Discover some of the most beautiful places in Europe through one of these wellness retreats. Choose a healthy holiday this year to kick-start or keep your yoga or fitness regime on track.
5-Day Shamanic Kundalini Yoga and Healing Retreat | Portugal | 30th May – 3rd June
This magical 5 day retreat weaves shamanic kundalini yoga, sound, breathwork and yoga nidra. You will stay at the beautiful Quinta Carvalhas – The Green Farm, a Luxury retreat venue in Portugal, located in the peaceful Ribatejo countryside. Experience the calming rhythm of nature, combined with the loving energy of our the team.
This is the place to allow yourself, to be taken care of, to be healed and nurtured. You will have two Shamanic Kundalini Yoga classes each day, where the therapy is primarily focused on changing how we feel, bringing the parasympathetic nervous system back into alignment, fully expanding the breath, fully occupying the body, soothing the stress and dropping fully and completely into the moment.
Yoga is practiced on the dedicated yoga deck or during bad weather in our dedicated indoor yoga studio. All levels are welcome.
You will have one workshop each day where we delve deeper into the processes and work with shamanic tools that you can take home and continue to flow and grow in a new way, where you can fully embody the role of your own self healer to continue to feel aafe in all situations and continue to make yourself well.
There is a fabulous natural pond for swimming in alongside a gorgeous pool in the centre of the estate for long lazy afternoons in the sun. There is also a beautiful yoga deck beside the pond where you will have some sunset practices. Book here.
Walking, Food and Yoga Retreat on the Amalfi Coast | Italy | 4th – 8th June
If the Amalfi coast has always been on your bucketlist then this unforgettable retreat itinerary is designed for you! Combining daily yoga classes overlooking the sea, walks and hikes around the breathtaking scenery.
Your home during the retreat will be the amazing hotel Margherita in the beautiful town of Praiano. Their terrace restaurant, at the tables of which you will be able to taste the delicacies of the cuisine, is surrounded by the intense colours of the hills and the sea.
Praiano is one of the favoured towns on the Amalfi coast for its location and proximity to the more popular tourist-destinations of Positano and Amalfi, but without the bustling crowds. Flanked on both ends by some of the coast’s most amazing coves, this town is the perfect place to retreat!
Taste mouth-watering cuisine as you learn firsthand about the amazing flavours of this region and take part in tastings from wine and olive oil, to cheeses, pastries, and lemons. From award-winning restaurants to family farms and kitchens, learning and enjoying the food will be an added bonus to working up an appetite during the classes and walks!
Day trips include a lemon tour and tasting as well as a cheese-tasting lunch to savour the various mozzarella and flavours of the region, both while visiting the famous nearby towns of Ravello and Amalfi.
A private boat ride will take you to Positano for a stroll in this tiled, famous, chic seaside resort. Other days will be filled with time to relax by the private pool and a nearby beach, as well as a hike on the Sentiero degli Dei, one of Amalfi’s most famous paths, on our way to Positano for an amazing “gastrotrekking” experience with a cooking class and dinner.
You will hike to the beautiful town of Furore to visit the region’s highest prized winery for a tasting lunch, and get pampered with spa treatments and a beautiful vista during a final farewell dinner. Book here.
Luxury Holistic Wellbeing Retreat | Spain | 11th – 18th May
Laugh a lot, make new friends, snooze, sunbathe, explore, relax, read, walk and indulge in yummy food. This luxurious retreat in spain is a transformative holistic wellbeing experience that nourishes your body, mind and soul.
On this Pure Joy Retreat you’ll have the opportunity to reconnect with your inner light and rediscover your Joy, develop and deepen your yoga and meditation practice whilst gaining a greater understanding of holistic healing.
During your six nights you can expect to enjoy an extraordinary amount of delicious daily Yoga, Meditation, Journaling, Embodied Movement, Breathwork, Sound Healing, pampering treatments, and Group Transformational Coaching.
During your journey, you’ll get the chance to rediscover who you are beyond the demands and expectations of your daily life. You’ll explore what truly matters to you and what lights you up. You’ll learn how to embody pleasure, play, fun, lightness, and joy. And you’ll experience freedom in every cell of your being.
If you’re ready to remember your joy and nurture an abundance of hope and excitement for your future, then don’t hesitate to get in touch now. We promise that your future joy-filled Self will thank you! Book here.
