowsing with a pendulum and how it can be used in your practice to help you select the best outcomes in therapy for your clients.
It covers aspects that you may not have thought of before using tools such as pendulum arcs that have been created for you to download from our online learning platform.
Cost: £50.00
Cooking
Head over to our article on Healthy Online Cooking Classes for inspiring recipes and to help you get creative in the cooking.
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