About The Retreat
2024 Dates
15th – 22nd September
22nd – 29th September
29th September – 6th October
13th October – 20th October
Join us for a week of sun, sand, turquoise sea, Italian culture and hospitality on our yoga holiday in Sardinia.
Your accommodation is a beautiful villa situated on the cliffs overlooking the Mediterranean Sea out to Corsica on the north coast of Sardina, 20 minutes west of a town called Santa Teresa.
Just a 10-minute walk away is the closest sandy beach with a little bay 150m in front of the villa if you fancy a quick dip nearby. With jaw-dropping crystal clear sparkling waters all around, you will feel like you’ve been transported to the Caribbean.
September is a beautiful time to go to Sardinia. The crowds are gone and the beaches are empty. Staying on the north coast just west of the pretty town of Santa Teresa Di Gallura and about 1.5 hours from Olbia and very close to the stunning Islands of the Maddalena archipelago.
You can relax by the pool or on the beach and unwind. We will take you to Santa Teresa and enjoy a day trip on a boat around the Maddalena islands which is a must-do.
On either side of all the activities during the day there will, of course, be yoga. Experience this in a variety of outdoor and indoor spaces.
Venue
The villa has 7 bedrooms and 4 of them are twin sharing rooms, two with an en-suite bathroom and two rooms with a shared bathroom.
Then there are 4 sole occupancy rooms with either a shared bathroom or private en-suite bathroom. There is a lounge area and kitchen dining area. There is also a choice of expansive outdoor terraces to relax on and enjoy your yoga classes.
Dining will be outside on the terrace to enjoy the sunshine and the views.
There is a large outdoor pool that overlooks the sea with sun loungers and umbrellas to relax and enjoy a good book and a well-deserved rest.
Yoga
Morning yoga on your springtime yoga holiday Sardinia:
Morning yoga will be on our shady decking. To begin, wake up early and the practice will begin as a gentle awakening, building up to more dynamic postures. Soon, you will find you can settle into meditation quicker than before, that silence is something to be cherished. Feel energised and refreshed and ready for your day in the sun.
Evening yoga on your springtime yoga holiday Sardinia:
The afternoon yoga will be held in another of the many outdoor spaces that we have on offer. We will also use our indoor space for a few evenings. Our evenings are for Yin to unwind from the activities of the day before settling into a more restorative practice, yoga Nidra, and guided meditation.
Retreat schedule
Our itinerary for our week-long yoga holiday Sardinia is a combination of total relaxation and activity. You can choose to be as active or relaxed as you wish. Each day is sandwiched with morning and evening yoga.
You will be picked up by our transfer from Olbia airport and the evening will be relaxed, settling into the villa, a team talk of the week ahead and dinner.
The final day will be breakfast and departure. See the ‘how to get there’ section below for more information on recommended travel.
7.30am – 8am
Pranayama and meditation
8am
Breakfast
9.30am – 11am
Morning yoga flow class
11.15am
Brunch
11.45am – 16.00
Free time, boat trip, excursion Santat Teresa, relax on the beach, walk along coastline
16.30 – 18.00
Evening wind down yin yoga
19.00
Delicious evening meal
20.00
Sunset, relax, bed!
Cuisine
You will be catered for by our local friendly Italian chef who will create a delicious mix of healthy, well-balanced Mediterranean meals for the evening and brunches will be wholesome. You can enjoy breakfast as well pre-yoga and fruit and teas and coffee is available throughout the day.
All meals can be vegan and lactose or gluten-free on request.
Rooms & Prices
Villa One:
Twin room for two people sharing with two single beds and an ensuite bathroom:
£1599pp
Twin room for two people sharing facing the pool with two single beds and an ensuite bathroom facing the pool:
£1599pp
Single occupancy room facing the pool with double bed and an ensuite bathroom: £1899
Single occupancy room with double bed, ensuite bathroom, and a terrace with sea views: £1899
Guest house:
The guest house has one bedroom, a living area, kitchenette and ensuite bathroom.
Twin room for two people sharing with two single beds and an ensuite bathroom:
£1599pp
can be single with £300 supplement
Villa Two:
Single occupancy room with double bed and a shared bathroom:
£1799
Twin room for two people sharing with two single beds and a shared bathroom:
£1499pp
Includes
- Stunning villa with private pool and overlooking the Mediterranean Sea
- Return airport transfers from Olbia airport
- Morning and afternoon yoga classes
- All breakfasts
- All brunches
- All dinners
- A walk along the coastal path
- Transport to Santa Teresa for a day out
What past guests have said
“I arrived full of physical tension and I’m leaving radiating sunshine! Thank you for making this possible! I loved it ALL!”
“An amazing, relaxing and nourishing weekend, I met incredible teachers and people and go home inspired. Thank you.”
“Can’t wait to return. Please do another just the same next August. The perfect escape and I’m sad to leave but feel mended and with a happy heart.”
Location and how to get here
Flying into Olbia you will be met by our bus to collect you for the journey to your villa, about 1.5 hours away on the north coast.
Group Transfer
On Arrival: The group transfer will collect you from Olbia Airport at 17:00. (Based on the Easyjet flight arriving at 16:35).
On departure: Book a flight that departs after 12:00 (you will be dropped off at the airport at 10am on departure day) to be included in the free group transfer.
These airports fly direct to Olbia from the UK:
London Heathrow BA,
London Gatwick – Easyjet/Tui/
London Luton – Easyjet
London Stansted – Jet2
Bristol – Easyjet
Birmingham – Jet2
Manchester – Jet2/Tui
Booking & Information
To book on to this Beach Yoga Holiday in Sardinia or enquire about further information, please fill in the form below. Get £25 cashback off your first booking with Trips With A Soul