Koukoumi Vegan Hotel Mykonos – All Inclusive Yoga & Fitness Packages
Located in Mykonos, Koukoumi is the first and only vegan hotel in Greece. Situated in the heart of the island, in the traditional village of Ano Mera, it was created to be a peaceful and boutique sanctuary for the sophisticated wellness traveller, with only 14 rooms.
From the spa to the menu, everything at the hotel is plant-based. Designed with sustainability in mind, you will find eco-friendly mattresses, solar water heaters, and a magnesium pool. All different, the rooms offer a feeling of harmony and deep relaxation.
The vegan head chef Aggeliki Charami has created a rich variety of plant-based snacks, starters, main courses and desserts, free from sugar and with minimal or zero processing.
We can enjoy life without harming animals, the environment or ourselves. A vegan will feel at home here and every one can try out an alternative and peaceful way of being, satisfying at the same time all their senses.
Respecting the principles of authenticity, simplicity and balance we offer an impeccable standard of service, while allowing the guest to lie back, relax and enjoy a healthy and harmonious accommodation. Minimum stay of 3 days! Book here.
Yoga Retreats in Caveland, Santorini | Greece | 18th – 21st May
A once in a lifetime and unique opportunity to stay and join a yoga retreat in a historical private cave. Aptly named because of the cave-like accommodations that used to be a winery back in the 1700s!
With a view to die for your yoga practice will never be the same again. Classes take place on a secluded and peaceful roof terrace overlooking the local village and the Aegean sea. Post practice, start the day with a delicious vegetarian breakfast, served in a delightful garden.
During the day you will get to experience the sites of Santorini and learn about the island’s history, taste local wines during a private guided tour, or just take time out and enjoy the beaches.
In the morning our practice is a flow based hatha class and in the evening a more gentle Yin and meditation practice. Finally your relaxation is completed by an hour-long massage of your choice.
The retreat offers the perfect combination of yoga, relaxation time, excursions and Santorini’s best food and wine tasting with a new group of friends. Book here.
6 Day Vinyasa Yoga Retreat in Portugal |14 – 19 May / 23 – 28 May
Deepen your yoga practice, reconnect to yourself and get re-inspired in the most unique setting on the west-coast of Portugal.
This retreat is filled with daily empowering two hour morning Vinyasa classes, inspiring workshops and guided journaling.
Add incredible home-cooked food, plenty of lazy beach-time and how about a glass of local vino verde watching the sunset over the Atlantic ocean!?
You will be staying in an aesthetically stimulating small retreat centre just a 15 minute walk from the Atlantic coast outside of Ericeira, Portugal.
Casa Paço D’ilhas is located on a hilltop overlooking the Atlantic Ocean not far from Ericeira, a small fisherman’s village turned world-class surf destination. Book here.
Summer Yoga & Prosecco Retreat, Conegliano | Italy | 1 – 6 June / 6 – 11 June
Treat yourself to a well-deserved break in the stunning natural landscape of the Prosecco region. This Yoga & Prosecco retreat is a good balance of physical challenges, culinary delights, nature and cultural program, and pure relaxation!
Petra (yoga teacher) and Eva (chef, organiser, and local expert) invite you to enjoy Mediterranean indulgence and Italian joie de vivre in a family atmosphere. You’ll get spoilt with home cooked vegan and vegetarian dishes as well as a glass of Prosecco for an Aperitivo!
This retreat is located in the hills of Conegliano just 40 minutes from Venice, the villa Casa Costa overlooks the vineyards of the famous Prosecco region. The charming, typically Italian villa, which has been restructured according to the latest bio-architectural criteria, offers a large indoor and outdoor area perfect for enjoyment and relaxation. Book here.
Mind Body Detox Ibiza Yoga Retreat, Ibiza | 8th – 14th June
Stay from 3 to 6 nights. We are excited to bring you our enhanced Ibiza detox retreat in collaboration with nutritionist Verity Smith (founder of Ibiza Superfoods).
There is a choice of two programs – with tailor made nutrition just for you, gentle cleansing rituals, movement, yoga, workshops, luxury spa day and lots of care & pampering from our team. Suited for everyone – pre-retreat nutritionist consultation will determine the best program option for you.
Days start with a detox infusion, cleansing rituals, mindfulness, breathwork and yoga, followed by a juice or broth and time to digest. Afternoons are filled with relaxation, workshops, pampering treatments, or we head out to explore Ibizas sacred landscape for a seaside hike or a day in luxury spa!
