About The Retreat
Unwind amidst the breathtaking Mediterranean landscape of Sicily on a yoga retreat with Fluid Yoga Trainers Betty and Jamie. In between yoga and meditation sessions, explore the 80 acres of lush farmland surrounding the beautiful restored farmhouse, La Masseria where we will be staying.
Take a stroll through the nearby olive groves or soak up the Sicilian sun on the stunning terrace. Discover the rich history and culture of nearby towns, or simply relax with a good book by the pool. Immerse yourself in a week of rejuvenating yoga, meditation, and wellness practices amidst the breathtaking landscapes of South East Sicily.
Retreat Schedule
July 19th :Day 1: Bonjourno Italia!
Arrive no later than 10 am at Vincenzo Bellini Catania Airport (CTA) and take a pre-arranged transfer to Danena Resort (approximately 1 hour 15 minutes).
Vincenzo Bellini Catania Airport (CTA)
Afternoon: Check in and settle into your beautiful accommodation at La Masseria, the 19th-century farmhouse that serves as the heart of the resort.
5:00 PM: Welcome reception. Mingle with fellow retreat guests, and learn about the schedule for the week.
6:30 PM: Welcome dinner – Savour a delicious Sicilian dinner prepared with fresh, local ingredients using farm-to-table practices.
July 20th: Day 2: Unveiling Sicily
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Relax – Choose from a variety of options, such as a guided nature walk through the surrounding olive groves, or simply relax by the pool.
1:00 PM: Lunch – A light and flavourful lunch will be served.
3:00 PM: Free time – Explore the resort’s grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savour another delightful Sicilian culinary experience.
July 21 : Day 3: Outing
8:00 AM: Meditation + Vinyasa yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Depart for Outing / Pack a picnic lunch
11:00 AM- 3:00 pm Free time – Explore Noto, a charming Baroque town known for its stunning architecture.
4:30 PM: SPA yoga class
6:30 PM: Dinner – Enjoy a delicious and nutritious dinner.
July 22 : Day 4: Rejuvenation & Relaxation Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM: Ayurvedic workshop – Learn about the ancient Indian system of holistic medicine, Ayurveda, and its principles for achieving optimal health.
1:00 PM: Lunch – A light and flavourful lunch will be served.
3:00 PM: Free time – Explore the resort’s grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savour another delightful Sicilian culinary experience
July 23 Day 5: Beach
8:00 AM: Meditation followed by a Fluid yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM: Free time – Take a day trip to explore the beaches of Vendicari Nature Reserve or visit the historical city of Syracuse. We will pack a picnic lunch.
1:00 PM: Lunch – A light and flavourful lunch will be served.
3:00 PM: Free time – Explore the resort’s grounds, unwind by the pool, or indulge in a relaxing massage treatment (additional cost may apply).
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savour another delightful Sicilian culinary experience
July 24 Day 6: Outing Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
11:00 AM: Optional Outing TBD
1:00 PM: Lunch – A light and flavourful lunch will be served.
3:00 PM: Free time –
4:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
6:30 PM: Dinner – Savour another delightful Sicilian culinary experience.
July 25 Day 7: Rejuvenation & Relaxation Day
8:00 AM: Meditation + Fluid Yoga class
9:30 AM: Breakfast – Enjoy a healthy and energizing breakfast buffet.
10:00 AM- 3:00 PM On your own
12:00 PM: Lunch
3:30 PM: Yoga class – Wind down for the evening with a gentle yoga session focused on stretching and deep relaxation.
5:00 PM: Early Dinner – Savour another delightful Sicilian culinary experience.
Early Bedtime
July 26 Day 8: Early Departure – Arrivederci Italia!
3:00 AM Wake up call
3:30 AM: Bring Luggage to Vans
4:00 AM: Depart for airport
5:00 AM: Airport arrival for Flights
7:00 AM: Flight Home
Your Retreat Leaders & Teachers
Betty Riaz
Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.
Jamie Russell
Jamie is an E-RYT 500 hour Fluid Yoga teacher and educator in the Fluid Yoga school. Introduced to the benefits of physical movements at a very young age, Jamie evolved from a dancer and athlete to an avid yoga practitioner. Incorporating the mental aspects of a meditation practice and Buddhist philosophy into her life, Jamie became a teacher of yoga in 2009 and has since dedicated her life to the practice and sharing of its benefits. Jamie co-owns Aeemelia Skincare, a company born from the realization of feeling better when we are happy and healthy and providing handcrafted skincare made with simple products that make you feel good. Additionally, Jamie leads yoga retreats with her fellow Fluid Yoga teachers and enjoys biking and snowboarding in the mountains.
Cuisine
3 Daily Homecooked meals provided.
Retreat Price
Sicily Shared Room $1895
Sicily Single Room $2495
Included
- Daily Yoga classes will be a mix of vinyasa and restorative & relaxing flows.
- Morning meditations will offer the opportunity to start each day in a peaceful way
- All tours and travel arrangements once in country of arrival
- Transportation once you arrive in Sicily
- All meals (2-3 per day)
- All entry fees to all museums and activities
Not included
- Beverages (alcohol or soft drinks etc)
- Massages or body work sessions
- Meals you choose to enjoy outside of the resort
- Outings you choose to arrange on your own or transportation to and from things not organized by us for the retreat.
Location and how to get there
The closest airport to Danena Sicily is Vincenzo Bellini Catania Airport (CTA).
We will provide transportation from Vincenzo Bellini Catania Airport (CTA) to Danena Sicily by Van
The drive is about 105 km and takes approximately 1 hour and 5 minutes. If you prefer to Fly into Palermo, Sicily, you will need to rent your own car, the drive is about 3 hours. You are more than welcome to rent your own car and enjoy the freedom of car rental.
While booking your flights, keep in mind that in order to use our transportation from the airport you must arrive in Catania no later than 10 am on July 19th.
Questions & Booking
Book your place with a deposit of $500. Booking via our website.