Days wind down with restorative, Yin or Yoga Nidra sessions and candle light chats. You will have plenty of free time to take pampering and remedial holistic treatments with our highly skilled therapist and our Wellness Concierge can assist you to build your own wellbeing package, an additional activities and pampering into your retreat with us.
All nourishment, including pre-and post cleanse meals, are included. Your personalised daily cold pressed juices, Ayurvedic herbs, broths, and herbal infusions are prepared by our Wellness Team from locally sourced, seasonal and nutrition packed ingredients.
The retreat is hosted in a beautiful enchanting hillside mansion – with its rich landscape, green gardens, scent of ancient pine trees and lavender. Bedrooms are for maximum two people sharing, you will be nesting in crisp cotton bedding and our detox goody bag will have some gifts to air your purification even deeper. Book here.
Yoga, Spa & & Italian food Retreat | Ischia | Italy |11th -16th september
Summer’s not over yet! Join us for our Luxury 5 night Yoga Retreat on this hidden gem of an island, Ischia, the “green” neighbour of Capri and the Amalfi Coast.
Indulge in a thermal spa at 5* hotel Regina Isabella (named one of the “Best Hotels in Italy” by Forbes), just as the crowds leave, but while the water is still invitingly warm.
Taste mouthwatering cuisine, wine, and take walks to the mysterious castles, beaches, and gardens. Enjoy daily yoga and meditation classes with the retreat theme of “MINDFUL MOVEMENT” and beautiful sea views to help us reconnect to ourselves.
Considered the “green island” and visited by the more “in-the-know” scene, as contrasted by the neighbouring island of Capri and the Amalfi Coast, Ischia is a volcanic island in the Bay of Naples and one of the must-sees of the area.
Historically, the island has been inhabited by the Greeks, Syrausansa, Romans, Heruli, Ostrogoths, Byzantines, Normans, Saracens, Turks, and Aragonese, and plenty of ruins remain to suggest the lineages of these colonies.
With its wonderful climate, nice location from the mainland, and richness of therapeutic hot-springs, it’s not hard to see why it was a landscape worth fighting over!
Ischia was one of the world’s first health spa destinations. For centuries people have flocked to Ischia to indulge in its volcanic muds and waters, rich with healthful minerals.
Doctors even prescribe stays here to reap the benefits of bathing in the healing springs. In addition to all its natural wonders, one of the most appealing things about Ischia is the hospitality of the people themselves. You’re sure to experience the island’s welcome and relaxed way of life while during your stay.
Experience the richness of the Italian island life with trips to the other villages and towns on the island. Day trips will add arts, culture, adventure, and natural beauty to your retreat experience.
We will visit the star of the island, Ischia Ponte, where the Aragonese Castle sits out in the sea connected by a footbridge and overlooks the coast.
This town, made famous by the film The Talented Mr. Ripley is rich in natural beauty and we’ll enjoy a winery visit and castle tour. Another day will be spent on our own private boat circumnavigating the entire island while we stop for swimming in picturesque grottos, stop for lunch, have aperitivo on board, and visit the town of Sant’ Angelo.
A free afternoon in Forio will give guests time to explore the narrow streets, shop for souvenirs, and enjoy the laidback style, while we’ll have a private guided tour of the famous Mortella Gardens before sunset. Book here.
Hiking & Yoga Escape, Dikastika (Greece), 17th – 23rd September
Treat yourself to a retreat in beautiful nature, with breathtaking views between the sea and the mountains. Go hiking with experienced guides along meandering mountain paths and ancient hidden trails with lots of history and few tourists.
You’ll see a variety of flora and fauna depending on the season, the one constant will be the curious and always hungry tortoises which inhabit all four mountains.
This retreat is located amid the raw, wild beauty of Dikastika, very close to the historic Marathon. Come and experience the true spirit of Greece, the wild olive trees perched along the cliffs overlooking the Mediterranean sea, the sweet smell of Jasmine and the explosion of colour from the beautiful bougainvilleas that embellish the landscape.
The retreat programme is based on studies of Blue Zone where it has been proven that people live healthier, longer and more active lives.
Blue Zone is a term given to geographic regions where people have shown to live longer, and have lower rates of disease than anywhere else. One of the Blue Zones is found on Ikaria, an island in Greece. Book here.
